11/9/2021 - Practice - Revision history

Dave at 20:11, 9 November 2021

2021-11-09T20:11:57Z

← Older revision		Revision as of 13:11, 9 November 2021
Line 7:		Line 7:
	\|-		\|-
	\| 5 Min \|\| '''Partner Passing'''		\| 5 Min \|\| '''Partner Passing'''
	* Sliding: We don't want to slide unless we need to, we were sliding early need to time better
	* North/South East/West dodging (clear through and make lanes)
	* On and Off ball picks (princeton and deuce)
	* Deuce stack and deuce long (Zack and Tommy)		* Deuce stack and deuce long (Zack and Tommy)
	* Shot on goal one middie break right away		* Shot on goal one middie break right away
Line 15:		Line 13:
	* Look for space and dodge towards it		* Look for space and dodge towards it
	* More cutting into open space		* More cutting into open space
			* Sliding: We don't want to slide unless we need to, we were sliding early need to time better
			* North/South East/West dodging (clear through and make lanes)
			* On and Off ball picks (princeton and deuce)

	\|-		\|-
Line 42:		Line 43:
	\| 7 Min \|\| '''Give and Go Shooting to X'''		\| 7 Min \|\| '''Give and Go Shooting to X'''

			\|-
			\| 10 Min \|\| {{Template:No Second Chances Ground Balls}}

	\|-		\|-
	\| 20 Min \|\| '''Skeleton Plays'''		\| 20 Min \|\| '''Skeleton Plays'''
			* Deuce and Deuce Long (Zack and Tommy)
			* Dodging to open space and finding free space on cuts

	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''Clears'''
			* Work on full field clears - "Press" - mid middie breaks right after shot

	\|-		\|-

Dave at 18:19, 9 November 2021

2021-11-09T18:19:23Z

← Older revision		Revision as of 11:19, 9 November 2021
Line 1:		Line 1:
	* Deuce stack and deuce long (Zack and Tommy)
	* Shot on goal one middie break right away
	* Ground ball scrum if they win, keep applying pressure to stop the next pass
	* Look for space and dodge towards it
	* More cutting into open space


	<span class="noprint">[[2027 - Fall 2021 - Practice Plans\|Back to Practice Plans]]</span>		<span class="noprint">[[2027 - Fall 2021 - Practice Plans\|Back to Practice Plans]]</span>
Line 16:		Line 10:
	* North/South East/West dodging (clear through and make lanes)		* North/South East/West dodging (clear through and make lanes)
	* On and Off ball picks (princeton and deuce)		* On and Off ball picks (princeton and deuce)
			* Deuce stack and deuce long (Zack and Tommy)
			* Shot on goal one middie break right away
			* Ground ball scrum if they win, keep applying pressure to stop the next pass
			* Look for space and dodge towards it
			* More cutting into open space

	\|-		\|-
Line 37:		Line 36:

	\|-		\|-
	\| 5 Min \|\| '''~~Single North/South East/West Shooting~~'''		\| 5 Min \|\| '''3 Man Weave'''
	* Ball start on side, 4 guys in
	* Two passes, bottom guy clears through and dodges


Line 47:		Line 44:

	\|-		\|-
	\| 30 Min \|\| '''Skeleton Plays'''		\| 20 Min \|\| '''Skeleton Plays'''
	* 14 set (teams will probably be pressing out)
	** Red middie on wings
	** Black middie in the crease (Wait and Jonas) - attack on wings
	** Gray middie line more defensive focus (we need to have a tenacious defensive line) - Grayson and Mack in crease, Malek high

	\|-		\|-
	\| 10 Min \|\| ~~{{Template:Survivor Drill}}~~		\| 10 Min \|\|

	\|-		\|-

Dave at 17:35, 9 November 2021

2021-11-09T17:35:01Z

← Older revision		Revision as of 10:35, 9 November 2021
Line 4:		Line 4:
	* Look for space and dodge towards it		* Look for space and dodge towards it
	* More cutting into open space		* More cutting into open space


			<span class="noprint">[[2027 - Fall 2021 - Practice Plans\|Back to Practice Plans]]</span>
			{\| class="wikitable"
			\|-
			! Time !! Drill

			\|-
			\| 5 Min \|\| '''Partner Passing'''
			* Sliding: We don't want to slide unless we need to, we were sliding early need to time better
			* North/South East/West dodging (clear through and make lanes)
			* On and Off ball picks (princeton and deuce)

			\|-
			\| 5 Min \|\| '''Active Stretching'''

			\|-
			\| 15 Min \|\| '''Movement (1-7 should be daily, 8-10 are linear acceleration specific)

			15-20 Yards
			* 1) Marching with high knees (hands up)
			* 2) Marching with high knees (arm swing)
			* 3) High Knee Skips
			* 4) Lateral High Knee Skips
			* 5) Side Shuffle w/Overhead reach
			* 6) Carioca
			* 7) Back Pedal
			* 8) Running with high knees
			* 9) Tall-Fall Run x 3
			* 10) Push-Up - Start x 3
			* 11) Build Up Sprints (40 yards) x 3

			\|-
			\| 5 Min \|\| '''Single North/South East/West Shooting'''
			* Ball start on side, 4 guys in
			* Two passes, bottom guy clears through and dodges


			\|-
			\| 7 Min \|\| '''Give and Go Shooting to X'''


			\|-
			\| 30 Min \|\| '''Skeleton Plays'''
			* 14 set (teams will probably be pressing out)
			** Red middie on wings
			** Black middie in the crease (Wait and Jonas) - attack on wings
			** Gray middie line more defensive focus (we need to have a tenacious defensive line) - Grayson and Mack in crease, Malek high

			\|-
			\| 10 Min \|\| {{Template:Survivor Drill}}

			\|-
			\| 10 Min \|\| {{Template:3v2 to 4v3}}

			\|-
			\| 10 Min \|\| '''3v2 Sideways'''

			\|-
			\| 10 Min \|\| '''6 v 6 - Situations and Missions'''
			* Situations:
			** 2 min left, down by 1
			** 2 min left, keep in it the box
			** End line Clear - 20/10
			** 1 min left down by a goal, faceoff
			* Missions:
			** Offensive: Seal pick, Pass Down - Pick Down, Aggressive drive to the cage, Off Ball Pick, Isolate the short stick defender, Create picks to force short stick vs attack
			** Defensive: Heavy, 3-Man, Standard Def, Camel, Slide Early


			\|}

Dave: Created page with "* Deuce stack and deuce long (Zack and Tommy) * Shot on goal one middie break right away * Ground ball scrum if they win, keep applying pressure to stop the next pass * Look f..."

2021-11-09T03:45:12Z

Created page with "* Deuce stack and deuce long (Zack and Tommy) * Shot on goal one middie break right away * Ground ball scrum if they win, keep applying pressure to stop the next pass * Look f..."

New page

* Deuce stack and deuce long (Zack and Tommy)
* Shot on goal one middie break right away
* Ground ball scrum if they win, keep applying pressure to stop the next pass
* Look for space and dodge towards it
* More cutting into open space