11/17/2019 - Practice Plan - Revision history

Dave at 12:24, 17 November 2019

2019-11-17T12:24:07Z

← Older revision		Revision as of 05:24, 17 November 2019
Line 35:		Line 35:
	\|-		\|-
	\| 15 Min \|\| '''Mirror Shooting Drill'''		\| 15 Min \|\| '''Mirror Shooting Drill'''
	Work on moving the ball east to west, feeding from X, timing pops and cuts		* Work on moving the ball east to west, feeding from X, timing pops and cuts
	Line of on the side		* Line of on the side
	3 kids run out (2 high, 1 low)		* 3 kids run out (2 high, 1 low)
	Coach rolls a ball to the low kid behind the cage		* Coach rolls a ball to the low kid behind the cage
	kid feeds the top, who feeds the other top, and shoot		* kid feeds the top, who feeds the other top, and shoot
	\|-		\|-
	\| 20 Min \|\| '''6 on 6'''		\| 20 Min \|\| '''6 on 6'''

	\|}		\|}

Dave at 01:25, 17 November 2019

2019-11-17T01:25:12Z

← Older revision		Revision as of 18:25, 16 November 2019
Line 6:		Line 6:
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| '''~~3 Man Weave~~'''		\| 10 Min \|\| '''Swing it around the goal'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 25 Min \|\| '''Clears'''		\| 25 Min \|\| '''Clears'''
	* New Clear		* New Clear (defense near the box, sub on a guy, pass to goalie, middie and attack far side, goalie looks to pass up there)
	* Old Clear
	* Mosses		* Mosses
	* 7 v 6 clears vs rides, double the ball, work on moving it properly		* 7 v 6 clears vs rides, double the ball, work on moving it properly
Line 29:		Line 28:
	* Keep score on winning faceoff and crossing line		* Keep score on winning faceoff and crossing line
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\| '''Top and Bottom Stations'''
			* 2 v 2
			* 2 v 3
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\| '''Mirror Shooting Drill'''
			Work on moving the ball east to west, feeding from X, timing pops and cuts
			Line of on the side
			3 kids run out (2 high, 1 low)
			Coach rolls a ball to the low kid behind the cage
			kid feeds the top, who feeds the other top, and shoot
	\|-		\|-
	\| 20 Min \|\|		\| 20 Min \|\| '''6 on 6'''

	\|}		\|}

Dave at 19:30, 16 November 2019

2019-11-16T19:30:11Z

← Older revision		Revision as of 12:30, 16 November 2019
Line 5:		Line 5:
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	* How do we get the attack the ball?
	\|-		\|-
	\| 10 Min \|\| '''~~Swing it passing~~'''		\| 10 Min \|\| '''3 Man Weave'''
	* Move feet and towards your guy
	* Or pop in then out
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 19:		Line 16:
	* 7 v 6 clears vs rides, double the ball, work on moving it properly		* 7 v 6 clears vs rides, double the ball, work on moving it properly
	\|-		\|-
	\| 15 Min \|\| ~~{{Template:Double Team Drill}}~~		\| 15 Min \|\| '''3 v 2 sideways'''
			* Line of cones in the middle of the field
			* 3 offensive players and 2 defensive players
			* offense cannot cross the midline, and drive to the goal against the 2 defenders
			* As soon as ball shot, defenders run to the other side where 3 offensive guys with a ball are waiting, it then turns into 3v2 on that side
			* New offense and defense comes in on the right
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''Face off challenges'''
			* Keep kids split up, have wing work and face off
			* Keep score on winning faceoff and crossing line
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\|

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * How d..."

2019-11-15T01:58:20Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * How d..."

New page

<span class="noprint">[[2027 - Fall 2019 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
* How do we get the attack the ball?
|-
| 10 Min || '''Swing it passing'''
* Move feet and towards your guy
* Or pop in then out
|-
| 5 Min || '''Water'''
|-
| 25 Min || '''Clears'''
* New Clear
* Old Clear
* Mosses
* 7 v 6 clears vs rides, double the ball, work on moving it properly
|-
| 15 Min || {{Template:Double Team Drill}}
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|-
| 15 Min ||
|-
| 5 Min || '''Water'''
|-
| 15 Min ||
|-
| 20 Min ||

|}