5/4/2022 - Revision history

Dave at 16:58, 4 May 2022

2022-05-04T16:58:10Z

← Older revision		Revision as of 09:58, 4 May 2022
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	** Sub out if you are one of the players that creates the turnover, then your team is 4 vs 5 (as they sub on a new guy)		** Sub out if you are one of the players that creates the turnover, then your team is 4 vs 5 (as they sub on a new guy)


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			\| 30 Min \|\| '''4-3 Clears'''
			* Defense work on Banana Cuts, R-Line, Wide Turn Away
			** Banana cut - two Defense low banana cut staying parallel to goalie outside restraining line, facing the goalie
			** R-Line - 3rd defender goes to a top of box, if he's covered, take him to the alley near mid line (away from box), if he's not covered sub for a middie who goes over the line (make sure a middie stays back)
			** Wide Turn Away - If the defender is doubled or in doubt, wide turn away and pass to the other side of the field
			* middies clearing will need to know flag, maverick, turn to the outside, pinch,
			** Flag motion 1-2 seconds straight then move towards the end lines
			** Maverick - middie cuts back to the end line and turn to the outside as its least likely to get doubled
			** Pinch - if the defensive player is running up the side, the middie clears through but staying onside (keeping the way clear)
			* always have 3 middies ready to sub. 1st one subs on for defensemen, and into the offensive half of field, 2nd stays on side, 3rd goes to offensive side
			* Deep - the two middies run deep and the goalie tries to hit them
			* https://www.youtube.com/watch?v=sX7_dwPEUHs&t=426s

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2022-05-04T16:56:43Z

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-'''Team Defense'''
+<span class="noprint">[[2027 - Spring / Summer 2022 - Practice Plans|Back to Practice Plans]]</span>
-'''Individual Defense Drills'''
+|-
-'''6v6 missions 3 phases'''
+|-
-'''6v6 buildup'''

2022-05-04T11:33:10Z

2022-05-03T15:07:11Z

Created page with "'''Clears and Rides'''"

New page

'''Clears and Rides'''