5/25/2017 - Practice Plan - Revision history

Dave at 13:44, 29 May 2017

2017-05-29T13:44:55Z

← Older revision		Revision as of 06:44, 29 May 2017
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Defensive Lock Down 3 Man Press (ball-1-2 press)		\| 10 Min \|\| '''Defensive Lock Down 3 Man Press (ball-1-2 press)'''
	* Show kids how to do the 3 man press against a 2-3-1 and 3-2-1		* Show kids how to do the 3 man press against a 2-3-1 and 3-2-1
	* Kids should continue to call out numbers, all 1's lock on their man and run hip to hip		* Kids should continue to call out numbers, all 1's lock on their man and run hip to hip

Dave at 17:36, 25 May 2017

2017-05-25T17:36:13Z

← Older revision		Revision as of 10:36, 25 May 2017
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	\| 10 Min \|\| {{Template:3 on 3 Midfield Lock On Drill}}		\| 10 Min \|\| {{Template:3 on 3 Midfield Lock On Drill}}
	\|-		\|-
	\| 20 Min \|\| '''7 on 7 short field''' or '''6 on 6 half field'''		\| 30 Min \|\| '''7 on 7 short field''' or '''6 on 6 half field'''
	\|}		\|}

Dave at 17:24, 25 May 2017

2017-05-25T17:24:59Z

← Older revision		Revision as of 10:24, 25 May 2017
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	\| 5 Min \|\| '''Coaches Talk'''		\| 5 Min \|\| '''Coaches Talk'''
	* Win the Ground Balls		* Win the Ground Balls
			* Don't be afraid of failure
	* Position Changes: Dax to Attack, Marcus to Middie, Bell to Defense, Pressley to Middie		* Position Changes: Dax to Attack, Marcus to Middie, Bell to Defense, Pressley to Middie
	\|-		\|-

Dave: Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || '''Coaches Talk''' * Win the Ground Balls * Position Changes: Dax to Attack, Marcus..."

2017-05-25T17:15:56Z

Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || '''Coaches Talk''' * Win the Ground Balls * Position Changes: Dax to Attack, Marcus..."

New page

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 5 Min || '''Coaches Talk'''
* Win the Ground Balls
* Position Changes: Dax to Attack, Marcus to Middie, Bell to Defense, Pressley to Middie
|-
| 10 Min || {{Template:No Second Chances Ground Balls}}
|-
| 10 Min || {{Template:Steal the Bacon}}
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Defensive Lock Down 3 Man Press (ball-1-2 press)
* Show kids how to do the 3 man press against a 2-3-1 and 3-2-1
* Kids should continue to call out numbers, all 1's lock on their man and run hip to hip
|-
| 10 Min || '''Stations: Man Up and Man Down'''

Man Up
* Run Play
* Middle attack face the ball, stick tight, run a few steps toward the guy with the ball
* Swing it fast around the goal, don't switch hands

Man Down
* All Middies Practice the Box and 1
* Slide from the crease and 2 man furthest from ball slides and get the middle

|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Stations: Attack - Defense - Middies'''

Attack

'''Attack Plays'''
* When to run Potato, Yellow, Yellow Redirect
* Potato when they run 3 man
* Yellow when nobody is covering at x

Middies

{{Template:Midfield Plant and Shoot}}
Defense

'''Long Pole Clears'''
* Have a goalie and 3 defense on the field
* Have them close to the crease and a coach with balls a few yards out
* Coach takes a shot, goalie calls clear
* Two defensemen go low at GLE
* One defenseman goes to side crease
* Goalie passes to a defensmen, then they redirect and keep going up field, the crease def breaks up field and receives a pass from one of the side guys

|-
| 10 Min || {{Template:3 on 3 Midfield Lock On Drill}}
|-
| 20 Min || '''7 on 7 short field''' or '''6 on 6 half field'''
|}