6/10/2017 - Practice Plan - Revision history

Dave at 00:59, 10 June 2017

2017-06-10T00:59:46Z

← Older revision		Revision as of 17:59, 9 June 2017
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Line Drills}}
	\|-		\|-
	\| 10 Min \|\| {{Template:~~3 Man Game Above GLE~~}}		\| 10 Min \|\| {{Template:Dragon 4v3 Warmup}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| {{Template:1 on 1 Ground Ball - Pass Pass Shoot Drill}}
			\|-
			\| 10 Min \|\| {{Template:Spider Drill}}
	\|-		\|-
	\| 10 Min \|\| '''Defensive Lock Down 3 Man Press (ball-1-2 press)'''		\| 10 Min \|\| '''Defensive Lock Down 3 Man Press (ball-1-2 press)'''
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	* Have a shadow offense work with the defense		* Have a shadow offense work with the defense
	\|-		\|-
	\| 10 Min \|\| ~~{{:RDU U11 - Set and Play List}}~~		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 20 Min \|\| '''6 on 6'''
			\|-
			\| 10 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''~~6 on 6~~'''		\| 10 Min \|\| '''West Genny or John Hopkins'''
	\|}		\|}

Dave at 20:32, 9 June 2017

2017-06-09T20:32:30Z

← Older revision		Revision as of 13:32, 9 June 2017
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''Defensive Lock Down 3 Man Press (ball-1-2 press)'''
			* Show kids how to do the 3 man press against a 2-3-1 and 3-2-1
			* Kids should continue to call out numbers, all 1's lock on their man and run hip to hip
			* Have a shadow offense work with the defense
	\|-		\|-
	\| 10 Min \|\| {{:RDU U11 - Set and Play List}}		\| 10 Min \|\| {{:RDU U11 - Set and Play List}}
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''6 on 6'''
	\|}		\|}

Dave at 20:31, 9 June 2017

2017-06-09T20:31:01Z

← Older revision		Revision as of 13:31, 9 June 2017
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	\| 10 Min \|\|		\| 10 Min \|\|
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{:RDU U11 - Set and Play List}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 20:18, 9 June 2017

2017-06-09T20:18:16Z

← Older revision		Revision as of 13:18, 9 June 2017
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	\| 10 Min \|\|		\| 10 Min \|\|
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:3 Man Game Above GLE}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave: Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || |- | 10 Min || |- | 5 Min || '''Water''' |- | 10 Min || |- | 10 Min || |- | 5..."

2017-05-21T23:09:53Z

Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || |- | 10 Min || |- | 5 Min || '''Water''' |- | 10 Min || |- | 10 Min || |- | 5..."

New page

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|}