3/16/2021 - Revision history

Dave at 19:25, 20 March 2021

2021-03-20T19:25:00Z

← Older revision		Revision as of 12:25, 20 March 2021
Line 33:		Line 33:
	* pass the ball back and forth		* pass the ball back and forth
	* 2 defenders and 2 offensive guys top of the box		* 2 defenders and 2 offensive guys top of the box
	* defenders head on a ~~swivle~~ yelling which player has the ball while watching their guy		* defenders head on a swivel yelling which player has the ball while watching their guy
	* offensive guys cut, defender denies the cut		* offensive guys cut, defender denies the cut
	* defender should what the cutter's hips not his head, shoulders or eyes		* defender should what the cutter's hips not his head, shoulders or eyes

Dave at 01:58, 16 March 2021

2021-03-16T01:58:05Z

← Older revision		Revision as of 18:58, 15 March 2021
Line 9:		Line 9:
	\|-		\|-
	\| 10 Min \|\| '''Star Drill with Tennis Balls'''		\| 10 Min \|\| '''Star Drill with Tennis Balls'''

	\|-
	~~\| 10 Min \|\| {{:3 Man - Crease Slide and Recover}}~~

	\|-
	~~\| 10 Min \|\| {{Template:3 Person Slides}}~~

	\|-		\|-
Line 24:		Line 18:
	* The guy catching the feed shoots		* The guy catching the feed shoots
	* Run to the line you pass to		* Run to the line you pass to

			\|-
			\| 10 Min \|\| {{:3 Man - Crease Slide and Recover}}

			\|-
			\| 10 Min \|\| {{Template:3 Person Slides}}

	\|-		\|-

Dave at 01:53, 16 March 2021

2021-03-16T01:53:39Z

← Older revision		Revision as of 18:53, 15 March 2021
Line 11:		Line 11:

	\|-		\|-
	\| 10 Min \|\| ~~'''~~3 Man - ~~Defense slide and recover'''~~		\| 10 Min \|\| {{:3 Man - Crease Slide and Recover}}
	* Whiteboard - Walk through the 3 Man press
	* Show that the slide comes from the middle, two other players cover 3 and the crease
	* Man on the ball takes away the middle of the field
	* Crease ~~guy slides and yells he's hot~~
	* The bottom guys fill and ~~crease guy recovers~~
	* The two men stick up try to take skip pass

	\|-		\|-

Dave at 01:48, 16 March 2021

2021-03-16T01:48:59Z

← Older revision		Revision as of 18:48, 15 March 2021
Line 12:		Line 12:
	\|-		\|-
	\| 10 Min \|\| '''3 Man - Defense slide and recover'''		\| 10 Min \|\| '''3 Man - Defense slide and recover'''
	* Walk through the 3 Man press		* Whiteboard - Walk through the 3 Man press
	* Show that the slide comes from the middle, two other players cover 3 and the crease		* Show that the slide comes from the middle, two other players cover 3 and the crease
	* Man on the ball takes away the middle of the field		* Man on the ball takes away the middle of the field

Dave at 01:46, 16 March 2021

2021-03-16T01:46:03Z

← Older revision		Revision as of 18:46, 15 March 2021
Line 8:		Line 8:

	\|-		\|-
	\| 10 Min \|\| '''~~Picks~~ and ~~Rolls, slips~~, two ~~man game''~~'		\| 10 Min \|\| '''Star Drill with Tennis Balls'''

			\|-
			\| 10 Min \|\| '''3 Man - Defense slide and recover'''
			* Walk through the 3 Man press
			* Show that the slide comes from the middle, two other players cover 3 and the crease
			* Man on the ball takes away the middle of the field
			* Crease guy slides and yells he's hot
			* The bottom guys fill and crease guy recovers
			* The two men stick up try to take skip pass

			\|-
			\| 10 Min \|\| {{Template:3 Person Slides}}

	\|-		\|-
	\| 5 Min \|\| '''~~Water~~'''		\| 10 Min \|\| '''Inside Finishing 3 person pick, pass and shoot'''
			* 3 lines of kids on each side of the cage (mimic an open set split in two)
			* Ball starts at top, two passes down the side to X
			* Once middle guy passes, goes and sets pick for top guy
			* Top guy runs down the alley and receiving a feed from the X guy
			* The guy catching the feed shoots
			* Run to the line you pass to

	\|-		\|-
	\| 10 Min \|\| '''~~Clears vs Rides~~'''		\| 5 Min \|\| '''Water'''

	\|-		\|-
	\| 10 Min \|\| '''Picking up cutters'''		\| 10 Min \|\| '''Picking up cutters'''
			* two feeders behind the cage
			* pass the ball back and forth
			* 2 defenders and 2 offensive guys top of the box
			* defenders head on a swivle yelling which player has the ball while watching their guy
			* offensive guys cut, defender denies the cut
			* defender should what the cutter's hips not his head, shoulders or eyes

	\|-
	~~\| 15 Min \|\| '''Sliding'''~~

	\|-		\|-

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min |..."

2021-03-16T01:18:41Z

Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min |..."

New page

<span class="noprint">[[Gators Lacrosse Club 2021|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''

|-
| 10 Min || '''Picks and Rolls, slips, two man game'''
|-
| 5 Min || '''Water'''

|-
| 10 Min || '''Clears vs Rides'''

|-
| 10 Min || '''Picking up cutters'''

|-
| 15 Min || '''Sliding'''

|-
| 5 Min || '''Water'''

|-
| 15 Min || '''Crossfire Passing'''

|-
| 20 Min || '''6 v 6 Half Field'''
* Game situations
** Face-offs
** Substitutions
** EMO/MD
**Clears/rides

|}