4/27/2023 - Revision history

Dave at 02:28, 27 April 2023

2023-04-27T02:28:25Z

← Older revision		Revision as of 19:28, 26 April 2023
Line 15:		Line 15:
	* Chase shots and get a guy at X		* Chase shots and get a guy at X
	* More talking on Defense, pinch in with PP		* More talking on Defense, pinch in with PP
			* If they are man down, with the ball on offense we need to run amigo and pressure the ball

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Dave at 02:22, 27 April 2023

2023-04-27T02:22:20Z

← Older revision		Revision as of 19:22, 26 April 2023
Line 10:		Line 10:

	\|-		\|-
	\| 5 Min \|\| '''~~Pick and Roll Shooting~~'''		\| 5 Min \|\| '''Things to work on'''
	* How to set a proper pick		* How to set a proper pick
	* Pick and Roll hit the roll guy		* Pick and Roll hit the roll guy
			* Chase shots and get a guy at X
			* More talking on Defense, pinch in with PP

	\|-		\|-
Line 41:		Line 43:
	\|-		\|-
	\| 10 Min \|\| '''Man Down'''		\| 10 Min \|\| '''Man Down'''
	* Box and 1		* Box and 1 Show slide package and rotation (bottom wings need to rotate faster)
	* Show slide package and rotation
	* Need to pinch in more		* Need to pinch in more
	* Bingo - Connor M with Long Pole on "~~tree~~"		* Bingo - Connor M with Long Pole on "cheese"
	* Teach Pagan, Kyle, Sully man down shorty		* Teach Pagan, Kyle, Sully man down shorty

Dave at 01:57, 27 April 2023

2023-04-27T01:57:55Z

← Older revision		Revision as of 18:57, 26 April 2023
Line 43:		Line 43:
	* Box and 1		* Box and 1
	* Show slide package and rotation		* Show slide package and rotation
			* Need to pinch in more
	* Bingo - Connor M with Long Pole on "tree"		* Bingo - Connor M with Long Pole on "tree"
	* Teach Pagan, Kyle, Sully man down shorty		* Teach Pagan, Kyle, Sully man down shorty

Dave at 01:52, 27 April 2023

2023-04-27T01:52:29Z

← Older revision		Revision as of 18:52, 26 April 2023
Line 24:		Line 24:
	* Amigo		* Amigo
	* PP		* PP


	\|-
	~~\| 10 Min \|\| {{:Defense - All Control Drill - 3 phase Delta Drill}}~~


Line 47:		Line 43:
	* Box and 1		* Box and 1
	* Show slide package and rotation		* Show slide package and rotation
			* Bingo - Connor M with Long Pole on "tree"
			* Teach Pagan, Kyle, Sully man down shorty

			\|-
			\| 10 Min \|\| {{:Defense - All Control Drill - 3 phase Delta Drill}}

Dave at 01:48, 27 April 2023

2023-04-27T01:48:59Z

← Older revision		Revision as of 18:48, 26 April 2023
Line 17:		Line 17:
	\| 10 Min \|\| '''Defensive Walkthrough'''		\| 10 Min \|\| '''Defensive Walkthrough'''
	*PP defend inside and out, once ball gets into the Box we need to get into a tighter formation, don't worry about your guy at the Box line. When your guy gets the ball approach, run and pressure when he throws. We need to yell got you left and right to help us get into the right positions. Noah, Brogan, Max, all were way too high on a goal against chaos, Brandon had to slide and no "2" slide		*PP defend inside and out, once ball gets into the Box we need to get into a tighter formation, don't worry about your guy at the Box line. When your guy gets the ball approach, run and pressure when he throws. We need to yell got you left and right to help us get into the right positions. Noah, Brogan, Max, all were way too high on a goal against chaos, Brandon had to slide and no "2" slide


			\|-
			\| 5 Min \|\| '''Team Defense'''
			* Play defense with no sticks against an offensive with sticks, communication is key
			* Amigo
			* PP


Line 41:		Line 48:
	* Show slide package and rotation		* Show slide package and rotation

	\|-
	~~\| 5 Min \|\| '''Team Defense'''~~
	* Play defense with no sticks against an offensive with sticks, communication is key
	* Amigo
	* PP

Dave at 01:29, 27 April 2023

2023-04-27T01:29:44Z

← Older revision		Revision as of 18:29, 26 April 2023
Line 13:		Line 13:
	* How to set a proper pick		* How to set a proper pick
	* Pick and Roll hit the roll guy		* Pick and Roll hit the roll guy

			\|-
			\| 10 Min \|\| '''Defensive Walkthrough'''
			*PP defend inside and out, once ball gets into the Box we need to get into a tighter formation, don't worry about your guy at the Box line. When your guy gets the ball approach, run and pressure when he throws. We need to yell got you left and right to help us get into the right positions. Noah, Brogan, Max, all were way too high on a goal against chaos, Brandon had to slide and no "2" slide


	\|-		\|-

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || {{Template:Zip and Skip Drill}} |- | 5 Min || '''Pick and Roll Shooting''' * How to set a proper pick * Pick and Roll hit the roll guy |- | 10 Min || {{:Defense - All Control Drill - 3 phase Delta Drill}} |- | 10 Min || '''EMO''' * Push/Pull model - ball coming towards pop-out, when its going aw..."

2023-04-23T19:23:51Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || {{Template:Zip and Skip Drill}} |- | 5 Min || '''Pick and Roll Shooting''' * How to set a proper pick * Pick and Roll hit the roll guy |- | 10 Min || {{:Defense - All Control Drill - 3 phase Delta Drill}} |- | 10 Min || '''EMO''' * Push/Pull model - ball coming towards pop-out, when its going aw..."

New page

<span class="noprint">[[Gators Lacrosse Club 2023|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''

|-
| 5 Min || {{Template:Zip and Skip Drill}}

|-
| 5 Min || '''Pick and Roll Shooting'''
* How to set a proper pick
* Pick and Roll hit the roll guy

|-
| 10 Min || {{:Defense - All Control Drill - 3 phase Delta Drill}}

|-
| 10 Min || '''EMO'''
* Push/Pull model - ball coming towards pop-out, when its going away fill to the middle of field
* Crease follows the ball and tries to move the middle defender to create skip lanes
* Look for the skip lanes, move the ball quickly
* With the ball step in, and draw a guy, move the ball to the next player
* Catch the ball, ready to shoot
* Use fakes, no looks, for skip lanes
* If crease guy slides, have our guy follow behind with stick up
* this forces the bottom low defenders to pinch in

|-
| 10 Min || '''Man Down'''
* Box and 1
* Show slide package and rotation

|-
| 5 Min || '''Team Defense'''
* Play defense with no sticks against an offensive with sticks, communication is key
* Amigo
* PP

|-
| 40 Min || '''6 v 6 with plays'''
* Defense: Amigo and PP
* Offense: 53, 21, deuce, deuce princeton, deuce double, deuce mumbo, Always guy at X (exchange initiated by X)

|-
| 7 Min || '''Continuous 3v2'''

|}