5/6/2021 - Practice Plan - Revision history

Dave at 19:16, 6 May 2021

2021-05-06T19:16:37Z

← Older revision		Revision as of 12:16, 6 May 2021
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	\|-		\|-
	\| 10 Min \|\| ~~{{Template:~~Stacked Sliding Drill}}		\| 10 Min \|\| '''Stacked Sliding Drill'''

	* Make it 5 guys in the middle and 6 guys outside		* Make it 5 guys in the middle and 6 guys outside
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	\| 20 Min \|\| '''6 v 6 or West Genny'''		\| 20 Min \|\| '''6 v 6, Numbers, West Genny'''
	\|}		\|}

Dave at 19:12, 6 May 2021

2021-05-06T19:12:19Z

← Older revision		Revision as of 12:12, 6 May 2021
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	\| 10 Min \|\| '''Challenge: ~~Dic~~ of Doom'''		\| 10 Min \|\| '''Challenge: Dice of Doom'''

	\|-		\|-

Dave at 19:12, 6 May 2021

2021-05-06T19:12:03Z

← Older revision		Revision as of 12:12, 6 May 2021
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	\| 10 Min \|\| '''Challenge: ~~Play to the whistle~~'''		\| 10 Min \|\| '''Challenge: Dic of Doom'''


	\|-		\|-
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	\|-		\|-
	\| 20 Min \|\| '''~~6 v 6 or West Genny~~'''		\| 10 Min \|\| '''Ladders, GB, dodging on cones'''

	\|-		\|-
	\| 10 Min \|\|		\| 20 Min \|\| '''6 v 6 or West Genny'''
	\|}		\|}

Dave at 17:44, 6 May 2021

2021-05-06T17:44:34Z

← Older revision		Revision as of 10:44, 6 May 2021
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	\| 10 Min \|\| '''North/South East/West Passing and Shooting'''		\| 10 Min \|\| '''North/South East/West Passing and Shooting'''
	* ~~Variation: A cutter - Guy that starts the pass, cuts~~ on ~~the 3rd guy~~ and ~~shoots~~		* Start in 14 balls on top and bottom, feed middle
	* ~~Variation: Blow a whistle when its time to go~~		* Morph into open and sides dodge

	\|-		\|-
	\| 10 Min \|\| {{Template:No Second Chances Ground Balls}}		\| 10 Min \|\| {{Template:No Second Chances Ground Balls}}


	\|-		\|-
	\| 15 Min \|\|		\| 10 Min \|\| {{Template:Crossfire Passing}}

	\|-		\|-
	\| 10 Min \|\| {{Template:Stacked Sliding Drill}}		\| 10 Min \|\| {{Template:Stacked Sliding Drill}}

			* Make it 5 guys in the middle and 6 guys outside

	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Offense Time Kill}}

	\|-		\|-

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretchin..."

2021-05-06T12:54:43Z

Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretchin..."

New page

<span class="noprint">[[2027 - Spring / Summer 2021 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''

|-
| 5 Min || '''Movement''' (1-7 should be daily)
* 15-20 Yards
* 1) Marching with high knees (hands up)
* 2) Marching with high knees (arm swing)
* 3) High Knee Skips
* 4) Lateral High Knee Skips
* 5) Side Shuffle w/Overhead reach
* 6) Carioca
* 7) Back Pedal

|-
| 10 Min || '''Challenge: Play to the whistle'''

|-
| 10 Min || '''Star Drill'''

|-
| 10 Min || '''North/South East/West Passing and Shooting'''
* Variation: A cutter - Guy that starts the pass, cuts on the 3rd guy and shoots
* Variation: Blow a whistle when its time to go

|-
| 10 Min || {{Template:No Second Chances Ground Balls}}

|-
| 15 Min ||

|-
| 10 Min || {{Template:Stacked Sliding Drill}}

|-
| 10 Min ||

|-
| 20 Min || '''6 v 6 or West Genny'''

|-
| 10 Min ||
|}