3/29/2019 - Spring Practice Plan - Revision history

Dave at 18:58, 29 March 2019

2019-03-29T18:58:47Z

← Older revision		Revision as of 11:58, 29 March 2019
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| {{Template:~~Notre Dame Whirlpool Passing~~ Drill}}		\| 10 Min \|\| {{Template:Duke Transition Drill}}
	\|-		\|-
	\| 10 Min \|\| ~~{{Template:Duke Transition Drill}}~~		\| 10 Min \|\| '''Through the Gauntlet'''
			* Pair kids up in teams of 4
			* Have the kids stand 5 yards apart
			* First kid passes to 2nd, he rolls it back, the first kid then dodges through the 3 other kids
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
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	{{Template:Goal Hop Half Arc}}		{{Template:Goal Hop Half Arc}}
	\|-
	~~\| 10 Min \|\| '''Through the Gauntlet'''~~
	* Pair kids up in teams of 4
	* Have the kids stand 5 yards apart
	* First kid passes to 2nd, he rolls it back, the first kid then dodges through the 3 other kids
	\|-		\|-
	\| 15 Min \|\| '''6 v 7'''		\| 15 Min \|\| '''6 v 7'''

2019-03-29T18:49:35Z

← Older revision		Revision as of 11:49, 29 March 2019
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	{{Template:Goal Hop Half Arc}}		{{Template:Goal Hop Half Arc}}
	\|-		\|-
	\| 10 Min \|\| '''~~1v1 grid~~'''		\| 10 Min \|\| '''Through the Gauntlet'''
	* ~~Make a rectangle grid, put two~~ kids in the ~~grid~~		* Pair kids up in teams of 4
	* ~~one~~ kid ~~tries~~ to ~~take~~ the ~~ball away~~ the other ~~protects his stick~~		* Have the kids stand 5 yards apart
			* First kid passes to 2nd, he rolls it back, the first kid then dodges through the 3 other kids
	\|-		\|-
	\| 15 Min \|\| '''6 v 7'''		\| 15 Min \|\| '''6 v 7'''
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	* Hand signal		* Hand signal
	\|}		\|}



	~~'''Man Up and Man Down'''~~

	~~'''Face Offs'''~~

2019-03-29T00:03:15Z

← Older revision		Revision as of 17:03, 28 March 2019
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			<span class="noprint">[[2027 - Summer 2019 - Practice Plans\|Back to Practice Plans]]</span>
			{\| class="wikitable"
			\|-
			! Time !! Drill
			\|-
			\| 5 Min \|\| '''Active Stretching'''
			\|-
			\| 10 Min \|\| {{Template:Notre Dame Whirlpool Passing Drill}}
			\|-
			\| 10 Min \|\| {{Template:Duke Transition Drill}}
			\|-
			\| 5 Min \|\| '''Water'''
			\|-
			\| 15 Min \|\| '''Stations: Face Offs and Defensive drills'''

			<u>Coach Tom to work with Face Off guys</u>

			<u>Coach Dave Defensive Drills</u>
			* Dodge, Bounce Redodge - 1v1 up a cone sideline

			{{Template:Goal Hop Half Arc}}
			\|-
			\| 10 Min \|\| '''1v1 grid'''
			* Make a rectangle grid, put two kids in the grid
			* one kid tries to take the ball away the other protects his stick
			\|-
			\| 15 Min \|\| '''6 v 7'''
			* Force a high pressure defense and have the offense adjust
			* 7th guy runs camel, except on a dodge to goal, 7th guy has to stop
			\|-
			\| 5 Min \|\| '''Water'''
			\|-
			\| 20 Min \|\| '''West Genny Sideways'''
			* Setup a line in the middle of the goal up
			* Have kids in two teams on each side
			* two guys go out and play defense, they can cross the line but offense cant
			* Roll the ball to the offense and play 3v2, the guy that shoots runs off the other 2 cross the line and play defense for the next 3v2
			\|-
			\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| '''6 on 6'''
			* Pizza
			* 53, 32, 21
			* Hand signal
			\|}



	'''Man Up and Man Down'''		'''Man Up and Man Down'''

	'''Face Offs'''		'''Face Offs'''

2019-03-26T01:06:09Z

Created page with "'''Man Up and Man Down''' '''Face Offs'''"

New page

'''Man Up and Man Down'''

'''Face Offs'''