Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Orange Ball Ground ball into X v X |- | 10 Min || '''Buckeye Drill''' - teaches kids to scoop the ball on the run and make two quick passes (Ground Ball - Pass - Pass), one craddle then throw, rotate lines ** Make 3 lines of kids with the outside lines being 10 yards apart (and two goalies in the middle..."

2023-12-30T22:13:11Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Orange Ball Ground ball into X v X |- | 10 Min || '''Buckeye Drill''' - teaches kids to scoop the ball on the run and make two quick passes (Ground Ball - Pass - Pass), one craddle then throw, rotate lines ** Make 3 lines of kids with the outside lines being 10 yards apart (and two goalies in the middle..."

New page

<span class="noprint">[[2027 - Summer 2024 - Game Results|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
* Orange Ball Ground ball into X v X

|-
| 10 Min || '''Buckeye Drill''' - teaches kids to scoop the ball on the run and make two quick passes (Ground Ball - Pass - Pass), one craddle then throw, rotate lines
** Make 3 lines of kids with the outside lines being 10 yards apart (and two goalies in the middle) for 5 total guys
** Put the balls in the middle with two goalies to the outside of the outside lines
** Roll a ball out, have the middle guy scoop it up, pick a side to throw to, and then throw to the other guy
** Last guy with the ball circles or question mark and then passes to a goalie and we repeat

|-
| 5 Min || '''Partner one hand passing'''
* 2.5 minutes per hand
* One hand 2/3 way down stick, turn your shoulder, hand up high
* Make a pass and throw back

|-
| 10 Min || '''Coach Flip, Feed, Seal Pick, Shoot'''
* 3 Lines and a coach, 2 lines top of the box either side, and one bottom right
* coach starts with the ball, runs and flips to the bottom guy
* Once flip happens, close top guy seal picks, with a cutter going horizontal and receives pass and step down shot

|-
| 10 Min || '''Four Corners''' - Over the shoulder passing (all right, all left, catch right throw left, catch left throw right)
* Goalies in the middle with balls
* 4 corners 15-20 lines out
* 2 balls, goalies follow the ball, if the ball gets dropped the goalie passes a new ball to the next

|-
| 10 Min || {{Template:Salisbury Beckman Bucket Shooting Drill}}

|-
| 10 Min || {{Template:Marquette Fade Shooting}}

|-
| 10 Min || {{Template:Mule Drill}}

|-
| 10 Min || {{Template:Steal the Bacon}}

|-
| 25 Min || '''3 V 3 or 2 V 2 Speed Lacrosse'''

|}

12/31/2023 - Revision history