11/17/2022 - Revision history

Dave at 20:51, 17 November 2022

2022-11-17T20:51:23Z

← Older revision		Revision as of 13:51, 17 November 2022
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| '''~~Saints Passing Drill~~'''		\| 10 Min \|\| '''3 man bunch on crease, gb pass-pass shot'''
	* 3 ~~man passing~~ drill, ~~two cones about 10-15 yards apart~~		* 3 second drill, scoop, pass, pass shoot
	* ~~First: catch~~ the ~~ball near the collar bone and throw quickly back~~, ~~run it three times right hand. Pass~~ the ball ~~to the guy running, then all the way over, then back to the runner.~~		* bunch up in front of the crease, gently roll out the ball
	* ~~Second: Same thing~~, ~~but catcher does a look back fake with a little turn of the head~~		* guys talk "ball", "one more", "shot"
	* Third: Split dodge figure 8 around the guys, ~~catch and split~~
	* Four: Catch and wind up fake then pass
	* https://www.youtube.com/watch?v=PulhqaYxiWg

	\|-		\|-

Dave at 01:11, 17 November 2022

2022-11-17T01:11:42Z

← Older revision		Revision as of 18:11, 16 November 2022
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	\|-		\|-
	\| 30 Min \|\| '''Y Offensive Set'''		\| 15 Min \|\| '''Y Offensive Set'''
	* Two middies outside of box		* Two middies outside of box
	* Attack on crease, one at x		* Attack on crease, one at x
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	* third look to get it through X, and the attack feeding M2 cutting		* third look to get it through X, and the attack feeding M2 cutting
	* fourth look is for M1 to curl away and look backside for M2		* fourth look is for M1 to curl away and look backside for M2
			* 32 and 53

	\|-		\|-
	\| 10 Min \|\| '''~~Clears & Rides~~'''		\| 10 Min \|\| '''D Offense Set'''
	* ~~Army, Navy, Catfish~~		* Setup in a diamond
	* ~~Rides~~		* Run 21 and 12
			* Princeton

	\|-		\|-
	\| 15 Min \|\| '''~~32, 51, 53, 35 shooting~~ - ~~Middies and Defense~~'''		\| 10 Min \|\| '''Offensive Principles'''
			* Princeton in D set with 21
			* X guy always backs up shot
			* Trigger

			\|-
			\| 10 Min \|\| '''Clears'''
			* Army - Kids name ball behind goal
			* Navy - Goalie saves, 4 man stack midline
			* Catfish - 2 high, 2 out wide

	~~'''21, 26, 16 shooting - Attack'''~~
	\|-		\|-
	\| 10 Min \|\| '''~~4 on 4 Offense Walk through~~'''		\| 10 Min \|\| '''Rides'''
	* ~~New Offensive Set "Y Set"~~		* Safety Middies - Drop and Lock
	* ~~New Offensive Set "D Set"~~		* Attack in I formation
	* 53, 32, two attack trading spots
	* Trigger
	* Hand Signal
	* X guy always chasing shots

	\|-		\|-
	\| 15 Min \|\| '''4 on 4 Defensive Emphasis'''		\| 15 Min \|\| '''4 on 4 Defensive Emphasis'''
	* PP		* Look to clear immediately
	* Amigo		* Pinch and Press
			* Amigo - Lock adjacent, hot in crease

	\|}		\|}

Dave at 00:45, 17 November 2022

2022-11-17T00:45:02Z

← Older revision		Revision as of 17:45, 16 November 2022
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| '''~~Double 32 and 51~~ Passing'''		\| 10 Min \|\| '''Saints Passing Drill'''
	* ~~4 Lines~~ - ~~two up top in~~ the y, ~~1 at x~~, ~~1 at~~ the ~~crease~~		* 3 man passing drill, two cones about 10-15 yards apart
	* ~~ball starts~~ on one ~~top side~~, ~~runs 32 passes to~~ the ~~switching~~ attack		* First: catch the ball near the collar bone and throw quickly back, run it three times right hand. Pass the ball to the guy running, then all the way over, then back to the runner.
	* ~~Other side run a 51 passing~~ to the ~~switching~~ attack		* Second: Same thing, but catcher does a look back fake with a little turn of the head
	* ~~Right line runs~~ to ~~the crease line, left line runs to the x line~~		* Third: Split dodge figure 8 around the guys, catch and split
			* Four: Catch and wind up fake then pass
			* https://www.youtube.com/watch?v=PulhqaYxiWg

			\|-
			\| 30 Min \|\| '''Y Offensive Set'''
			* Two middies outside of box
			* Attack on crease, one at x
			* Alley Dodge for M1, M2 backside fills, Attack exchange on the same side
			* First look shoot
			* second look is attack curling from X after drawing a slide
			* third look to get it through X, and the attack feeding M2 cutting
			* fourth look is for M1 to curl away and look backside for M2

	\|-		\|-
	\| 10 Min \|\| '''Clears & Rides'''		\| 10 Min \|\| '''Clears & Rides'''

Dave: Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Double 32 and 51 Passing''' * 4 Lines - two up top in the y, 1 at x, 1 at the c..."

2022-11-16T23:24:35Z

Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Double 32 and 51 Passing''' * 4 Lines - two up top in the y, 1 at x, 1 at the c..."

New page

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || '''Double 32 and 51 Passing'''
* 4 Lines - two up top in the y, 1 at x, 1 at the crease
* ball starts on one top side, runs 32 passes to the switching attack
* Other side run a 51 passing to the switching attack
* Right line runs to the crease line, left line runs to the x line
|-
| 10 Min || '''Clears & Rides'''
* Army, Navy, Catfish
* Rides

|-
| 15 Min || '''32, 51, 53, 35 shooting - Middies and Defense'''

'''21, 26, 16 shooting - Attack'''
|-
| 10 Min || '''4 on 4 Offense Walk through'''
* New Offensive Set "Y Set"
* New Offensive Set "D Set"
* 53, 32, two attack trading spots
* Trigger
* Hand Signal
* X guy always chasing shots

|-
| 15 Min || '''4 on 4 Defensive Emphasis'''
* PP
* Amigo

|}