4/3/2022 - Revision history

Dave at 11:49, 3 April 2022

2022-04-03T11:49:46Z

← Older revision		Revision as of 04:49, 3 April 2022
Line 18:		Line 18:

	\|-		\|-
	\| 20 Min \|\| '''Hogan Pace of Practice Passing Drills'''		\| 40 Min \|\| '''Hogan Pace of Practice Passing Drills'''
	[[File:32 Cuse Shooting.png\|thumbnail\|right]]		[[File:32 Cuse Shooting.png\|thumbnail\|right]]
	Goal is to get a ton of touches with a high amount of engagement in a short period of time		Goal is to get a ton of touches with a high amount of engagement in a short period of time
	* Drill 1: '''Saint Drill'''		* Drill 1: '''Saint Drill'''
	* Drill 2: '''~~Four Corners~~''' ~~- Over the shoulder passing (all right, all left, catch right throw left, catch left throw right)~~		* Drill 2: '''Star Drill w Shooting'''
	** Goalies in the middle with balls
	** 4 corners 15-20 lines out
	** 2 balls, goalies follow the ball, if the ball gets dropped the goalie passes a new ball to the next guy in line
	* Drill 3: '''2 v 2 Ground Ball with Goalie - Winner Gets Position'''		* Drill 3: '''2 v 2 Ground Ball with Goalie - Winner Gets Position'''
	* Drill 4: '''32 Cuse Shooting Drill'''		* Drill 4: '''32 Cuse Shooting Drill'''

Dave at 11:48, 3 April 2022

2022-04-03T11:48:43Z

← Older revision		Revision as of 04:48, 3 April 2022
Line 6:		Line 6:
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''

			\|-
			\| 10 Min \|\| '''Partner Passing'''
			* Righty, Lefty, One hand catching right, one hand catching left, quick stick

	\|-		\|-
Line 39:		Line 43:
	* Ball carrier dodges to the empty crease, defender slides, must pass to the sliding defender guy		* Ball carrier dodges to the empty crease, defender slides, must pass to the sliding defender guy

	\|-
	~~\| 20 Min \|\|~~


	\|-
	~~\| 10 Min \|\|~~

	\|-
	~~\| 10 Min \|\|~~

	\|-		\|-

Dave at 18:30, 2 April 2022

2022-04-02T18:30:36Z

← Older revision		Revision as of 11:30, 2 April 2022
Line 6:		Line 6:
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''

			\|-
			\| 10 Min \|\| '''Quarter Back Line Drills'''
			* Over the shoulder right
			* Over the shoulder left
			* Both Running Forward

	\|-		\|-

Dave at 16:59, 2 April 2022

2022-04-02T16:59:20Z

← Older revision		Revision as of 09:59, 2 April 2022
Line 26:		Line 26:

	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''1 V 1 Dodge with 2 Groups of sliders and catchers'''
			* Keep Score: Pass to sliding guy 1 point, sliding guy causes turnover 1 point
			* No Goal or Goalie
			* Two players (offense/defense) go 1v1 at the top of the box
			* Two groups of O/D are in the 5by5 and ready to slide
			* Ball carrier dodges to the empty crease, defender slides, must pass to the sliding defender guy

	\|-		\|-

Dave at 16:56, 2 April 2022

2022-04-02T16:56:08Z

← Older revision		Revision as of 09:56, 2 April 2022
Line 16:		Line 16:
	** 4 corners 15-20 lines out		** 4 corners 15-20 lines out
	** 2 balls, goalies follow the ball, if the ball gets dropped the goalie passes a new ball to the next guy in line		** 2 balls, goalies follow the ball, if the ball gets dropped the goalie passes a new ball to the next guy in line
	* Drill 3: '''~~Buckeye Drill~~'''		* Drill 3: '''2 v 2 Ground Ball with Goalie - Winner Gets Position'''
	* Drill 4: '''32 Cuse Shooting Drill'''		* Drill 4: '''32 Cuse Shooting Drill'''
	** 4 players in the drill, in the Cuse offense (32 dodger, fade, cutter, and low attack)		** 4 players in the drill, in the Cuse offense (32 dodger, fade, cutter, and low attack)

Dave at 16:54, 2 April 2022

2022-04-02T16:54:20Z

← Older revision		Revision as of 09:54, 2 April 2022
Line 11:		Line 11:
	[[File:32 Cuse Shooting.png\|thumbnail\|right]]		[[File:32 Cuse Shooting.png\|thumbnail\|right]]
	Goal is to get a ton of touches with a high amount of engagement in a short period of time		Goal is to get a ton of touches with a high amount of engagement in a short period of time
	* Drill 1: '''~~Two man passing down field~~'''		* Drill 1: '''Saint Drill'''
	* Drill 2: '''Four Corners''' - Over the shoulder passing (all right, all left, catch right throw left, catch left throw right)		* Drill 2: '''Four Corners''' - Over the shoulder passing (all right, all left, catch right throw left, catch left throw right)
	** Goalies in the middle with balls		** Goalies in the middle with balls
	** 4 corners 15-20 lines out		** 4 corners 15-20 lines out
	** 2 balls, goalies follow the ball, if the ball gets dropped the goalie passes a new ball to the next guy in line		** 2 balls, goalies follow the ball, if the ball gets dropped the goalie passes a new ball to the next guy in line
	* Drill 3: '''32 Cuse Shooting Drill'''		* Drill 3: '''Buckeye Drill'''
			* Drill 4: '''32 Cuse Shooting Drill'''
	** 4 players in the drill, in the Cuse offense (32 dodger, fade, cutter, and low attack)		** 4 players in the drill, in the Cuse offense (32 dodger, fade, cutter, and low attack)
	** Two balls, one starts at the 3 position the other at the 2 position		** Two balls, one starts at the 3 position the other at the 2 position
Line 22:		Line 23:
	** At the same time cutter receives a feed from the 2 attack and shoots		** At the same time cutter receives a feed from the 2 attack and shoots
	** Players rotate to the left with cutter going to low attack		** Players rotate to the left with cutter going to low attack
			* Drill 5: '''3 v 2 Drill'''

	\|-		\|-
	\| 10 Min \|\| ~~{{Template:Stacked Sliding Drill}}~~		\| 10 Min \|\|

	\|-		\|-
	\| 20 Min \|\| ~~'''Offensive Concepts'''~~		\| 20 Min \|\|
	* 4-2 Set with 53 Cuse, 32 Cuse, Deuce and Deuce Long
	* North/South East/West - dodging on top wings
	* Zero Set - 21 and 12 with backside exchange and cut from middies

	\|-
	~~\| 20 Min \|\| '''6 v 6'''~~
	* Work on the concepts above with 50% Defense

	\|-		\|-
	\| 10 Min \|\| ~~'''3v3 Rondo to fastbreak 6v6'''~~		\| 10 Min \|\|

	\|-		\|-
	\| 10 Min \|\| ~~'''Man Up vs Man Down'''~~		\| 10 Min \|\|

	\|-		\|-
	\| 20 Min \|\| '''~~Stations: Faceoff and Time & Room Shooting / Defensive Approaches~~'''		\| 20 Min \|\| '''6 v 6 missions'''
			* Offense: Cuse, princeton, pick and roll/slips, dodge to draw double dump to sliding man
	~~<u>Face Offs<~~/u>		* Defense: Amigo, Standard, Pinched and Pressure, Heavy, Camel

	~~{{Template~~:~~Star Recovery Drill}}~~


	\|}		\|}

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretchin..."

2022-04-02T16:04:35Z

Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretchin..."

New page

[[2027 - Spring / Summer 2022 - Practice Plans|Back to Practice Plans]]
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''

|-
| 20 Min || '''Hogan Pace of Practice Passing Drills'''
[[File:32 Cuse Shooting.png|thumbnail|right]]
Goal is to get a ton of touches with a high amount of engagement in a short period of time
* Drill 1: '''Two man passing down field'''
* Drill 2: '''Four Corners''' - Over the shoulder passing (all right, all left, catch right throw left, catch left throw right)
** Goalies in the middle with balls
** 4 corners 15-20 lines out
** 2 balls, goalies follow the ball, if the ball gets dropped the goalie passes a new ball to the next guy in line
* Drill 3: '''32 Cuse Shooting Drill'''
** 4 players in the drill, in the Cuse offense (32 dodger, fade, cutter, and low attack)
** Two balls, one starts at the 3 position the other at the 2 position
** 3 dodger, does a 32 curls back or pull passes to fade guy who shoots
** At the same time cutter receives a feed from the 2 attack and shoots
** Players rotate to the left with cutter going to low attack

|-
| 10 Min || {{Template:Stacked Sliding Drill}}

|-
| 20 Min || '''Offensive Concepts'''
* 4-2 Set with 53 Cuse, 32 Cuse, Deuce and Deuce Long
* North/South East/West - dodging on top wings
* Zero Set - 21 and 12 with backside exchange and cut from middies

|-
| 20 Min || '''6 v 6'''
* Work on the concepts above with 50% Defense

|-
| 10 Min || '''3v3 Rondo to fastbreak 6v6'''

|-
| 10 Min || '''Man Up vs Man Down'''

|-
| 20 Min || '''Stations: Faceoff and Time & Room Shooting / Defensive Approaches'''

Face Offs

{{Template:Star Recovery Drill}}

|}