4/14/2024 - Revision history

Dave at 13:33, 14 April 2024

2024-04-14T13:33:37Z

← Older revision		Revision as of 06:33, 14 April 2024
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	\| 15 Min \|\| {{Template:6 on 6 - Double Jump}}		\| 15 Min \|\| {{Template:6 on 6 - Double Jump}}


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	~~\| 10 Min \|\| {{Template:Patton Drill}}~~

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Dave at 13:32, 14 April 2024

2024-04-14T13:32:28Z

← Older revision		Revision as of 06:32, 14 April 2024
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	\| 10 Min \|\| ~~'''Saint~~ Drill~~'''~~ - ~~Two over the shoulder passes each time a player goes (go all right handed, then all left handed)~~		\| 10 Min \|\| {{Template:Shell Drill - Coach Nat St. Laurent}}
	~~Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box~~
	~~Two Goalies in the middle of both lines~~
	~~balls start down low, passes to same side high, passes to the goalie, runs up field catches from goalie over the shoulder and then passes to the top left, top left passes down to bottom left~~

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	\| 10 Min \|\| ~~{{Template:Shell Drill - Coach Nat St. Laurent}}~~		\| 5 Min \|\| '''Goalie 6 Point Shooting with steps'''

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			\| 5 Min \|\| {{Template:Goalie Knees Weakside Drill}}

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	~~\| 10 Min \|\|~~

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	\| 15 Min \|\|		\| 5 Min \|\| '''Defense: 2 ball reaction drill'''

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	\| 10 Min \|\|		\| 5 Min \|\| {{Template:Defense Slide, Recovery, Collide Drill}}

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Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Bring gloves, swaxlax, small goals |- | 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed) Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box Two Goalies in the middle of both lines balls st..."

2024-04-14T13:20:24Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Bring gloves, swaxlax, small goals |- | 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed) Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box Two Goalies in the middle of both lines balls st..."

New page

<span class="noprint">[[2027 - Summer 2024 - Game Results|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
* Bring gloves, swaxlax, small goals

|-
| 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed)
Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box
Two Goalies in the middle of both lines
balls start down low, passes to same side high, passes to the goalie, runs up field catches from goalie over the shoulder and then passes to the top left, top left passes down to bottom left

|-
| 10 Min || {{Template:Shell Drill - Coach Nat St. Laurent}}

|-
| 10 Min ||

|-
| 15 Min ||

|-
| 10 Min ||

|-
| 15 Min || {{Template:6 on 6 - Double Jump}}

|-
| 10 Min || {{Template:Patton Drill}}

|-
| 10 Min || '''Continuous 3 v 2'''

|-
| 25 Min || '''3 V 3 or 2 V 2 Speed Lacrosse'''

|}