Dave at 19:58, 11 June 2024

2024-06-11T19:58:12Z

← Older revision		Revision as of 12:58, 11 June 2024
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	Cones, Balls, Coaches Bag, Shot Blocker		Cones, Balls, Coaches Bag, Shot Blocker

	\|-		\|-
	\| 10 Min \|\| '''~~Four Corners~~''' - ~~Over~~ the shoulder ~~passing~~ (all right, all left~~, catch right throw left, catch left throw right~~)		\| 10 Min \|\| '''Star Drill with Shooting''' line 5 (top of star) can shoot or pass to line 1 (balls start at line 1)
	* ~~Goalies in the middle~~ with ~~balls~~
	* 4 ~~corners~~ 15-20 lines ~~out~~		\|-
	* 2 balls, ~~goalies follow~~ the ~~ball~~, if the ~~ball gets dropped~~ the ~~goalie passes a new ball~~ to the next guy ~~in line~~		\| 10 Min \|\| '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed)
			* Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box
			* Two Goalies in the middle of both lines
			* balls start down low, passes to same side high, passes to the goalie, runs up field catches from goalie over the shoulder

			\|-
			\| 10 Min \|\| '''Spoke passing drill'''
			* Cone in the middle, with 4 cones about 10-15 yards away
			* Kids pile in middle, pop-out receive pass catch on outside, switch hands and pass to the next guy popping out

	\|-		\|-

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' Cones, Balls, Coaches Bag, Shot Blocker |- | 10 Min || '''Four Corners''' - Over the shoulder passing (all right, all left, catch right throw left, catch left throw right) * Goalies in the middle with balls * 4 corners 15-20 lines out * 2 balls, goalies follow the ball, if the ball gets dropped the goalie..."

2024-06-11T17:18:25Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' Cones, Balls, Coaches Bag, Shot Blocker |- | 10 Min || '''Four Corners''' - Over the shoulder passing (all right, all left, catch right throw left, catch left throw right) * Goalies in the middle with balls * 4 corners 15-20 lines out * 2 balls, goalies follow the ball, if the ball gets dropped the goalie..."

New page

<span class="noprint">[[2027 - Summer 2024 - Game Results|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
Cones, Balls, Coaches Bag, Shot Blocker
|-
| 10 Min || '''Four Corners''' - Over the shoulder passing (all right, all left, catch right throw left, catch left throw right)
* Goalies in the middle with balls
* 4 corners 15-20 lines out
* 2 balls, goalies follow the ball, if the ball gets dropped the goalie passes a new ball to the next guy in line

|-
| 10 Min || '''Continuous 3 v 2'''

|-
| 5 Min || {{Template:Shell Drill - Coach Nat St. Laurent}}

|-
| 5 Min || '''ND Cadet Clear to x v x'''
* Starts as a 3v3, goalie clears
* 3 lines up top of o mids and d mids, one of the o mids is "one more"
* Defense passes to the guy that yells "one more" and turns into 4v4
* Same thing happens, then next o mid yells "one more", until its a 6v6

|-
| 20 Min || '''3 vs 0 low clear to stacked 4 v 4'''
* Make a midline
* Have two defenders and goalie break out in a clear, have 4 clearing middies up top in a rectangle in stacked with 4 riders. It's a 7 v 4 clear. Clearing works on stretching the field, drawing and dumping. Far side works on onside responsiblity

|-
| 5 Min || {{Template:2 on 2 with 2 feeders}}

|}

6/11/2024 - Red Devil Silver - Revision history

Dave at 19:58, 11 June 2024