5/8/2017 - Practice Plan - Revision history

Dave at 23:03, 7 May 2017

2017-05-07T23:03:33Z

← Older revision		Revision as of 16:03, 7 May 2017
Line 17:		Line 17:
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| {{Template:Double Team Drill}}
	\|-		\|-
	\| 10 Min \|\| {{Template:5 Cone & Crease Defensive Position}}		\| 10 Min \|\| {{Template:5 Cone & Crease Defensive Position}}
	\|-
	~~\| 10 Min \|\| {{Template:Double Team Drill}}~~
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 23:00, 7 May 2017

2017-05-07T23:00:12Z

← Older revision		Revision as of 16:00, 7 May 2017
Line 5:		Line 5:
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 5 Min \|\| '''Offensive Sets'''		\| 10 Min \|\| '''Offensive Sets'''
	* Zero		* Zero
	* One		* One

Dave at 22:59, 7 May 2017

2017-05-07T22:59:58Z

← Older revision		Revision as of 15:59, 7 May 2017
Line 30:		Line 30:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| ~~{{Template:Ladders & Pushups}}~~		\| 10 Min \|\| '''3 on 2's'''
	\|-		\|-
	\| 10 Min \|\| '''~~3 on 2's~~'''		\| 5 Min \|\| '''Sprints'''
	\|}		\|}

Dave at 22:59, 7 May 2017

2017-05-07T22:59:18Z

← Older revision		Revision as of 15:59, 7 May 2017
Line 15:		Line 15:
	{{Template:Hitch Dodge}}		{{Template:Hitch Dodge}}
	{{Template:Face Dodge Underneath}}		{{Template:Face Dodge Underneath}}
	~~{{Template:Roll Dodge Underneath Back Up for Shot}}~~
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 21:		Line 20:
	\| 10 Min \|\| {{Template:5 Cone & Crease Defensive Position}}		\| 10 Min \|\| {{Template:5 Cone & Crease Defensive Position}}
	\|-		\|-
	\| 20 Min \|\| {{Template:Double Team Drill}}		\| 10 Min \|\| {{Template:Double Team Drill}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:4 on 4 Escalation}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''6 on 6'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 33:		Line 32:
	\| 10 Min \|\| {{Template:Ladders & Pushups}}		\| 10 Min \|\| {{Template:Ladders & Pushups}}
	\|-		\|-
	\| 10 Min \|\| ~~{{Template:John Hopkins 3v2 Challenge}}~~		\| 10 Min \|\| '''3 on 2's'''
	\|}		\|}

Dave at 22:57, 7 May 2017

2017-05-07T22:57:32Z

← Older revision		Revision as of 15:57, 7 May 2017
Line 4:		Line 4:
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
			\|-
			\| 5 Min \|\| '''Offensive Sets'''
			* Zero
			* One
			* Two
	\|-		\|-
	\| 10 Min \|\| {{Template:Swing It Passing Around the Goal}}		\| 10 Min \|\| {{Template:Swing It Passing Around the Goal}}
Line 14:		Line 19:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| {{Template:~~2 Man Game Drill~~}}		\| 10 Min \|\| {{Template:5 Cone & Crease Defensive Position}}
	\|-		\|-
	\| 20 Min \|\| {{Template:~~5 Cone & Crease Defensive Position~~}}		\| 20 Min \|\| {{Template:Double Team Drill}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| ~~'''Offensive Sets & Plays'''~~		\| 10 Min \|\|
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\|

Dave at 21:39, 30 April 2017

2017-04-30T21:39:01Z

← Older revision		Revision as of 14:39, 30 April 2017
Line 5:		Line 5:
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Swing It Passing Around the Goal}}
	\|-		\|-
	\| 10 Min \|\| '''Wing Dodges'''		\| 10 Min \|\| '''Wing Dodges'''
Line 14:		Line 14:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 5 Min \|\|		\| 10 Min \|\| {{Template:2 Man Game Drill}}
	\|-		\|-
	\| 20 Min \|\| {{Template:5 Cone & Crease Defensive Position}}		\| 20 Min \|\| {{Template:5 Cone & Crease Defensive Position}}
Line 20:		Line 20:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| ~~{{Template:2 Man Game Drill}}~~		\| 10 Min \|\| '''Offensive Sets & Plays'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\|

Dave at 21:38, 30 April 2017

2017-04-30T21:38:08Z

← Older revision		Revision as of 14:38, 30 April 2017
Line 16:		Line 16:
	\| 5 Min \|\|		\| 5 Min \|\|
	\|-		\|-
	\| 20 Min \|\| ~~'''Defensive Footwork'''~~		\| 20 Min \|\| {{Template:5 Cone & Crease Defensive Position}}
	{{Template:5 Cone & Crease Defensive Position}}

	~~{{Template:Notre Dame Asterisk Drill~~}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave: Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || |- | 10 Min || '''Wing Dodges''' {{Template:Hitch Dodge}} {{Template:Face Dodge U..."

2017-04-30T21:37:37Z

Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || |- | 10 Min || '''Wing Dodges''' {{Template:Hitch Dodge}} {{Template:Face Dodge U..."

New page

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min ||
|-
| 10 Min || '''Wing Dodges'''
{{Template:Hitch Dodge}}
{{Template:Face Dodge Underneath}}
{{Template:Roll Dodge Underneath Back Up for Shot}}
|-
| 5 Min || '''Water'''
|-
| 5 Min ||
|-
| 20 Min || '''Defensive Footwork'''
{{Template:5 Cone & Crease Defensive Position}}

{{Template:Notre Dame Asterisk Drill}}
|-
| 5 Min || '''Water'''
|-
| 10 Min || {{Template:2 Man Game Drill}}
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min || {{Template:Ladders & Pushups}}
|-
| 10 Min || {{Template:John Hopkins 3v2 Challenge}}
|}