11/8/2020 - Practice Plan - Revision history

Dave at 17:57, 8 November 2020

2020-11-08T17:57:57Z

← Older revision		Revision as of 10:57, 8 November 2020
Line 16:		Line 16:
	* Zero and Morph Sets		* Zero and Morph Sets
	\|-		\|-
	\| 10 Min \|\| '''Defense - Heavy and 3 Man'''		\| 20 Min \|\| '''Defense - Heavy and 3 Man'''
	* 1 v 1 work		* 1 v 1 work
	* Goal is to contain and be patient		* Goal is to contain and be patient
	* Gaunlet drill no stick then stick with a ball		* Gaunlet drill no stick then stick with a ball

			{{Template:2v2 Cylinder Approaches}}

	\|-		\|-
	\| ~~10 Min \|\| '''5 on dice drill north/south east/west'''~~		\| 20 Min \|\| '''6 v 6 - Settled break with clears/rides'''
	\|-
	~~\| 10~~ Min \|\| '''6 on 6'''
	* Clears and Rides		* Clears and Rides
	* Middies up top to rotate, start with a whistle, guy with chaser		* Middies up top to rotate, start with a whistle, guy with chaser

Dave at 17:51, 8 November 2020

2020-11-08T17:51:40Z

← Older revision		Revision as of 10:51, 8 November 2020
Line 23:		Line 23:
	\| 10 Min \|\| '''5 on dice drill north/south east/west'''		\| 10 Min \|\| '''5 on dice drill north/south east/west'''
	\|-		\|-
	\| 10 Min \|\| '''~~Clears vs Rides~~'''		\| 10 Min \|\| '''6 on 6'''
	* ~~Banana~~ and ~~Banana Peel~~		* Clears and Rides
	* ~~When~~ to ~~pressure goalie on ride~~		* Middies up top to rotate, start with a whistle, guy with chaser
			* Second whistle next group of 4 go
			* Stop the break and turn into 6v6
			* Play to goal or clear and rotate next middies

	\|-		\|-

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 10 Min || '''Paint the pipe lines of 3'..."

2020-11-08T14:26:11Z

Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 10 Min || '''Paint the pipe lines of 3'..."

New page

<span class="noprint">[[2027 - Fall 2020 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 10 Min || '''Paint the pipe lines of 3'''
|-
| 5 Min || '''Active Stretching'''
* Fast and Competitive
* Positive only
|-
| 10 Min || '''Star Drill - Wide'''
|-
| 20 Min || '''Offense Skeleton Work'''
* Zero and Morph Sets
|-
| 10 Min || '''Defense - Heavy and 3 Man'''
* 1 v 1 work
* Goal is to contain and be patient
* Gaunlet drill no stick then stick with a ball
|-
| 10 Min || '''5 on dice drill north/south east/west'''
|-
| 10 Min || '''Clears vs Rides'''
* Banana and Banana Peel
* When to pressure goalie on ride

|-
| 10 Min || '''Man Up vs Man Down'''
|-
| 30 Min || '''6 v 6'''
* Cabrini phases 1) for defense, 2) for offense run a play
|}