5/29/2023 Practice Plan - Revision history

Dave at 17:33, 1 June 2023

2023-06-01T17:33:30Z

← Older revision		Revision as of 10:33, 1 June 2023
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	** Roll a ball out, have the middle guy scoop it up, pick a side to throw to, and then throw to the other guy		** Roll a ball out, have the middle guy scoop it up, pick a side to throw to, and then throw to the other guy


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	~~\| 10 Min \|\| {{Template:3 on 3 Add One Back Cut Drill}}~~

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	* Drill 3: Hitch and Split		* Drill 3: Hitch and Split
	* Drill 4: Face Dodge to Rollback		* Drill 4: Face Dodge to Rollback

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			\| 10 Min \|\| {{Template:3 on 3 Add One Back Cut Drill}}

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Dave at 17:30, 1 June 2023

2023-06-01T17:30:21Z

← Older revision		Revision as of 10:30, 1 June 2023
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	\| 10 Min \|\| '''Rides Walkthrough'''		\| 10 Min \|\| '''Rides Walkthrough'''
	*		* Lock Ride (Goalie Free)
			* Press Ride (Carolina) - lock middies, attack chase

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Dave at 16:01, 1 June 2023

2023-06-01T16:01:46Z

← Older revision		Revision as of 09:01, 1 June 2023
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	** Once the ball goes over the mid line, look for the slow break through X (most of the time)		** Once the ball goes over the mid line, look for the slow break through X (most of the time)

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			\| 10 Min \|\| '''Rides Walkthrough'''
			*

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	\| 20 Min \|\| '''Offensive'''		\| 5 Min \|\| '''Offensive walkthrough'''
	* Orange --> Hawk Romeo --> Hawk Tango		* Orange --> Hawk Romeo --> Hawk Tango
	* Mikey		* Mikey

Dave at 15:59, 1 June 2023

2023-06-01T15:59:44Z

← Older revision		Revision as of 08:59, 1 June 2023
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	\| 10 Min \|\| '''Clears ~~walkthrough~~'''		\| 10 Min \|\| '''Clears run through'''
	* Run Stacked and Butter Clears full field		* Run Stacked and Butter Clears full field
			** Goalie look for the guy on our team, whose man just shot, that guy should be breaking out to his position on stacked
			** Goalie/Defense move the ball forward early and fast
			** Once the ball goes over the mid line, look for the slow break through X (most of the time)

Dave at 15:52, 1 June 2023

2023-06-01T15:52:01Z

← Older revision		Revision as of 08:52, 1 June 2023
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	\| 10 Min \|\| '''Buckeye Drill''' - teaches kids to scoop the ball on the run and make two quick passes (Ground Ball - Pass - Pass), one craddle then throw, rotate lines		\| 10 Min \|\| '''Buckeye Drill with shooting''' - teaches kids to scoop the ball on the run and make two quick passes (Ground Ball - Pass - Pass), one craddle then throw, rotate lines
	** Make 3 lines of kids with the outside lines being 10 yards apart (and two goalies in the middle) for 5 total guys		** Make 3 lines of kids with the outside lines being 10 yards apart (and two goalies in the middle) for 5 total guys
	** Put the balls in the middle with two goalies to the outside of the outside lines		** Put the balls in the middle with two goalies to the outside of the outside lines
	** Roll a ball out, have the middle guy scoop it up, pick a side to throw to, and then throw to the other guy		** Roll a ball out, have the middle guy scoop it up, pick a side to throw to, and then throw to the other guy
	** Last guy with the ball circles or question mark and then passes to a goalie and we repeat


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	\| 10 Min \|\| '''Clears walkthrough'''		\| 10 Min \|\| '''Clears walkthrough'''
	* Run Stacked and Butter Clears full field		* Run Stacked and Butter Clears full field

Dave at 15:51, 1 June 2023

2023-06-01T15:51:07Z

← Older revision		Revision as of 08:51, 1 June 2023
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''

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			\| 10 Min \|\| '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed)
			** Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box
			** Two Goalies in the middle of both lines
			** balls start down low, passes to same side high, passes to the goalie, runs up field catches from goalie over

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	\| 8 Min \|\| ~~{{Template:Horsey~~ Drill 3 ~~Man Redirection}}~~		\| 10 Min \|\| '''Buckeye Drill''' - teaches kids to scoop the ball on the run and make two quick passes (Ground Ball - Pass - Pass), one craddle then throw, rotate lines
			** Make 3 lines of kids with the outside lines being 10 yards apart (and two goalies in the middle) for 5 total guys
			** Put the balls in the middle with two goalies to the outside of the outside lines
			** Roll a ball out, have the middle guy scoop it up, pick a side to throw to, and then throw to the other guy
			** Last guy with the ball circles or question mark and then passes to a goalie and we repeat


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	\| 10 Min \|\| '''~~Stacked Clear one side passing drill~~'''		\| 10 Min \|\| '''Clears walkthrough'''
	* ~~3 Lines (2 in front of cage), 1 at X~~		* Run Stacked and Butter Clears full field
	* 3 players breakout to one side, defender runs it up, other two stretch properly

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	~~\| 10 Min \|\| {{Template:4 Man Ground Ball into a 3v3}}~~

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Dave at 01:57, 29 May 2023

2023-05-29T01:57:02Z

← Older revision		Revision as of 18:57, 28 May 2023
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	* 3 Lines (2 in front of cage), 1 at X		* 3 Lines (2 in front of cage), 1 at X
	* 3 players breakout to one side, defender runs it up, other two stretch properly		* 3 players breakout to one side, defender runs it up, other two stretch properly

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	~~\| 10 Min \|\| {{Template:Alley Dodge with Pull Pass and Shot}}~~

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Dave at 01:56, 29 May 2023

2023-05-29T01:56:34Z

← Older revision		Revision as of 18:56, 28 May 2023
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	\| 10 Min \|\| {{Template:Alley Dodge with Pull Pass and Shot}}		\| 10 Min \|\| {{Template:Alley Dodge with Pull Pass and Shot}}

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			\| 10 Min \|\| {{Template:4 Man Ground Ball into a 3v3}}

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Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 8 Min || {{Template:Horsey Drill 3 Man Redirection}} |- | 10 Min || {{Template:3 on 3 Add One Back Cut Drill}} |- | 10 Min || '''Stacked Clear one side passing drill''' * 3 Lines (2 in front of cage), 1 at X * 3 players breakout to one side, defender runs it up, other two stretch properly |- | 10 M..."

2023-05-29T01:55:17Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 8 Min || {{Template:Horsey Drill 3 Man Redirection}} |- | 10 Min || {{Template:3 on 3 Add One Back Cut Drill}} |- | 10 Min || '''Stacked Clear one side passing drill''' * 3 Lines (2 in front of cage), 1 at X * 3 players breakout to one side, defender runs it up, other two stretch properly |- | 10 M..."

New page

<span class="noprint">[[2027 - Summer 2023 - Game Results|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 8 Min || {{Template:Horsey Drill 3 Man Redirection}}

|-
| 10 Min || {{Template:3 on 3 Add One Back Cut Drill}}

|-
| 10 Min || '''Stacked Clear one side passing drill'''
* 3 Lines (2 in front of cage), 1 at X
* 3 players breakout to one side, defender runs it up, other two stretch properly

|-
| 10 Min || {{Template:Alley Dodge with Pull Pass and Shot}}

|-
| 10 Min || '''First Class Shooting Alley Dodge'''
* Step in like you are going to take a shot, attack and beat the defenders
* Catch the ball in the loaded position, stick to the outside and far out
* Crow hop for 3 steps with stick to the inside
* Drill 1: Hitch Dodge if defender gives you inside, gain to the middle of the field, with the back foot, after 3 steps, move top hand up to protect the poke
* Drill 2: Face Dodge, if defender takes away the top side, face dodge across body, slide top hand up, punch stick through protect as defender is on back hip
* Drill 3: Hitch and Split
* Drill 4: Face Dodge to Rollback

|-
| 20 Min || '''Offensive'''
* Orange --> Hawk Romeo --> Hawk Tango
* Mikey
* Deuce and Deuce Princeton (invert)

|-
| 30 Min || '''6 v 6 with Missions'''
* Coaches give up to 3 phases of missions to the players
* Offense example: Phase 1: Run tango, phase 2: two man game at x with timed cutting, phase 3: hawk
* Defense example: Phase 1: Amigo (3 man press), Phase 2: Long pole heavy on the ball, Phase 3: Double Early
* Goal is to throw different looks at both the offense and defense to see how they react and execute
|}