5/23/2025 - Revision history

Dave at 15:13, 18 May 2025

2025-05-18T15:13:39Z

← Older revision		Revision as of 08:13, 18 May 2025
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	\| 10 Min \|\| '''Stations'''		\| 10 Min \|\| '''Stations'''
	* Offense - Shooting (determine who our outside shooters are for EMO)		* Offense - Shooting (determine who our outside shooters are for EMO)
	* Defense - Slide Package, communication, 6 cone drill practice PP and Amigo and communication		* Defense - Slide Package, communication, 6 cone drill practice PP and Amigo and communication, Zone
	* Goalies - Warmup Drills, hand motion, 7 point shooting		* Goalies - Warmup Drills, hand motion, 7 point shooting

Dave at 13:44, 18 May 2025

2025-05-18T13:44:38Z

← Older revision		Revision as of 06:44, 18 May 2025
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	** Sub LSM and defenders banana cut		** Sub LSM and defenders banana cut
	** 3 middies and defender at midline		** 3 middies and defender at midline
			** Maverick # run towards ball
			** Butter # middie crosses over midline, attack runs center to get ball
	* Stacked Clear		* Stacked Clear
	** Sub LSM and defenders banana cut		** Sub LSM and defenders banana cut
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	* Amigo		* Amigo


			\|-
			\| 30 Min \|\| '''6 v 6 with plays'''
			* Defense: Amigo and PP
			* Offense: Default, Quad, Alley
			* Clears vs Rides

	\|-		\|-
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	* If crease guy slides, have our guy follow behind with stick up		* If crease guy slides, have our guy follow behind with stick up
	* this forces the bottom low defenders to pinch in and can look for a low GLE dump		* this forces the bottom low defenders to pinch in and can look for a low GLE dump


	\|-
	~~\| 40 Min \|\| '''6 v 6 with plays'''~~
	* Defense: Amigo and PP
	* Offense: Default, Quad, Alley


	\|}		\|}

Dave at 13:22, 18 May 2025

2025-05-18T13:22:49Z

← Older revision		Revision as of 06:22, 18 May 2025
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	\|-		\|-
	\| 10 Min \|\| '''Clears'''		\| 10 Min \|\| '''Clears'''
			* First look where ball came from, second is middies, third defenders
	* 4-3 Clear		* 4-3 Clear
	** Sub LSM and defenders banana cut		** Sub LSM and defenders banana cut
	** 3 middies and defender at midline		** 3 middies and defender at midline
	** ~~First look where ball came from~~, ~~second is middies~~, ~~third defenders~~		* Stacked Clear
			** Sub LSM and defenders banana cut
			** Middies and defender form rectangle at midline
			** Pass to defender, run it up, rectangle stretchs field, defense draws and dumps
			** Far side has onsides responsiblity

	\|-		\|-
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	\|-		\|-
	\| 10 Min \|\| '''EMO'''		\| 10 Min \|\| '''EMO'''
			* 3-3 with active crease
	* Push/Pull model - ball coming towards pop-out, when its going away fill to the middle of field		* Push/Pull model - ball coming towards pop-out, when its going away fill to the middle of field
	* Crease follows the ball and tries to move the middle defender to create skip lanes		* Crease follows the ball and tries to move the middle defender to create skip lanes
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	* Use fakes, no looks, for skip lanes		* Use fakes, no looks, for skip lanes
	* If crease guy slides, have our guy follow behind with stick up		* If crease guy slides, have our guy follow behind with stick up
	* this forces the bottom low defenders to pinch in		* this forces the bottom low defenders to pinch in and can look for a low GLE dump

Dave at 21:18, 17 May 2025

2025-05-17T21:18:10Z

← Older revision		Revision as of 14:18, 17 May 2025
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	\| 15 Min \|\| '''Introductions'''		\| 15 Min \|\| '''Introductions'''
	* Coaches Introductions		* Coaches Introductions
	* Player Introductions - Name ~~and Where~~ your from		* Player Introductions - Name, where your from, your lax strength
	* Practice Plan, Playbook overview		* Practice Plan, Playbook overview
	* Offense EMO 3-3 anything you all want to add?		* Offense EMO 3-3 anything you all want to add?

Dave at 15:38, 17 May 2025

2025-05-17T15:38:17Z

← Older revision		Revision as of 08:38, 17 May 2025
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	\|-		\|-
	\| 10 Min \|\| '''Defensive Walkthrough'''		\| 10 Min \|\| '''Defensive Walkthrough'''
	*PP defend inside and out, once ball gets into the Box we need to get into a tighter formation, don't worry about your guy at the Box line. When your guy gets the ball approach, run and pressure when he throws. We need to yell got you left and right to help us get into the right positions.		* PP defend inside and out, once ball gets into the Box we need to get into a tighter formation, don't worry about your guy at the Box line. When your guy gets the ball approach, run and pressure when he throws. We need to yell got you left and right to help us get into the right positions.
			* Amigo - 3 man press


Line 70:		Line 71:
	* If crease guy slides, have our guy follow behind with stick up		* If crease guy slides, have our guy follow behind with stick up
	* this forces the bottom low defenders to pinch in		* this forces the bottom low defenders to pinch in



	\|-
	~~\| 10 Min \|\| {{:Defense - All Control Drill - 3 phase Delta Drill}}~~

Dave at 15:26, 17 May 2025

2025-05-17T15:26:04Z

← Older revision		Revision as of 08:26, 17 May 2025
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	** Attack near the midline, middies cross over, form the 3-3 zone		** Attack near the midline, middies cross over, form the 3-3 zone
	** If defender runs up, don't give them the outside, unless you can push him out of bounds		** If defender runs up, don't give them the outside, unless you can push him out of bounds
	** Far side attack/middie have onside responsiblities

	\|-		\|-
	\| 10 Min \|\| '''Clears'''		\| 10 Min \|\| '''Clears'''
			* 4-3 Clear
			** Sub LSM and defenders banana cut
			** 3 middies and defender at midline
			** First look where ball came from, second is middies, third defenders

	\|-		\|-

Dave at 15:13, 17 May 2025

2025-05-17T15:13:31Z

← Older revision		Revision as of 08:13, 17 May 2025
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	* Player Introductions - Name and Where your from		* Player Introductions - Name and Where your from
	* Practice Plan, Playbook overview		* Practice Plan, Playbook overview
	* Defense What slide package
	* Offense EMO 3-3 anything you all want to add?		* Offense EMO 3-3 anything you all want to add?

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	\|-		\|-
	\| 10 Min \|\| '''Rides'''		\| 10 Min \|\| '''Rides'''
			* Goalie Free - Simple Default Ride
			* Zone Ride - 3-3
			** Defense Lock attack, until the ball is 5-10 yards past the midline on defensive side
			** Attack near the midline, middies cross over, form the 3-3 zone
			** If defender runs up, don't give them the outside, unless you can push him out of bounds
			** Far side attack/middie have onside responsiblities

	\|-		\|-

Dave at 15:06, 17 May 2025

2025-05-17T15:06:52Z

← Older revision		Revision as of 08:06, 17 May 2025
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	* Coaches Introductions		* Coaches Introductions
	* Player Introductions - Name and Where your from		* Player Introductions - Name and Where your from
			* Practice Plan, Playbook overview
			* Defense What slide package
			* Offense EMO 3-3 anything you all want to add?

			\|-
			\| 10 Min \|\| {{Template:Zip and Skip Drill}}

	\|-		\|-
	\| 10 Min \|\| ~~{{Template:Zip~~ and ~~Skip Drill}}~~		\| 10 Min \|\| '''Stations'''
			* Offense - Shooting (determine who our outside shooters are for EMO)
			* Defense - Slide Package, communication, 6 cone drill practice PP and Amigo and communication
			* Goalies - Warmup Drills, hand motion, 7 point shooting

			\|-
			\| 10 Min \|\| '''Rides'''

	\|-		\|-
	\| 20 Min \|\| '''~~Stations~~'''		\| 10 Min \|\| '''Clears'''
	* Breakup by Positions
	* Determine if we have SSDM's
	*

	\|-		\|-
	\| 5 Min \|\| '''~~Things to work on~~'''		\| 10 Min \|\| '''Offense Walkthrough'''
	* ~~How to set a proper pick~~		* Default Set: 2-2-2 (Pairs offense, mirror dodger, backside exchange)
	* ~~Pick and Roll hit the roll guy~~		* Quad Set: 4-2 (Dodge from X in a two man game, crease open, cut opposite side)
	* Chase shots and get a ~~guy at X~~		* Alley Set: 3-2-1 (Dodge shorty, crease pop, fade/follow, move the ball twice then dodge)
	* ~~More talking on Defense~~, ~~pinch in with PP~~
	* If they are man down, ~~with the ball on offense we need to run amigo and pressure~~ the ball

	\|-		\|-
	\| 10 Min \|\| '''Defensive Walkthrough'''		\| 10 Min \|\| '''Defensive Walkthrough'''
	*PP defend inside and out, once ball gets into the Box we need to get into a tighter formation, don't worry about your guy at the Box line. When your guy gets the ball approach, run and pressure when he throws. We need to yell got you left and right to help us get into the right positions. ~~Noah, Brogan, Max, all were way too high on a goal against chaos, Brandon had to slide and no "2" slide~~		*PP defend inside and out, once ball gets into the Box we need to get into a tighter formation, don't worry about your guy at the Box line. When your guy gets the ball approach, run and pressure when he throws. We need to yell got you left and right to help us get into the right positions.


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	\| 5 Min \|\| '''Team Defense'''		\| 5 Min \|\| '''Team Defense'''
	* Play defense with no sticks against an offensive with sticks, communication is key		* Play defense with no sticks against an offensive with sticks, communication is key
			* PP
	* Amigo		* Amigo
	* PP


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	\| 40 Min \|\| '''6 v 6 with plays'''		\| 40 Min \|\| '''6 v 6 with plays'''
	* Defense: Amigo and PP		* Defense: Amigo and PP
	* Offense: 53, 21, ~~deuce, deuce princeton, deuce double, deuce mumbo, Always guy at X (exchange initiated by X)~~		* Offense: Default, Quad, Alley

	\|-
	~~\| 7 Min \|\| '''Continuous 3v2'''~~

	\|}		\|}

Dave at 14:48, 17 May 2025

2025-05-17T14:48:54Z

@@ Line 11: / Line 11: @@
 |-
-| 5 Min || {{Template:Zip and Skip Drill}}
+| 15 Min || '''Introductions'''
 |-
@@ Line 45: / Line 57: @@
 |-

Dave at 14:43, 17 May 2025

2025-05-17T14:43:02Z

← Older revision		Revision as of 07:43, 17 May 2025
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	<span class="noprint">[[Team Greece U19 2025\|Back to Practice Plans]]</span>		<span class="noprint">[[Team Greece U19 2025\|Back to Practice Plans]]</span>
	{\| class="wikitable"		{\| class="wikitable"

			Practice at Xaverian Brothers High School in Westwood, MA from 5-7pm on Friday.
			Address is 800 Clapboardtree Street, Westwood, MA 02090

	\|-		\|-
	! Time !! Drill		! Time !! Drill