10/15/2017 - Scrimmage Against CYLC Plan - Revision history

Dave at 00:44, 15 October 2017

2017-10-15T00:44:29Z

← Older revision		Revision as of 16:44, 14 October 2017
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	* Passback and pop to weakside		* Passback and pop to weakside
	* Defense work on footwork, talking, and containing		* Defense work on footwork, talking, and containing
			* Ride and Clear
	\|-		\|-
	\| 10 Min \|\| '''RDU Warmup - Star Drill'''		\| 10 Min \|\| '''RDU Warmup - Star Drill'''

Dave at 00:44, 15 October 2017

2017-10-15T00:44:02Z

← Older revision		Revision as of 16:44, 14 October 2017
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	\|-		\|-
	\| 5 Min \|\| '''RDU Warmup - Active Stretching'''		\| 5 Min \|\| '''RDU Warmup - Active Stretching'''
			* Practice our plays and motion offense
			* On ball pick and rolls
			* Passback and pop to weakside
			* Defense work on footwork, talking, and containing
	\|-		\|-
	\| 10 Min \|\| '''RDU Warmup - Star Drill'''		\| 10 Min \|\| '''RDU Warmup - Star Drill'''
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	\|-		\|-
	\| Noon to 12:10 \|\| '''Combined Team Talk'''		\| Noon to 12:10 \|\| '''Combined Team Talk'''
			* Both teams are here to make each other better
			* Play fair but competitive
			* All the coaches don't care who wins or loses, we are practicing to help each other for tournaments
	\|-		\|-
	\| 12:15 to 1:15 \|\| '''Scrimmage'''		\| 12:15 to 1:15 \|\| '''Scrimmage'''

Dave at 12:46, 12 October 2017

2017-10-12T12:46:29Z

← Older revision		Revision as of 04:46, 12 October 2017
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	! Time !! Drill		! Time !! Drill
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''RDU Warmup - Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| '''Star Drill'''		\| 10 Min \|\| '''RDU Warmup - Star Drill'''
	\|-		\|-
	\| 10 Min \|\| '''4 v 3 Dragons'''		\| 10 Min \|\| '''RDU Warmup - 4 v 3 Dragons'''
	\|-		\|-
	\| Noon to 12:10 \|\| '''Combined Team Talk'''		\| Noon to 12:10 \|\| '''Combined Team Talk'''
	\|-		\|-
	\| 12:15 to 1:15 \|\| '''Scrimmage ~~with Two 25 Min Halves~~'''		\| 12:15 to 1:15 \|\| '''Scrimmage'''
			* Two 25 minute halves running time
			* 5 minute halftime
	\|-		\|-
	\| 10 Min \|\| '''Water and Coaches Talk to Their Teams'''		\| 10 Min \|\| '''Water and Coaches Talk to Their Teams'''

Dave at 22:11, 11 October 2017

2017-10-11T22:11:50Z

← Older revision		Revision as of 14:11, 11 October 2017
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| '''~~Passing~~ Drill'''		\| 10 Min \|\| '''Star Drill'''
	\|-		\|-
	\| 10 Min \|\| '''4 v 3 Dragons'''		\| 10 Min \|\| '''4 v 3 Dragons'''

Dave: Created page with "Scrimmage against CYLC from Noon to 2:00PM {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Passing Drill''' |- | 10 Min || '''..."

2017-10-11T21:52:23Z

Created page with "Scrimmage against CYLC from Noon to 2:00PM {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Passing Drill''' |- | 10 Min || '''..."

New page

Scrimmage against CYLC from Noon to 2:00PM

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || '''Passing Drill'''
|-
| 10 Min || '''4 v 3 Dragons'''
|-
| Noon to 12:10 || '''Combined Team Talk'''
|-
| 12:15 to 1:15 || '''Scrimmage with Two 25 Min Halves'''
|-
| 10 Min || '''Water and Coaches Talk to Their Teams'''
|-
| 30 Min || '''Man Up vs Man Down'''
|}