10/17/2020 - Practice Plan - Revision history

Dave at 17:09, 17 October 2020

2020-10-17T17:09:51Z

← Older revision		Revision as of 10:09, 17 October 2020
Line 37:		Line 37:
	\|-		\|-
	\| 10 Min \|\| '''Noke Offense'''		\| 10 Min \|\| '''Noke Offense'''
	* Noke and Morph		* Noke and work crease
			* Morph work mirror
	\|-		\|-
	\| 20 Min \|\| '''Man Up vs Man Down'''		\| 20 Min \|\| '''Man Up vs Man Down'''

Dave at 17:09, 17 October 2020

2020-10-17T17:09:26Z

← Older revision		Revision as of 10:09, 17 October 2020
Line 22:		Line 22:
	** 53 and 32 shooting		** 53 and 32 shooting
	\|-		\|-
	\| 10 Min \| '''Pick and Roll Drill'''		\| 10 Min \|\| '''Pick and Roll Drill'''
	* Set up 4 cones around the 12 and 8 meters, two cones up top and two on goal line extended out about 10 yards.		* Set up 4 cones around the 12 and 8 meters, two cones up top and two on goal line extended out about 10 yards.
	* The balls are down low at the lower cones with X1. X1 looks to drive up the lane and accept a pick from X2.		* The balls are down low at the lower cones with X1. X1 looks to drive up the lane and accept a pick from X2.

Dave at 17:09, 17 October 2020

2020-10-17T17:09:04Z

← Older revision		Revision as of 10:09, 17 October 2020
Line 8:		Line 8:
	* Fast and Competitive		* Fast and Competitive
	* Positive only		* Positive only
			\|-
			\| 10 Min \|\| '''3 cone approaches or star passing'''
	\|-		\|-
	\| 10 Min \|\| '''Clear to a slow break'''		\| 10 Min \|\| '''Clear to a slow break'''
Line 19:		Line 21:
	* Dave takes everyone else		* Dave takes everyone else
	** 53 and 32 shooting		** 53 and 32 shooting
			\|-
			\| 10 Min \| '''Pick and Roll Drill'''
			* Set up 4 cones around the 12 and 8 meters, two cones up top and two on goal line extended out about 10 yards.
			* The balls are down low at the lower cones with X1. X1 looks to drive up the lane and accept a pick from X2.
			* X2 must time the pick and stay still until X1 passes and releases off the pick.
			* X2 then rolls off towards the goal and looks for the feed from X1. X1 must be sure to keep moving to create space to feed X2 in the middle.
			* Both lines are going at the same time, and all feeds end with a shot into the goal.

	\|-		\|-
	\| 10 Min \|\| '''2 Man Game'''		\| 10 Min \|\| '''2 Man Game'''

Dave at 17:06, 17 October 2020

2020-10-17T17:06:18Z

← Older revision		Revision as of 10:06, 17 October 2020
Line 8:		Line 8:
	* Fast and Competitive		* Fast and Competitive
	* Positive only		* Positive only
			\|-
			\| 10 Min \|\| '''Clear to a slow break'''
			* 1 goalie, 1 defender, 1 middie, 3 attack
			* Goalie clears to a defender
			* Defender to middie, run the wing
			* Middie to attack, attack to x to other side
	\|-		\|-
	\| 20 Min \|\| '''Stations - Face Off's and Shooting'''		\| 20 Min \|\| '''Stations - Face Off's and Shooting'''
			* Top takes face off guys
			* Dave takes everyone else
			** 53 and 32 shooting
	\|-		\|-
	\| 10 Min \|\| '''2 Man Game'''		\| 10 Min \|\| '''2 Man Game'''
Line 15:		Line 24:
	* Mirror		* Mirror
	* Trigger		* Trigger
	* 4 Man game plan		* 4 Man game plan (2 crease and 2 up top)
	\|-		\|-
	\| 10 Min \|\| '''Noke Offense'''		\| 10 Min \|\| '''Noke Offense'''
	* Noke and Morph		* Noke and Morph
	\|-		\|-
	\| 20 Min \|\| '''~~Clears and Rides~~'''		\| 20 Min \|\| '''Man Up vs Man Down'''
	\|-		\|-
	\| 45 Min \|\| '''~~Scrimmage with 2026 team~~'''		\| 20 Min \|\| '''Clears vs Rides - 30 second shot clock'''
	\|}		\|}

Dave at 01:52, 15 October 2020

2020-10-15T01:52:32Z

← Older revision		Revision as of 18:52, 14 October 2020
Line 8:		Line 8:
	* Fast and Competitive		* Fast and Competitive
	* Positive only		* Positive only
			\|-
			\| 20 Min \|\| '''Stations - Face Off's and Shooting'''
	\|-		\|-
	\| 10 Min \|\| '''2 Man Game'''		\| 10 Min \|\| '''2 Man Game'''

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Fast..."

2020-10-15T01:51:50Z

Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Fast..."

New page

<span class="noprint">[[2027 - Fall 2020 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
* Fast and Competitive
* Positive only
|-
| 10 Min || '''2 Man Game'''
* Pick and Roll
* Mirror
* Trigger
* 4 Man game plan
|-
| 10 Min || '''Noke Offense'''
* Noke and Morph
|-
| 20 Min || '''Clears and Rides'''
|-
| 45 Min || '''Scrimmage with 2026 team'''
|}