2/29/2020 - Practice Plan - Revision history

Dave at 00:50, 28 February 2020

2020-02-28T00:50:07Z

← Older revision		Revision as of 17:50, 27 February 2020
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\| '''Drill - Common Clear'''
			* 4v3 with goalie clear to unsettled situation 3v2
			* 6 lines behind the goal (3 offense 3 defense) - 4v3
			* Two whisltes, the first whistle is 3 riding players, the second is the defensive players (clearing)
			* Defense gets a point for clear, offense gets a point for a goal
			* Offense has to shoot in 3 passes
			* Riding team gets high (3 guys), must play the ball & pressure it
			* Defense starts with a GB, move the ball twice
			* Guy that clears steps out and it turns into a 3v2
			* Offense creates an L instead of triangle
			* Reward the offense if they score in 2 or less passes, they go again

	\|-		\|-
	\| 10 Min \|\| '''Y Cone Shooting on the Run Drill'''		\| 10 Min \|\| '''Y Cone Shooting on the Run Drill'''

Dave at 00:46, 28 February 2020

2020-02-28T00:46:53Z

← Older revision		Revision as of 17:46, 27 February 2020
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	\|-		\|-
	\| 8 Min \|\| '''Team Goals'''		\| 5 Min \|\| '''Team Goals'''
	* Goals of the spring season		* Goals of the spring season
	** Master the fundamentals		** Master the fundamentals

Dave at 00:40, 28 February 2020

2020-02-28T00:40:32Z

← Older revision		Revision as of 17:40, 27 February 2020
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''~~Partner Passing~~'''		\| 10 Min \|\| '''Keep Away'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 00:31, 28 February 2020

2020-02-28T00:31:38Z

← Older revision		Revision as of 17:31, 27 February 2020
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	** Work as a team to create opportunities		** Work as a team to create opportunities
	** Ask the players goals and write them down		** Ask the players goals and write them down

			\|-
			\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| '''Drill - 3 Man Passing'''
			* Run towards a guy, catch on the run, switch hands while turning and pass to the next guy.
			* Over the shoulder figure 8 passing

	\|-		\|-

Dave at 00:30, 28 February 2020

2020-02-28T00:30:23Z

← Older revision		Revision as of 17:30, 27 February 2020
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	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\|
			\|-
			\| 10 Min \|\| '''Y Cone Shooting on the Run Drill'''
			* Set up cones in a Y shape 10-12 yards above GLE. The Y side goes near the goal.
			* 1 line of midfields, high reps driving down the neck of the Y and dodging to a side to shoot on the run
			* Attack the goal using both sides of the field, dodge on the cone, at the top
			* Alternate sides for shots, dodge L/R, R/L
			* Tips
			* Split dodge, jump cut, hitch dodge
			* Show the goalie your numbers for rotation
			* Extend the hands out and away from you and then turn your shoulder
			* Kyle DIxon is perfect for shooting on the run
			* Accelerate through the shot
			* Follow through (finish in a backpedal)
			* Aim far pipes

	\|-
	~~\| 10 Min \|\|~~
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\|		\| 20 Min \|\| '''6 on 6'''
	\|}		\|}

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching..."

2020-02-23T13:30:47Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching..."

New page

<span class="noprint">[[2027 - Summer / Spring 2020 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 5 Min || {{:Team Identity and Core Values}}

|-
| 8 Min || '''Team Goals'''
* Goals of the spring season
** Master the fundamentals
** Work on non dominant hand
** Work as a team to create opportunities
** Ask the players goals and write them down

|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Partner Passing'''
|-
| 5 Min || '''Water'''
|-
| 15 Min ||

|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 20 Min ||
|}