11/3/2019 - 2024 Faceoff Practice Plan - Revision history

Dave at 13:46, 3 November 2019

2019-11-03T13:46:02Z

← Older revision		Revision as of 06:46, 3 November 2019
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	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
			\|-
			\| 10 Min \|\| '''Open Set Swing it around to goal'''
			* Move feet and towards your guy
			* Or pop in then out
	\|-		\|-
	\| 60 Min \|\| '''Face Off's'''		\| 60 Min \|\| '''Face Off's'''

Dave at 13:45, 3 November 2019

2019-11-03T13:45:33Z

← Older revision		Revision as of 06:45, 3 November 2019
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	\| 10 Min \|\| '''2 on 1 Ground Balls'''		\| 10 Min \|\| '''2 on 1 Ground Balls'''
	\|-		\|-
	\| 30 Min \|\|		\| 30 Min \|\| '''6 on 6'''
	\|}		\|}

Dave at 13:44, 3 November 2019

2019-11-03T13:44:00Z

← Older revision		Revision as of 06:44, 3 November 2019
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	* Double long poles on the wing or 1 on the FO		* Double long poles on the wing or 1 on the FO
	* Two terms: Standard FO, Back to Hole (1 guy to top box), Peanut Butter (both wings in)		* Two terms: Standard FO, Back to Hole (1 guy to top box), Peanut Butter (both wings in)
	\|-
	~~\| 15 Min \|\| '''Unsettled Fast Breaks'''~~
	* 3v2, 4v3, 5v4, 6v5
	* Line of offense at the top, line of defense on the bottom
	* coach yells out the number of players for each, defense settles and talks to defend the goal
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 28:		Line 23:
	* Switch on pairs offense, watch the slip		* Switch on pairs offense, watch the slip
	* Offense moves it around, defense approaches and talks		* Offense moves it around, defense approaches and talks
			\|-
			\| 15 Min \|\| '''Unsettled Fast Breaks'''
			* 3v2, 4v3, 5v4, 6v5
			* Line of offense at the top, line of defense on the bottom
			* coach yells out the number of players for each, defense settles and talks to defend the goal
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 60..."

2019-11-03T13:43:31Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 60..."

New page

<span class="noprint">[[2027 - Fall 2019 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 60 Min || '''Face Off's'''
* Option 1: Reactionary Moves from kneeling position: If he's a plunger guy (lifting left hand on whistle), step forward and get your Right hand in between his hands and lifting (not in on his left hand only), box out and get ground ball
* Option 2: Reactionary Moves from kneeling position: Belly/Helmet to Helmet, step to the right follow Belly to Helmet and follow him as he rotates, when he pops out follow and attack the ball
* Option 3: Standing Neutral grip Faceoff: As he clamps immediatley step and attack left hand, lift and push off the ball and turn and scoop
* Option 4: Standing Neutral grip Faceoff: Long pole, step on the whistle, block the break, and as he comes up check to force GB scrum
* Double long poles on the wing or 1 on the FO
* Two terms: Standard FO, Back to Hole (1 guy to top box), Peanut Butter (both wings in)
|-
| 15 Min || '''Unsettled Fast Breaks'''
* 3v2, 4v3, 5v4, 6v5
* Line of offense at the top, line of defense on the bottom
* coach yells out the number of players for each, defense settles and talks to defend the goal
|-
| 5 Min || '''Water'''
|-
| 15 Min || '''Team Defense'''
* Ball, left, right
* Moving in and out
* Slides
* 3 Man
* Switch on pairs offense, watch the slip
* Offense moves it around, defense approaches and talks
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''2 on 1 Ground Balls'''
|-
| 30 Min ||
|}