11/25/2018 - Practice Plan - Revision history

Dave at 17:00, 25 November 2018

2018-11-25T17:00:19Z

← Older revision		Revision as of 10:00, 25 November 2018
Line 16:		Line 16:
	\| 10 Min \|\| '''Clears'''		\| 10 Min \|\| '''Clears'''
	* Behind the Goal - Army		* Behind the Goal - Army
	* 4 man stack on the mid line - Navy		* 4 man stack on the mid line if goalie save, 3 man if out of bounds - Navy
	* 2 Sprint High, 2 out wide - Clear		* 2 Sprint High, 2 out wide - Clear
	\|-		\|-
Line 30:		Line 30:
	* Trigger		* Trigger
	* Hand Signal Pick		* Hand Signal Pick
			* X guy always chasing shots
	\|-		\|-
	\| 10 Min \|\| '''Y formation offense run through and shooting'''		\| 10 Min \|\| '''Y formation offense run through and shooting'''
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''~~4 on 4 Half Field~~'''		\| 10 Min \|\| '''Rides'''
	* After ~~the goal look to clear immediately~~		* After we score, 2 Middies drop back as "safety" middies
	* 2 ~~Defenders~~ drop back as "safety" middies		* The 2 attack get in an I formation, with 1 attack pressuring the goalie, the other going to the first defender
			\|-
			\| 10 Min \|\| '''Defensive strategy'''
			* After we are scored on look to clear immediately
			* Setup in a sloughed in box
			* Got you left, got you right, Ball
			* Offense pass the ball around defense adjust

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 00:41, 25 November 2018

2018-11-25T00:41:22Z

← Older revision		Revision as of 17:41, 24 November 2018
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| '''32 and 53 shooting'''		\| 10 Min \|\| '''32 and 53 shooting'''
			\|-
			\| 20 Min \|\| '''7 v 7'''

	\|}		\|}

Dave at 00:36, 25 November 2018

2018-11-25T00:36:06Z

← Older revision		Revision as of 17:36, 24 November 2018
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| '''~~Diamond~~ Passing'''		\| 10 Min \|\| '''Y Passing'''
			* Setup in the Y set
			* M1 passes to M2
			* M2 passes to A1 breaking out
			* A1 redirects to A2
			* A2 passes to M1
			* Run to the spot you pass to
	\|-		\|-
	\| 10 Min \|\| '''Clears'''		\| 10 Min \|\| '''Clears'''
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''4 on 4 Offense'''		\| 10 Min \|\| '''4 on 4 Offense Walk through'''
			* New Offensive Set "Y"
			* 53, 32, two attack trading spots
			* Trigger
			* Hand Signal Pick
	\|-		\|-
	\| 10 Min \|\| '''~~Diamond Offense Drill~~'''		\| 10 Min \|\| '''Y formation offense run through and shooting'''
	~~When you don't have the ball move your feet. Move without the ball, make the give and go, and maintain the triangle.~~

	~~4 person drill~~
	* Setup 5 cones, 1 near top box, 2 at the sides, 1 behind, 1 at the crease
	* Keep motion around the cones, someone can cut to the goal for the give and go
	* Kids keep playing until coach says shoot.
	* Emphasis on going around the net and always having two outlets for the players
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 38:		Line 41:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| ~~{{Template:Trigger Shooting Drill}}~~		\| 20 Min \|\| '''32 and 53 shooting'''

	\|}		\|}

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10..."

2018-11-25T00:21:41Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10..."

New page

<span class="noprint">[[2027 - Fall 2018 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || '''Diamond Passing'''
|-
| 10 Min || '''Clears'''
* Behind the Goal - Army
* 4 man stack on the mid line - Navy
* 2 Sprint High, 2 out wide - Clear
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Fast Breaks'''
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''4 on 4 Offense'''
|-
| 10 Min || '''Diamond Offense Drill'''
When you don't have the ball move your feet. Move without the ball, make the give and go, and maintain the triangle.

4 person drill
* Setup 5 cones, 1 near top box, 2 at the sides, 1 behind, 1 at the crease
* Keep motion around the cones, someone can cut to the goal for the give and go
* Kids keep playing until coach says shoot.
* Emphasis on going around the net and always having two outlets for the players
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''4 on 4 Half Field'''
* After the goal look to clear immediately
* 2 Defenders drop back as "safety" middies
|-
| 5 Min || '''Water'''
|-
| 20 Min || {{Template:Trigger Shooting Drill}}

|}