3/27/2023 - Revision history

Dave at 01:53, 27 March 2023

2023-03-27T01:53:52Z

← Older revision		Revision as of 18:53, 26 March 2023
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	\| 10 Min \|\| {{Template:Approach and Knock Down}}		\| 10 Min \|\| {{Template:Approach and Knock Down}}


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Dave at 21:52, 26 March 2023

2023-03-26T21:52:44Z

← Older revision		Revision as of 14:52, 26 March 2023
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	\| 10 Min \|\| {{Template:Approach and Knock Down}}		\| 10 Min \|\| {{Template:Approach and Knock Down}}

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	~~\| 10 Min \|\| {{Template:Steal the Bacon}}~~

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	\| 10 Min \|\| ~~'''~~Slide ~~to Contain Drill'''~~		\| 10 Min \|\| {{Template:Defense Slide, Recovery, Collide Drill}}
	* 3 Stations. One guy has the ball (dodger), ~~one guy is the defender~~, ~~the other is the slider~~
	* Slide guy is 8 yards away, dodger beats the defender, slider contains leading with his stick like a speer
	* Slider approaches big big little little with the intention of running with and containing
	* Defender trail checks, rotate stations

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	\| 10 Min \|\| '''EMO'''		\| 10 Min \|\| '''EMO and Steal the Bacon'''
	* Paul, William, Sam, Zack, Brandon, Connor, Nate, Isaac		* Paul, William, Sam, Zack, Brandon, Connor, Nate, Isaac

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			\| 10 Min \|\| '''EMO vs Man Down'''

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Dave at 21:35, 26 March 2023

2023-03-26T21:35:55Z

← Older revision		Revision as of 14:35, 26 March 2023
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''

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	~~\| 5 Min \|\| '''Today's Practice'''~~
	* No coach here, good players get better on their own, today let's make it a great practice, pay attention and let's work hard

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	\| 10 Min \|\| '''~~Star Drill~~'''		\| 5 Min \|\| '''3 Man Weave'''

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	\| 10 Min \|\| '''~~Shooting~~ Drill'''		\| 5 Min \|\| '''Saint Drill'''

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	\| 10 Min \|\| ~~'''Defensive Approaches'''~~		\| 10 Min \|\| {{Template:Salisbury C-Cut Righty or Lefty Shot}}

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			\| 10 Min \|\| {{Template:Approach and Knock Down}}

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	\| 15 Min \|\| '''Slide to ~~Collide~~ Drill'''		\| 10 Min \|\| '''Slide to Contain Drill'''
			* 3 Stations. One guy has the ball (dodger), one guy is the defender, the other is the slider
			* Slide guy is 8 yards away, dodger beats the defender, slider contains leading with his stick like a speer
			* Slider approaches big big little little with the intention of running with and containing
			* Defender trail checks, rotate stations

	\|-		\|-
	\| 10 Min \|\| '''~~Open Set - 21 and 53~~'''		\| 10 Min \|\| '''EMO'''
	* ~~Stretch the field~~		* Paul, William, Sam, Zack, Brandon, Connor, Nate, Isaac



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Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || '''Today's Practice''' * No coach here, good players get better on their own, today let's make it a great practice, pay attention and let's work hard |- | 5 Min || '''Feedback from Last Game''' * Stretch the field on offense ** Deuce and princeton we need middies to stay higher * Value possessions..."

2023-03-25T22:34:26Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || '''Today's Practice''' * No coach here, good players get better on their own, today let's make it a great practice, pay attention and let's work hard |- | 5 Min || '''Feedback from Last Game''' * Stretch the field on offense ** Deuce and princeton we need middies to stay higher * Value possessions..."

New page

<span class="noprint">[[Gators Lacrosse Club 2023|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''

|-
| 5 Min || '''Today's Practice'''
* No coach here, good players get better on their own, today let's make it a great practice, pay attention and let's work hard

|-
| 5 Min || '''Feedback from Last Game'''
* Stretch the field on offense
** Deuce and princeton we need middies to stay higher
* Value possessions on offense, don't take low probability shots
* Slide with a purpose and stop body

|-
| 10 Min || '''Star Drill'''

|-
| 10 Min || '''Shooting Drill'''

|-
| 10 Min || '''Defensive Approaches'''

|-
| 10 Min || {{Template:Steal the Bacon}}

|-
| 15 Min || '''Slide to Collide Drill'''

|-
| 10 Min || '''Open Set - 21 and 53'''
* Stretch the field

|-
| 40 Min || '''6 v 6 with plays'''
* Defense: Amigo and PP
* Offense: 53, 21, deuce, deuce princeton, deuce double, deuce mumbo

|-
| 7 Min || '''Continuous 3v2'''

|}