10/14/2023 Practice Plan - Revision history

Dave at 20:16, 13 October 2023

2023-10-13T20:16:18Z

← Older revision		Revision as of 13:16, 13 October 2023
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	\| 10 Min \|\| '''Defensive Approaches'''		\| 10 Min \|\| '''Defensive Approaches'''

			<u>Jake</u>
			* Long pole approaches (big big little little) on hands don't over commit

			<u>Dave</u>
			* Short stick approaches at top, force down the alley

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Dave at 20:12, 13 October 2023

2023-10-13T20:12:08Z

← Older revision		Revision as of 13:12, 13 October 2023
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	\| 10 Min \|\| ~~'''Saint~~ Drill~~''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed)~~		\| 10 Min \|\| {{Passing to Fast Break Drill}}
	** Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box
	** Two Goalies in the middle of both lines
	** balls start down low, passes to same side high, passes to the goalie, runs up field catches from goalie over

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	\| 15 Min \|\| '''EMO vs Man Down'''		\| 15 Min \|\| '''EMO vs Man Down'''

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	~~\| 10 Min \|\| {{Passing to Fast Break Drill}}~~

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Dave at 20:02, 13 October 2023

2023-10-13T20:02:30Z

← Older revision		Revision as of 13:02, 13 October 2023
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	\| 10 Min \|\|		\| 10 Min \|\| '''Defensive Approaches'''

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	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Defense Slide, Recovery, Collide Drill}}

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	\| 10 Min \|\|		\| 10 Min \|\| {{Passing to Fast Break Drill}}

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Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 7 Min || '''Two Laps''' |- | 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed) Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box Two Goalies in the middle of both lines ** balls sta..."

2023-10-13T19:49:13Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 7 Min || '''Two Laps''' |- | 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed) ** Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box ** Two Goalies in the middle of both lines ** balls sta..."

New page

<span class="noprint">[[2027 - Fall 2023 - Game Results|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 7 Min || '''Two Laps'''

|-
| 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed)
** Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box
** Two Goalies in the middle of both lines
** balls start down low, passes to same side high, passes to the goalie, runs up field catches from goalie over

|-
| 10 Min ||

|-
| 10 Min ||

|-
| 10 Min || '''Clears run through'''
* Run Stacked and Butter Clears full field
** Goalie look for the guy on our team, whose man just shot, that guy should be breaking out to his position on stacked
** Goalie/Defense move the ball forward early and fast
** Once the ball goes over the mid line, look for the slow break through X (most of the time)

|-
| 10 Min || '''Clears vs Rides'''

|-
| 15 Min || '''EMO vs Man Down'''

|-
| 10 Min ||

|-
| 30 Min || '''6 v 6 with Missions'''
* Coaches give up to 3 phases of missions to the players
* Offense example: Phase 1: Run tango, phase 2: two man game at x with timed cutting, phase 3: hawk
* Defense example: Phase 1: Amigo (3 man press), Phase 2: Long pole heavy on the ball, Phase 3: Double Early
* Goal is to throw different looks at both the offense and defense to see how they react and execute
|}