3/31/2017 - Practice Plan - Revision history

Dave at 14:54, 31 March 2017

2017-03-31T14:54:24Z

← Older revision		Revision as of 07:54, 31 March 2017
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	{{Template:Footwork - Zig Zag 1v1}}		{{Template:Footwork - Zig Zag 1v1}}

	{{Template:Footwork - Front and Back Pedal}}		{{Template:Footwork - Front and Back Pedal}}

	{{Template:Footwork - Sideways Approach}}		{{Template:Footwork - Sideways Approach}}

	{{Template:Footwork - Back Pedal Drop Step}}		{{Template:Footwork - Back Pedal Drop Step}}

	{{Template:Footwork - Umbrella Drill}}		{{Template:Footwork - Umbrella Drill}}


	<u>Station 2: Defensive Stick Checking</u>		<u>Station 2: Defensive Stick Checking</u>
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	{{Template:Footwork - Defensive Stance Sideways Pokes}}		{{Template:Footwork - Defensive Stance Sideways Pokes}}

	{{Template:Poke Check Teacher}}		{{Template:Poke Check Teacher}}

	{{Template:Lift Check Train}}		{{Template:Lift Check Train}}

Dave at 14:49, 30 March 2017

2017-03-30T14:49:50Z

@@ Line 12: / Line 12: @@
 <u>Station 1: Defense footwork</u>
 <u>Station 2: Defensive Stick Checking</u>
 |-

Dave at 14:11, 30 March 2017

2017-03-30T14:11:28Z

← Older revision		Revision as of 07:11, 30 March 2017
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	\| 20 Min \|\| {{Template:Spider Drill}}		\| 20 Min \|\| {{Template:Spider Drill}}
	\|-		\|-
	\| 15 Min \|\| {{Template:~~John Hopkins 3v2 Challenge~~}}		\| 15 Min \|\| {{Template:4 on 4 Escalation}}
	\|}		\|}

Dave at 14:10, 30 March 2017

2017-03-30T14:10:44Z

← Older revision		Revision as of 07:10, 30 March 2017
Line 30:		Line 30:
	\| 20 Min \|\| {{Template:Spider Drill}}		\| 20 Min \|\| {{Template:Spider Drill}}
	\|-		\|-
	\| 20 Min \|\| {{Template:John Hopkins 3v2 Challenge}}		\| 15 Min \|\| {{Template:John Hopkins 3v2 Challenge}}
	\|}		\|}

Dave at 14:08, 30 March 2017

2017-03-30T14:08:34Z

← Older revision		Revision as of 07:08, 30 March 2017
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	\| 10 Min \|\| {{Template:Swing It Passing Around the Goal}}		\| 10 Min \|\| {{Template:Swing It Passing Around the Goal}}
	\|-		\|-
	\| 20 Min \|\| '''Stations - Defensive Skills'''		\| 30 Min \|\| '''Stations - Defensive Skills'''

			Divide the kids into two groups, they will spend 15 min at each station

	<u>Station 1: Defense footwork</u>		<u>Station 1: Defense footwork</u>
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	\|-		\|-
	\| 10 Min \|\| {{Template:Tap The Hat}}		\| 10 Min \|\| {{Template:Tap The Hat}}
			\|-
			\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| {{Template:Spider Drill}}		\| 20 Min \|\| {{Template:Spider Drill}}

Dave at 14:00, 30 March 2017

2017-03-30T14:00:25Z

← Older revision		Revision as of 07:00, 30 March 2017
Line 5:		Line 5:
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 20 Min \|\| {{Template:Swing It Passing Around the Goal}}		\| 10 Min \|\| {{Template:Swing It Passing Around the Goal}}
	\|-		\|-
	\| 10 Min \|\|		\| 20 Min \|\| '''Stations - Defensive Skills'''

			<u>Station 1: Defense footwork</u>

			<u>Station 2: Defensive Stick Checking</u>

	\|-		\|-
	\| 20 Min \|\| '''2 v 1 GB'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| {{Template:Question Mark Ground Ball}}
			\|-
			\| 10 Min \|\| '''2 v 1 GB'''
	* Man/Ball		* Man/Ball
	* Box Out, no more slapping sticks		* Box Out, no more slapping sticks
	\|-
	~~\| 5 Min \|\| '''Water'''~~
	\|-		\|-
	\| 15 Min \|\|		\| 10 Min \|\| {{Template:Tap The Hat}}
	\|-		\|-
	\| 20 Min \|\| {{Template:~~4 on 4 Escalation~~}}		\| 20 Min \|\| {{Template:Spider Drill}}
	\|-		\|-
	\| 20 Min \|\| {{Template:John Hopkins 3v2 Challenge}}		\| 20 Min \|\| {{Template:John Hopkins 3v2 Challenge}}
	\|}		\|}

Dave: Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 20 Min || {{Template:Swing It Passing Around the Goal}} |- | 10 Min || |- | 20 Min || '''2..."

2017-03-28T13:04:28Z

Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 20 Min || {{Template:Swing It Passing Around the Goal}} |- | 10 Min || |- | 20 Min || '''2..."

New page

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 20 Min || {{Template:Swing It Passing Around the Goal}}
|-
| 10 Min ||
|-
| 20 Min || '''2 v 1 GB'''
* Man/Ball
* Box Out, no more slapping sticks
|-
| 5 Min || '''Water'''
|-
| 15 Min ||
|-
| 20 Min || {{Template:4 on 4 Escalation}}
|-
| 20 Min || {{Template:John Hopkins 3v2 Challenge}}
|}