4/17/2017 - Practice Plan - Revision history

Dave at 18:54, 17 April 2017

2017-04-17T18:54:40Z

← Older revision		Revision as of 11:54, 17 April 2017
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| ~~{{Template:~~Dodge Bounce Redodge}}		\| 10 Min \|\| '''Dodge, Bounce, Redodge'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 18:53, 17 April 2017

2017-04-17T18:53:40Z

← Older revision		Revision as of 11:53, 17 April 2017
Line 20:		Line 20:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\| {{Template:Dodge Bounce Redodge}}		\| 10 Min \|\| {{Template:Dodge Bounce Redodge}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 18:53, 17 April 2017

2017-04-17T18:53:10Z

← Older revision		Revision as of 11:53, 17 April 2017
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| {{Template:~~Swing It Passing Around the Goal~~}}		\| 10 Min \|\| {{Template:3 Man Handle}}
	\|-		\|-
	\| 10 Min \|\| '''Stations'''		\| 10 Min \|\| '''Stations'''

	'''Station 1: Swing It with Middie Driving to shoot'''		'''Station 1 - Middies and Attack: Swing It with Middie Driving to shoot'''
	* Outside middie drives		* Outside middie drives
	* Middle middie question mark pops out		* Middle middie question mark pops out
Line 16:		Line 16:
	* Also look for a low attackman on the opposite side		* Also look for a low attackman on the opposite side

	'''Station 2: ''' {{Template:2v2 Cylinder Approaches}}		'''Station 2 - Defense and Goalies: ''' {{Template:2v2 Cylinder Approaches}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 18:28, 17 April 2017

2017-04-17T18:28:24Z

← Older revision		Revision as of 11:28, 17 April 2017
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\| ~~'''1 v 1's or 2 on 2's top and bottom'''~~		\| 15 Min \|\| {{Template:Tap The Hat}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 18:57, 16 April 2017

2017-04-16T18:57:56Z

← Older revision		Revision as of 11:57, 16 April 2017
Line 7:		Line 7:
	\| 10 Min \|\| {{Template:Swing It Passing Around the Goal}}		\| 10 Min \|\| {{Template:Swing It Passing Around the Goal}}
	\|-		\|-
	\| 10 Min \|\| '''Swing It with Middie Driving to shoot'''		\| 10 Min \|\| '''Stations'''

			'''Station 1: Swing It with Middie Driving to shoot'''
	* Outside middie drives		* Outside middie drives
	* Middle middie question mark pops out		* Middle middie question mark pops out
Line 13:		Line 15:
	* Original middie runs an arc to the opposite side and shoots		* Original middie runs an arc to the opposite side and shoots
	* Also look for a low attackman on the opposite side		* Also look for a low attackman on the opposite side

			'''Station 2: ''' {{Template:2v2 Cylinder Approaches}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 00:13, 16 April 2017

2017-04-16T00:13:16Z

← Older revision		Revision as of 17:13, 15 April 2017
Line 16:		Line 16:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\| {{Template:~~Fireball~~}}		\| 15 Min \|\| {{Template:Dodge Bounce Redodge}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 23:		Line 23:
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 20 Min \|\| {{Template:Fireball}}
	\|-		\|-
	\| 15 Min \|\| {{Template:5 man clear into 3v2}}		\| 15 Min \|\| {{Template:5 man clear into 3v2}}
	\|}		\|}

Dave at 00:11, 16 April 2017

2017-04-16T00:11:43Z

← Older revision		Revision as of 17:11, 15 April 2017
Line 5:		Line 5:
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| {{Template:~~Zip and Skip Drill~~}}		\| 10 Min \|\| {{Template:Swing It Passing Around the Goal}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''Swing It with Middie Driving to shoot'''
			* Outside middie drives
			* Middle middie question mark pops out
			* Far middie question mark pops out
			* Original middie runs an arc to the opposite side and shoots
			* Also look for a low attackman on the opposite side
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 19:		Line 24:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\| {{Template:~~4 on 4 Escalation~~}}		\| 15 Min \|\| {{Template:5 man clear into 3v2}}
	\|}		\|}

Dave: Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || {{Template:Zip and Skip Drill}} |- | 10 Min || |- | 5 Min || '''Water''' |- | 15..."

2017-04-15T20:52:43Z

Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || {{Template:Zip and Skip Drill}} |- | 10 Min || |- | 5 Min || '''Water''' |- | 15..."

New page

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || {{Template:Zip and Skip Drill}}
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 15 Min || {{Template:Fireball}}
|-
| 5 Min || '''Water'''
|-
| 15 Min || '''1 v 1's or 2 on 2's top and bottom'''
|-
| 5 Min || '''Water'''
|-
| 15 Min || {{Template:4 on 4 Escalation}}
|}