4/2/2019 - Spring Practice Plan - Revision history

Dave at 16:02, 9 April 2019

2019-04-09T16:02:08Z

← Older revision		Revision as of 09:02, 9 April 2019
Line 22:		Line 22:
	{{Template:Double Team Drill}}		{{Template:Double Team Drill}}

	{{Template:~~Defensive Lock Down 3 Man Press~~}}		{{Template:Tap The Hat}}
	\|-		\|-
	\| 15 Min \|\| '''Man Down'''		\| 15 Min \|\| '''Man Down'''
	* Box and 1		* Box and 1
			* Skeleton offense and man down team
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 23:16, 1 April 2019

2019-04-01T23:16:26Z

← Older revision		Revision as of 16:16, 1 April 2019
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| ~~{{Template:Duke Transition Drill}}~~		\| 10 Min \|\| '''Full Field Clears'''
	\|-		* Catfish
	~~\| 10 Min \|\|~~		* Kids name butter
			* Kids name Army
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\| '''Stations: Face Offs and '''		\| 15 Min \|\| '''Stations: Face Offs and Defensive Drills'''

	<u>Coach Tom to work with Face Off guys</u>		<u>Coach Tom to work with Face Off guys</u>
			* Aidan, Connor B, Hayden, Jonas/Zach, Alex, Owen

	<u>Coach Dave Defensive Drills</u>		<u>Coach Dave Defensive Drills</u>

			{{Template:Double Team Drill}}

			{{Template:Defensive Lock Down 3 Man Press}}
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\| '''Man Down'''
			* Box and 1
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\|		\| 10 Min \|\| '''4 on 3 fast breaks'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 20:34, 31 March 2019

2019-03-31T20:34:19Z

← Older revision		Revision as of 13:34, 31 March 2019
Line 8:		Line 8:
	\| 10 Min \|\| {{Template:Duke Transition Drill}}		\| 10 Min \|\| {{Template:Duke Transition Drill}}
	\|-		\|-
	\| 10 Min \|\| ~~'''Through the Gauntlet'''~~		\| 10 Min \|\|
	* Pair kids up in teams of 4
	* Have the kids stand 5 yards apart
	* First kid passes to 2nd, he rolls it back, the first kid then dodges through the 3 other kids
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\| '''Stations: Face Offs and ~~Defensive drills~~'''		\| 15 Min \|\| '''Stations: Face Offs and '''

	<u>Coach Tom to work with Face Off guys</u>		<u>Coach Tom to work with Face Off guys</u>

	<u>Coach Dave Defensive Drills</u>		<u>Coach Dave Defensive Drills</u>
	* Dodge, Bounce Redodge - 1v1 up a cone sideline

	~~{{Template:Goal Hop Half Arc}}~~
	\|-		\|-
	\| 15 Min \|\| ~~'''6 v 7'''~~		\| 15 Min \|\|
	* Force a high pressure defense and have the offense adjust
	* 7th guy runs camel, except on a dodge to goal, 7th guy has to stop
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| ~~'''West Genny Sideways'''~~		\| 20 Min \|\|
	* Setup a line in the middle of the goal up
	* Have kids in two teams on each side
	* two guys go out and play defense, they can cross the line but offense cant
	* Roll the ball to the offense and play 3v2, the guy that shoots runs off the other 2 cross the line and play defense for the next 3v2
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- |..."

2019-03-31T20:33:12Z

Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- |..."

New page

[[2027 - Summer 2019 - Practice Plans|Back to Practice Plans]]
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || {{Template:Duke Transition Drill}}
|-
| 10 Min || '''Through the Gauntlet'''
* Pair kids up in teams of 4
* Have the kids stand 5 yards apart
* First kid passes to 2nd, he rolls it back, the first kid then dodges through the 3 other kids
|-
| 5 Min || '''Water'''
|-
| 15 Min || '''Stations: Face Offs and Defensive drills'''

Coach Tom to work with Face Off guys

Coach Dave Defensive Drills
* Dodge, Bounce Redodge - 1v1 up a cone sideline

{{Template:Goal Hop Half Arc}}
|-
| 15 Min || '''6 v 7'''
* Force a high pressure defense and have the offense adjust
* 7th guy runs camel, except on a dodge to goal, 7th guy has to stop
|-
| 5 Min || '''Water'''
|-
| 20 Min || '''West Genny Sideways'''
* Setup a line in the middle of the goal up
* Have kids in two teams on each side
* two guys go out and play defense, they can cross the line but offense cant
* Roll the ball to the offense and play 3v2, the guy that shoots runs off the other 2 cross the line and play defense for the next 3v2
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''6 on 6'''
* Pizza
* 53, 32, 21
* Hand signal
|}