6/13/2020 - Practice Plan - Revision history

Dave at 12:57, 13 June 2020

2020-06-13T12:57:44Z

← Older revision		Revision as of 05:57, 13 June 2020
Line 17:		Line 17:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 5 Min \|\| '''North/South East/West 2 passes and dodge'''		\| 10 Min \|\| '''North/South East/West 2 passes and dodge'''
	* 4 lines of kids		* 4 lines of kids
	* Start balls behind with a ground ball, pass, pass dodge shoot		* Start balls behind with a ground ball, pass, pass dodge shoot
Line 37:		Line 37:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Keep Away'''		\| 10 Min \|\| '''Keep Away - 3 steps then pass'''
	* Much larger field		* Much larger field
			* Possibly have two end zones and make it ultimate lacrosse
	\|}		\|}

Dave at 12:56, 13 June 2020

2020-06-13T12:56:27Z

← Older revision		Revision as of 05:56, 13 June 2020
Line 5:		Line 5:
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
			\|-
			\| 5 Min \|\| '''Partner Passing'''
	\|-		\|-
	\| 10 Min \|\| '''Drill - 3 Man Passing'''		\| 10 Min \|\| '''Drill - 3 Man Passing'''
	* ~~3 man pick~~ and ~~roll~~		* Catch, Turn and pass (no running)
	** Run towards a ~~man~~, pass it to ~~him, set a pick, roll and receive outlet~~		* Figure 8 - Run towards a guy, catch on the run, switch hands while turning and pass to the next guy.
	** Runs towards ~~the other end~~, pass it to ~~him~~, ~~set a pick, role and receive outlet~~		* GB to pass - GB towards, pick it up, turn pass to the other guy, repeat
	* Over the shoulder figure 8 passing		* Over the shoulder figure 8 passing

Line 16:		Line 18:
	\|-		\|-
	\| 5 Min \|\| '''North/South East/West 2 passes and dodge'''		\| 5 Min \|\| '''North/South East/West 2 passes and dodge'''
			* 4 lines of kids
			* Start balls behind with a ground ball, pass, pass dodge shoot
			* Coach makes sure it goes both sides down below
	* As soon as the ball goes east/west or crosses the limbo line, dodge to the cage		* As soon as the ball goes east/west or crosses the limbo line, dodge to the cage
	* Off a ground ball they move the ball twice		* Off a ground ball they move the ball twice
	* Move to green space, stick your stick out and pass to the adjacent, then to the weakside and begin a dodge to goal		* Move to green space, stick your stick out and pass to the adjacent, then to the weakside and begin a dodge to goal
	* Have 2nd pass shoot		* Have 2nd pass shoot
	* Start balls at X with a ground ball, pass, pass dodge shoot

	\|-		\|-

Dave at 17:29, 12 June 2020

2020-06-12T17:29:08Z

← Older revision		Revision as of 10:29, 12 June 2020
Line 12:		Line 12:
	* Over the shoulder figure 8 passing		* Over the shoulder figure 8 passing

	\|-
	~~\| 5 Min \|\| '''Water'''~~
	\|-
	~~\| 10 Min \|\| '''Keep Away'''~~
	* Much larger field
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 35:		Line 30:
	\|-		\|-
	\| 10 Min \|\| {{Template:Hitch Dodge}}		\| 10 Min \|\| {{Template:Hitch Dodge}}
			\|-
			\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| '''Keep Away'''
			* Much larger field

	\|}		\|}

Dave at 17:28, 12 June 2020

2020-06-12T17:28:31Z

← Older revision		Revision as of 10:28, 12 June 2020
Line 29:		Line 29:
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| {{Template:Midfield Split Dodge}}
			\|-
			\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| {{Template:Hitch Dodge}}


	\|}		\|}

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching..."

2020-06-12T17:08:50Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching..."

New page

<span class="noprint">[[2027 - Summer / Spring 2020 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || '''Drill - 3 Man Passing'''
* 3 man pick and roll
** Run towards a man, pass it to him, set a pick, roll and receive outlet
** Runs towards the other end, pass it to him, set a pick, role and receive outlet
* Over the shoulder figure 8 passing

|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Keep Away'''
* Much larger field
|-
| 5 Min || '''Water'''
|-
| 5 Min || '''North/South East/West 2 passes and dodge'''
* As soon as the ball goes east/west or crosses the limbo line, dodge to the cage
* Off a ground ball they move the ball twice
* Move to green space, stick your stick out and pass to the adjacent, then to the weakside and begin a dodge to goal
* Have 2nd pass shoot
* Start balls at X with a ground ball, pass, pass dodge shoot

|-
| 5 Min || '''Water'''

|}