11/03/2019 - Practice Plan - Revision history

Dave at 13:41, 3 November 2019

2019-11-03T13:41:40Z

← Older revision		Revision as of 06:41, 3 November 2019
Line 9:		Line 9:
	* Move feet and towards your guy		* Move feet and towards your guy
	* Or pop in then out		* Or pop in then out
	\|		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
Line 18:		Line 18:
	* 3 Man		* 3 Man
	* Switch on pairs offense, watch the slip		* Switch on pairs offense, watch the slip
			* Offense moves it around, defense approaches and talks
	\|-		\|-
	\| 15 Min \|\| '''Unsettled Fast Breaks'''		\| 15 Min \|\| '''Unsettled Fast Breaks'''
Line 26:		Line 27:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\| '''2 Man Game'''		\| 10 Min \|\| '''2 Man Game'''
	* Swing it set, work on 2 man game		* Swing it set, work on 2 man game
	* Pick and Roll		* Pick and Roll
Line 36:		Line 37:
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 15 Min \|\| '''Man Up vs Man Down'''
			* Box and 1
			* Hotdog
	\|-		\|-
	\| 10 Min \|\| '''6 v 6 Offense Review'''		\| 30 Min \|\| '''6 v 6 Offense Review'''
	* Moving the ball through the restraining lines		* Moving the ball through the restraining lines
	* 53 and 32		* 53 and 32
	* 21 and backside exchange		* 21 and backside exchange
	\|-
	~~\| 30 Min \|\|~~
	\|}		\|}

Dave at 00:42, 3 November 2019

2019-11-03T00:42:39Z

← Older revision		Revision as of 17:42, 2 November 2019
Line 33:		Line 33:
	\| 15 Min \|\| '''Clears vs Rides'''		\| 15 Min \|\| '''Clears vs Rides'''
	* Ball Handler pick up balls on whistles		* Ball Handler pick up balls on whistles
			* 20/10 and 4 second rule
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 19:56, 2 November 2019

2019-11-02T19:56:15Z

← Older revision		Revision as of 12:56, 2 November 2019
Line 5:		Line 5:
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	* Defensive Switch
	* Moving the ball through the restraining lines
	* 53 and 32
	* 21 and backside exchange
	* Ball Handler pick up balls on whistles
	\|-		\|-
	\| 10 Min \|\| '''Open Set Swing it around to goal'''		\| 10 Min \|\| '''Open Set Swing it around to goal'''
	* Move feet and towards your guy		* Move feet and towards your guy
	* Or pop in then out		* Or pop in then out
	\|-		\|
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
Line 36:		Line 31:
	* Pick and Slip		* Pick and Slip
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\| '''Clears vs Rides'''
			* Ball Handler pick up balls on whistles
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''6 v 6 Offense Review'''		\| 10 Min \|\| '''6 v 6 Offense Review'''
			* Moving the ball through the restraining lines
			* 53 and 32
			* 21 and backside exchange
	\|-		\|-
	\| 30 Min \|\|		\| 30 Min \|\|
	\|}		\|}

Dave at 23:11, 31 October 2019

2019-10-31T23:11:33Z

← Older revision		Revision as of 16:11, 31 October 2019
Line 10:		Line 10:
	* 21 and backside exchange		* 21 and backside exchange
	* Ball Handler pick up balls on whistles		* Ball Handler pick up balls on whistles
	* Mid 3 defensive specialist
	\|-		\|-
	\| 10 Min \|\| '''Open Set Swing it around to goal'''		\| 10 Min \|\| '''Open Set Swing it around to goal'''
Line 18:		Line 17:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\| '''Team Defense'''
			* Ball, left, right
			* Moving in and out
			* Slides
			* 3 Man
			* Switch on pairs offense, watch the slip
	\|-		\|-
	\| 15 Min \|\| '''Unsettled Fast Breaks'''		\| 15 Min \|\| '''Unsettled Fast Breaks'''
Line 28:		Line 31:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\| '''2 Man Game'''
			* Swing it set, work on 2 man game
			* Pick and Roll
			* Pick and Slip
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\|

Dave at 22:12, 31 October 2019

2019-10-31T22:12:50Z

← Older revision		Revision as of 15:12, 31 October 2019
Line 7:		Line 7:
	* Defensive Switch		* Defensive Switch
	* Moving the ball through the restraining lines		* Moving the ball through the restraining lines
	* 2 long pole faceoffs
	* 53 and 32		* 53 and 32
	* 21 and backside exchange		* 21 and backside exchange
	* Ball Handler pick up balls on whistles		* Ball Handler pick up balls on whistles
	* ~~Faceoff's jams~~		* Mid 3 defensive specialist
	\|-		\|-
	\| 10 Min \|\| '''Open Set Swing it around to goal'''		\| 10 Min \|\| '''Open Set Swing it around to goal'''

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Defen..."

2019-10-27T22:02:23Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Defen..."

New page

<span class="noprint">[[2027 - Fall 2019 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
* Defensive Switch
* Moving the ball through the restraining lines
* 2 long pole faceoffs
* 53 and 32
* 21 and backside exchange
* Ball Handler pick up balls on whistles
* Faceoff's jams
|-
| 10 Min || '''Open Set Swing it around to goal'''
* Move feet and towards your guy
* Or pop in then out
|-
| 5 Min || '''Water'''
|-
| 15 Min ||

|-
| 15 Min || '''Unsettled Fast Breaks'''
* 3v2, 4v3, 5v4, 6v5
* Line of offense at the top, line of defense on the bottom
* coach yells out the number of players for each, defense settles and talks to defend the goal
|-
| 5 Min || '''Water'''
|-
| 15 Min ||
|-
| 15 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''6 v 6 Offense Review'''
|-
| 30 Min ||
|}