5/11/2021 - Practice Plan - Revision history

Dave at 22:36, 10 May 2021

2021-05-10T22:36:47Z

← Older revision		Revision as of 15:36, 10 May 2021
Line 43:		Line 43:

	\|-		\|-
	\| 10 Min \|\| '''Offensive Plays'''		\| 10 Min \|\| '''Skeleton Offensive Plays'''

	\|-		\|-

Dave at 22:36, 10 May 2021

2021-05-10T22:36:26Z

← Older revision		Revision as of 15:36, 10 May 2021
Line 19:		Line 19:

	\|-		\|-
	\| 10 Min \|\| '''Challenge: ~~Dice of Doom~~'''		\| 10 Min \|\| '''Challenge: 100 pushups throughout practice'''

	\|-		\|-
Line 35:		Line 35:

	\|-		\|-
	\| 10 Min \|\|		\| 15 Min \|\| '''Offensive Walkthrough'''
			* North/South East/West concept
			* Zero and 14 sets
			* 32, 53, 21
			* Exchange
			* Cut and Exchange

	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''Offensive Plays'''

	\|-		\|-

Dave at 22:29, 10 May 2021

2021-05-10T22:29:06Z

← Older revision		Revision as of 15:29, 10 May 2021
Line 22:		Line 22:

	\|-		\|-
	\| 10 Min \|\| '''~~4 corners over the shoulder passing~~'''		\| 10 Min \|\| '''3 man weave'''

	\|-		\|-
	\| 10 Min \|\| ~~'''North/South East/West Passing and Shooting'''~~		\| 10 Min \|\| {{Template:3 on 3 ground ball}}
	* Start in 14 balls on ~~top and bottom, feed middle~~
	* Morph into open and sides dodge

	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''Two Feeders at X with Cutters Shooting'''
			* Variation add two crease guys setting pick first then rolling and feeder hits either one

			\|-
			\| 10 Min \|\| {{Template:Irish Channel}}

	\|-		\|-

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretchin..."

2021-05-10T21:22:31Z

Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretchin..."

New page

<span class="noprint">[[2027 - Spring / Summer 2021 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''

|-
| 5 Min || '''Movement''' (1-7 should be daily)
* 15-20 Yards
* 1) Marching with high knees (hands up)
* 2) Marching with high knees (arm swing)
* 3) High Knee Skips
* 4) Lateral High Knee Skips
* 5) Side Shuffle w/Overhead reach
* 6) Carioca
* 7) Back Pedal

|-
| 10 Min || '''Challenge: Dice of Doom'''

|-
| 10 Min || '''4 corners over the shoulder passing'''

|-
| 10 Min || '''North/South East/West Passing and Shooting'''
* Start in 14 balls on top and bottom, feed middle
* Morph into open and sides dodge

|-
| 10 Min ||

|-
| 10 Min ||

|-
| 10 Min ||

|-
| 10 Min || {{Template:Offense Time Kill}}

|-
| 10 Min || '''Numbers'''

|-
| 20 Min || '''6 v 6, , West Genny'''
|}