Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5..."

2018-12-29T13:27:35Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5..."

New page

<span class="noprint">[[2027 - Fall 2018 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 5 Min || '''Ladder into Side Shuffle Run'''
* Place 3 cones 5 yards apart
* Kid starts in the middle, starting sideways, turn hips, run and touch the cone
* Turn back touch the middle cone, then run back to the first
* Then sprint to the 3rd cone, touch and return to the middle
* Then back to the 3rd, touch then sprint to the first cone
|-
| 5 Min || '''Sprint small z pattern'''
|-
| 5 Min || '''Water'''
|-
| 45 Min || '''Half field play'''
|-
| 10 Min || '''Radar Gun - Fastest shot'''
|}

12/30/2018 - Practice Plan - Revision history

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5..."