5/27/2023 Practice Plan - Revision history

Dave at 18:39, 26 May 2023

2023-05-26T18:39:25Z

← Older revision		Revision as of 11:39, 26 May 2023
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	* Step in like you are going to take a shot, attack and beat the defenders		* Step in like you are going to take a shot, attack and beat the defenders
	* Catch the ball in the loaded position, stick to the outside and far out		* Catch the ball in the loaded position, stick to the outside and far out
	* Crow hop for 3 steps		* Crow hop for 3 steps with stick to the inside
	* Drill 1: Hitch Dodge if defender gives you inside, gain to the middle of the field, with the back foot, after 3 steps, move top hand up to protect the poke		* Drill 1: Hitch Dodge if defender gives you inside, gain to the middle of the field, with the back foot, after 3 steps, move top hand up to protect the poke
	* Drill 2: Face Dodge, if defender takes away the top side, face dodge across body, slide top hand up, punch stick through protect as defender is on back hip		* Drill 2: Face Dodge, if defender takes away the top side, face dodge across body, slide top hand up, punch stick through protect as defender is on back hip

Dave at 18:31, 26 May 2023

2023-05-26T18:31:36Z

← Older revision		Revision as of 11:31, 26 May 2023
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	\| 20 Min \|\| '''~~Clears~~'''		\| 10 Min \|\| '''First Class Shooting Alley Dodge'''
	* ~~Terms~~: ~~Boston (box side)~~, ~~Detroit (~~middle of field), ~~Seattle (Far Side of Field)~~		* Step in like you are going to take a shot, attack and beat the defenders
	* ~~Stacked Clear~~: ~~3 defenders talk~~, ~~who~~ is ~~going high. LSM~~ and ~~Defender go Boston, two middies goto Seattle. Pass to defender stretch field, opposite side has onside responsibility~~		* Catch the ball in the loaded position, stick to the outside and far out
	* ~~Butter~~: ~~double or single, middies break out, attack opposite side crosses over mid line.~~		* Crow hop for 3 steps
			* Drill 1: Hitch Dodge if defender gives you inside, gain to the middle of the field, with the back foot, after 3 steps, move top hand up to protect the poke
			* Drill 2: Face Dodge, if defender takes away the top side, face dodge across body, slide top hand up, punch stick through protect as defender is on back hip
			* Drill 3: Hitch and Split
			* Drill 4: Face Dodge to Rollback

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Dave at 18:15, 26 May 2023

2023-05-26T18:15:25Z

← Older revision		Revision as of 11:15, 26 May 2023
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	\| 10 Min \|\|		\| 10 Min \|\| '''Stacked Clear one side passing drill'''
			* 3 Lines (2 in front of cage), 1 at X
			* 3 players breakout to one side, defender runs it up, other two stretch properly

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	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Alley Dodge with Pull Pass and Shot}}

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Dave at 16:27, 26 May 2023

2023-05-26T16:27:08Z

← Older revision		Revision as of 09:27, 26 May 2023
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 8 Min \|\|		\| 8 Min \|\| '''Star Drill'''

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	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Pump & Go}}

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Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 8 Min || |- | 10 Min || |- | 10 Min || |- | 10 Min || |- | 20 Min || '''Clears''' * Terms: Boston (box side), Detroit (middle of field), Seattle (Far Side of Field) * Stacked Clear: 3 defenders talk, who is going high. LSM and Defender go Boston, two middies goto Seattle. Pass to defender stre..."

2023-05-26T16:02:12Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 8 Min || |- | 10 Min || |- | 10 Min || |- | 10 Min || |- | 20 Min || '''Clears''' * Terms: Boston (box side), Detroit (middle of field), Seattle (Far Side of Field) * Stacked Clear: 3 defenders talk, who is going high. LSM and Defender go Boston, two middies goto Seattle. Pass to defender stre..."

New page

<span class="noprint">[[2027 - Summer 2023 - Game Results|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 8 Min ||

|-
| 10 Min ||

|-
| 10 Min ||

|-
| 10 Min ||

|-
| 20 Min || '''Clears'''
* Terms: Boston (box side), Detroit (middle of field), Seattle (Far Side of Field)
* Stacked Clear: 3 defenders talk, who is going high. LSM and Defender go Boston, two middies goto Seattle. Pass to defender stretch field, opposite side has onside responsibility
* Butter: double or single, middies break out, attack opposite side crosses over mid line.

|-
| 20 Min || '''Offensive'''
* Orange --> Hawk Romeo --> Hawk Tango
* Mikey
* Deuce and Deuce Princeton (invert)

|-
| 30 Min || '''6 v 6 with Missions'''
* Coaches give up to 3 phases of missions to the players
* Offense example: Phase 1: Run tango, phase 2: two man game at x with timed cutting, phase 3: hawk
* Defense example: Phase 1: Amigo (3 man press), Phase 2: Long pole heavy on the ball, Phase 3: Double Early
* Goal is to throw different looks at both the offense and defense to see how they react and execute
|}