5/30/2017 - Practice Plan - Revision history

Dave at 15:46, 29 May 2017

2017-05-29T15:46:35Z

← Older revision		Revision as of 08:46, 29 May 2017
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	\| 5 Min \|\| '''Leave Sticks near coach for stick checks - 3 Laps around the field'''		\| 5 Min \|\| '''Leave Sticks near coach for stick checks - 3 Laps around the field'''
	\|-		\|-
	\| 10 Min \|\| '''At 8 if we can get on the turf~~, do hitch dodge bounce shots~~'''		\| 10 Min \|\| '''At 8 if we can get on the turf'''

			{{Template:Quick Hitch Bounce Shot Drill}}
	\|}		\|}

2017-05-29T15:41:28Z

← Older revision		Revision as of 08:41, 29 May 2017
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| '''4 on 3 fast breaks'''		\| 10 Min \|\| '''4 on 3 fast breaks'''
	\|-		\|-
	\| 20 Min \|\| '''John Hopkins 3 v 2 Drill'''		\| 10 Min \|\| '''John Hopkins 3 v 2 Drill'''
	\|-		\|-
	\| 5 Min \|\| '''Leave Sticks near coach for stick checks - 3 Laps around the field'''		\| 5 Min \|\| '''Leave Sticks near coach for stick checks - 3 Laps around the field'''
			\|-
			\| 10 Min \|\| '''At 8 if we can get on the turf, do hitch dodge bounce shots'''
	\|}		\|}

2017-05-29T15:28:53Z

← Older revision		Revision as of 08:28, 29 May 2017
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\| '''Stations: Man Up ~~and Man Down~~'''		\| 15 Min \|\| '''Stations: Man Up & Pop Out'''

	<u>Station 1: Man Up</u>		<u>Station 1: Man Up</u>

2017-05-29T15:15:02Z

← Older revision		Revision as of 08:15, 29 May 2017
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	\| 20 Min \|\| '''John Hopkins 3 v 2 Drill'''		\| 20 Min \|\| '''John Hopkins 3 v 2 Drill'''
	\|-		\|-
	\| 5 Min \|\| '''3 Laps around the field'''		\| 5 Min \|\| '''Leave Sticks near coach for stick checks - 3 Laps around the field'''
	\|}		\|}

2017-05-29T14:59:25Z

2017-05-29T14:58:17Z

← Older revision		Revision as of 07:58, 29 May 2017
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	\|-		\|-
	\| 10 Min \|\| {{Template:Two Man Passing Down Field}}		\| 10 Min \|\| {{Template:Two Man Passing Down Field}}
			\|-
			\| 10 Min \|\| {{Template:4 Man Breakouts}}
			\|-
			\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\| {{Template:GB Swarm}}		\| 15 Min \|\| {{Template:GB Swarm}}
Line 11:		Line 15:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Stations: Man Up and Man Down'''		\| 15 Min \|\| '''Stations: Man Up and Man Down'''

	<u>Station 1: Man Up</u>		<u>Station 1: Man Up</u>
Line 24:		Line 28:
	\| 15 Min \|\| '''Man Up vs Man Down'''		\| 15 Min \|\| '''Man Up vs Man Down'''
	\|-		\|-
	\| 10 Min \|\| '''4 on 3 fast breaks'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 20 Min \|\| '''4 on 3 fast breaks'''
	\|-		\|-
	\| 5 Min \|\| '''~~Water~~'''		\| 20 Min \|\| '''John Hopkins 3 v 2 Drill'''
	\|-		\|-
	\| 20 Min \|\| '''~~6 v 6 half~~ field'''		\| 5 Min \|\| '''3 Laps around the field'''
	\|}		\|}

2017-05-29T14:16:57Z

← Older revision		Revision as of 07:16, 29 May 2017
Line 24:		Line 24:
	\| 15 Min \|\| '''Man Up vs Man Down'''		\| 15 Min \|\| '''Man Up vs Man Down'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''4 on 3 fast breaks'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| '''~~7 v 7 full field or~~ 6 v 6 half field'''		\| 20 Min \|\| '''6 v 6 half field'''
	\|}		\|}

2017-05-29T13:54:33Z

← Older revision		Revision as of 06:54, 29 May 2017
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	\| 10 Min \|\| '''Stations: Man Up and Man Down'''		\| 10 Min \|\| '''Stations: Man Up and Man Down'''

	<u>Man Up</u>		<u>Station 1: Man Up</u>
	* Run Play		* Run Play
	* Middle attack face the ball, stick tight, run a few steps toward the guy with the ball		* Middle attack face the ball, stick tight, run a few steps toward the guy with the ball
	* Swing it fast around the goal, don't switch hands		* Swing it fast around the goal, don't switch hands

	<u>~~Man Down~~</u>		<u>Station 2: Pop Out Drill</u>
	* All Middies Practice the Box and 1
	* Slide from the crease and 2 man furthest from ball slides and get the middle		{{Template:Angle & Pop Out Drill with Soccer Goals}}
	\|-		\|-
	\| 15 Min \|\| '''Man Up vs Man Down'''		\| 15 Min \|\| '''Man Up vs Man Down'''

2017-05-26T19:07:53Z

← Older revision		Revision as of 12:07, 26 May 2017
Line 7:		Line 7:
	\| 10 Min \|\| {{Template:Two Man Passing Down Field}}		\| 10 Min \|\| {{Template:Two Man Passing Down Field}}
	\|-		\|-
	\| 10 Min \|\| {{Template:GB Swarm}}		\| 15 Min \|\| {{Template:GB Swarm}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Man Up & Man Down'''		\| 10 Min \|\| '''Stations: Man Up and Man Down'''

			<u>Man Up</u>
			* Run Play
			* Middle attack face the ball, stick tight, run a few steps toward the guy with the ball
			* Swing it fast around the goal, don't switch hands

			<u>Man Down</u>
			* All Middies Practice the Box and 1
			* Slide from the crease and 2 man furthest from ball slides and get the middle
			\|-
			\| 15 Min \|\| '''Man Up vs Man Down'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\|
Line 17:		Line 28:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\|		\| 20 Min \|\| '''7 v 7 full field or 6 v 6 half field'''
	\|}		\|}

2017-05-26T18:59:24Z