3/24/2017 - Practice Plan - Revision history

Dave at 20:06, 24 March 2017

2017-03-24T20:06:38Z

← Older revision		Revision as of 13:06, 24 March 2017
Line 7:		Line 7:
	\| 15 Min \|\| {{Template:Swing It Passing Around the Goal}}		\| 15 Min \|\| {{Template:Swing It Passing Around the Goal}}
	\|-		\|-
	\| 10 Min \|\| {{Template:Unsettled Recover 6 on 6}}		\| 15 Min \|\| {{Template:Unsettled Recover 6 on 6}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 19:32, 24 March 2017

2017-03-24T19:32:03Z

← Older revision		Revision as of 12:32, 24 March 2017
Line 18:		Line 18:

	<u>Station 1: Attack and 1 Middie Line</u>		<u>Station 1: Attack and 1 Middie Line</u>
			* Mike Tucker to work with Middies
			* Attack - Jake, Ty, Marcus, Sully, Austin
	* Run Pizza		* Run Pizza
	* Run Red		* Run Red
Line 25:		Line 27:

	<u>Station 2: Defense Talking and Positioning with Middies</u>		<u>Station 2: Defense Talking and Positioning with Middies</u>
			* Cian and Dylan to work with defense
	* Matt to work with the team		* Matt to work with the team
	* Goalie talks where the ball is		* Goalie talks where the ball is

Dave at 16:01, 24 March 2017

2017-03-24T16:01:54Z

← Older revision		Revision as of 09:01, 24 March 2017
Line 22:		Line 22:
	* Run Swing It		* Run Swing It
	* Run Inbounds		* Run Inbounds
			* Rotate Middies after 5 min

	<u>Station 2: Defense Talking and Positioning with Middies</u>		<u>Station 2: Defense Talking and Positioning with Middies</u>
			* Matt to work with the team
			* Goalie talks where the ball is
			* Defense Sticks up, adjust to see the ball and their man
			* Offense alot of movement
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 15:59, 24 March 2017

2017-03-24T15:59:44Z

← Older revision		Revision as of 08:59, 24 March 2017
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 5 Min \|\|		\| 15 Min \|\| {{Template:Swing It Passing Around the Goal}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Unsettled Recover 6 on 6}}
	\|-		\|-
	\| 20 Min \|\|		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 5 Min \|\| '''~~Water~~'''		\| 20 Min \|\| '''Man Up & Man Down'''
	\|-		* Offense: Swing It
	~~\| 10 Min \|\|~~		* Defense: Box and 1, teach sliding
	\|-		\|-
	\| 10 Min \|\| '''~~Offensive Plays Whiteboard~~'''		\| 20 Min \|\| '''Stations'''
	* ~~Red~~
	* ~~Pizza~~		<u>Station 1: Attack and 1 Middie Line</u>
	* Swing it		* Run Pizza
	* Inbounds ~~- Triangle~~		* Run Red
			* Run Swing It
			* Run Inbounds

			<u>Station 2: Defense Talking and Positioning with Middies</u>
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| 6 v 6		\| 20 Min \|\| 6 v 6
	\|-		\|-
	\| 5 Min \|\|		\| 10 Min \|\| {{Template:John Hopkins 3v2 Challenge}}
	\|}		\|}

Dave at 14:20, 23 March 2017

2017-03-23T14:20:56Z

← Older revision		Revision as of 07:20, 23 March 2017
Line 17:		Line 17:
	\| 10 Min \|\| '''Offensive Plays Whiteboard'''		\| 10 Min \|\| '''Offensive Plays Whiteboard'''
	* Red		* Red
			* Pizza
	* Swing it		* Swing it
	* Inbounds - Triangle		* Inbounds - Triangle

Dave: Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || |- | 10 Min || |- | 20 Min || |- | 5 Min || '''Water''' |- | 10 Min || |- | 10..."

2017-03-22T16:16:22Z

Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || |- | 10 Min || |- | 20 Min || |- | 5 Min || '''Water''' |- | 10 Min || |- | 10..."

New page

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 5 Min ||
|-
| 10 Min ||
|-
| 20 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|-
| 10 Min || '''Offensive Plays Whiteboard'''
* Red
* Swing it
* Inbounds - Triangle
|-
| 5 Min || '''Water'''
|-
| 10 Min || 6 v 6
|-
| 5 Min ||
|}