3/27/2017 - Practice Plan - Revision history

Dave at 17:39, 27 March 2017

2017-03-27T17:39:11Z

← Older revision		Revision as of 10:39, 27 March 2017
Line 27:		Line 27:
	* Rotate guys in		* Rotate guys in
	\|-		\|-
	\| 20 Min \|\| {{Template:~~Numbers Drill~~}}		\| 20 Min \|\| {{Template:4 on 4 Escalation}}
	\|-		\|-
	\| 20 Min \|\| {{Template:John Hopkins 3v2 Challenge}}		\| 20 Min \|\| {{Template:John Hopkins 3v2 Challenge}}
	\|}		\|}

Dave at 17:37, 27 March 2017

2017-03-27T17:37:01Z

← Older revision		Revision as of 10:37, 27 March 2017
Line 16:		Line 16:
	\|-		\|-
	\| 10 Min \|\| {{Template:Face Off Wing Mechanics}}		\| 10 Min \|\| {{Template:Face Off Wing Mechanics}}
	\|-
	~~\| 5 Min \|\| '''Water'''~~
	\|-
	~~\| 20 Min \|\| '''Full Field Clears'''~~
	* No Rides
	* Rotate guys in
	\|-		\|-
	\| 20 Min \|\| '''2 v 1 GB'''		\| 20 Min \|\| '''2 v 1 GB'''
Line 28:		Line 22:
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 15 Min \|\| '''Full Field Clears'''
			* No Rides
			* Rotate guys in
	\|-		\|-
	\| 20 Min \|\| {{Template:Numbers Drill}}		\| 20 Min \|\| {{Template:Numbers Drill}}

Dave at 17:31, 27 March 2017

2017-03-27T17:31:39Z

← Older revision		Revision as of 10:31, 27 March 2017
Line 5:		Line 5:
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 15 Min \|\| '''Stations Passing Drills'''		\| 20 Min \|\| '''Stations Passing Drills'''

	<u>Station 1: Attack and some middies</u>		<u>Station 1: Attack and some middies</u>

Dave at 16:35, 27 March 2017

2017-03-27T16:35:52Z

← Older revision		Revision as of 09:35, 27 March 2017
Line 23:		Line 23:
	* Rotate guys in		* Rotate guys in
	\|-		\|-
	\| 10 Min \|\| '''2 ~~on 2~~ GB'''		\| 20 Min \|\| '''2 v 1 GB'''
			* Man/Ball
			* Box Out, no more slapping sticks
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 13:19, 26 March 2017

2017-03-26T13:19:54Z

← Older revision		Revision as of 06:19, 26 March 2017
Line 5:		Line 5:
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 15 Min \|\| '''Passing ~~Drill~~'''		\| 15 Min \|\| '''Stations Passing Drills'''

			<u>Station 1: Attack and some middies</u>

			{{Template:Horsey Drill}}

			<u>Station 2: Defense and some middies</u>

			{{Template:Two Man Passing Down Field}}
	\|-		\|-
	\| 15 Min \|\| {{Template:Face Off Wing Mechanics}}		\| 10 Min \|\| {{Template:Face Off Wing Mechanics}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| '''Clears'''		\| 20 Min \|\| '''Full Field Clears'''
			* No Rides
			* Rotate guys in
	\|-		\|-
	\| 20 Min \|\| '''GB ~~Drill~~'''		\| 10 Min \|\| '''2 on 2 GB'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| ~~'''West Genny or~~ Numbers~~'''~~		\| 20 Min \|\| {{Template:Numbers Drill}}
	\|-		\|-
	\| 10 Min \|\| {{Template:John Hopkins 3v2 Challenge}}		\| 20 Min \|\| {{Template:John Hopkins 3v2 Challenge}}
	\|}		\|}

Dave at 13:07, 26 March 2017

2017-03-26T13:07:30Z

← Older revision		Revision as of 06:07, 26 March 2017
Line 7:		Line 7:
	\| 15 Min \|\| '''Passing Drill'''		\| 15 Min \|\| '''Passing Drill'''
	\|-		\|-
	\| 15 Min \|\| ~~'''~~Face ~~Offs with all Middies'''~~		\| 15 Min \|\| {{Template:Face Off Wing Mechanics}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 12:13, 26 March 2017

2017-03-26T12:13:28Z

← Older revision		Revision as of 05:13, 26 March 2017
Line 17:		Line 17:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| West Genny or Numbers		\| 20 Min \|\| '''West Genny or Numbers'''
	\|-		\|-
	\| 10 Min \|\| {{Template:John Hopkins 3v2 Challenge}}		\| 10 Min \|\| {{Template:John Hopkins 3v2 Challenge}}
	\|}		\|}

Dave: Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 15 Min || '''Passing Drill''' |- | 15 Min || '''Face Offs with all Middies''' |- | 5 Min ||..."

2017-03-26T12:13:12Z

Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 15 Min || '''Passing Drill''' |- | 15 Min || '''Face Offs with all Middies''' |- | 5 Min ||..."

New page

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 15 Min || '''Passing Drill'''
|-
| 15 Min || '''Face Offs with all Middies'''
|-
| 5 Min || '''Water'''
|-
| 20 Min || '''Clears'''
|-
| 20 Min || '''GB Drill'''
|-
| 5 Min || '''Water'''
|-
| 20 Min || West Genny or Numbers
|-
| 10 Min || {{Template:John Hopkins 3v2 Challenge}}
|}