6/15/2021 - Practice Plan - Revision history

Dave at 18:50, 15 June 2021

2021-06-15T18:50:44Z

← Older revision		Revision as of 11:50, 15 June 2021
Line 24:		Line 24:
	* Close side middie goes and set a pick, middle mid is outlet, far side middie cuts		* Close side middie goes and set a pick, middle mid is outlet, far side middie cuts
	* Run through the plays, only passes to the middie cutting		* Run through the plays, only passes to the middie cutting
	* Cutting Middie cuts like a J		* Cutting Middie cuts like a J, picking middie should roll
	* Variation: "21 Flat" - Run a 21, but turn the corner at GLE about 7 yards out. Near side attack bumps slightly higher, waits on his clear through, so his guy slides, then steps towards the middle for a pass and shot		* Variation: "21 Flat" - Run a 21, but turn the corner at GLE about 7 yards out. Near side attack bumps slightly higher, waits on his clear through, so his guy slides, then steps towards the middle for a pass and shot

Dave at 17:42, 15 June 2021

2021-06-15T17:42:55Z

← Older revision		Revision as of 10:42, 15 June 2021
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	\|-		\|-
	\| 10 Min \|\| '''21 and 12'''		\| 10 Min \|\| '''21 and 12'''
	* ~~Middies backside exchange~~		* Make sure the right middie cuts (Zack, Keagan, Connor = Right - Paul, Peter = Left)
			* Close side middie goes and set a pick, middle mid is outlet, far side middie cuts
	* Run through the plays, only passes to the middie cutting		* Run through the plays, only passes to the middie cutting
	* ~~Make sure the right middie cuts (Zack, Keagan, Connor = Right - Paul, Peter = Left)~~		* Cutting Middie cuts like a J
	* Middie cuts like a J		* Variation: "21 Flat" - Run a 21, but turn the corner at GLE about 7 yards out. Near side attack bumps slightly higher, waits on his clear through, so his guy slides, then steps towards the middle for a pass and shot
	* "21 Flat" - Run a 21, but turn the corner at GLE about 7 yards out. Near side attack bumps slightly higher, waits on his clear through, so his guy slides, then steps towards the middle for a pass and shot

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Dave at 02:16, 15 June 2021

2021-06-15T02:16:11Z

← Older revision		Revision as of 19:16, 14 June 2021
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	<u>Man Down is a 5 man Rotation</u>		<u>Man Down is a 5 man Rotation</u>
			* Make sure we don't stretch too far out with the adjacent and if the guy with the ball is near the box line
	* If adjacent to the ball, get your stick up to cover the skip pass		* If adjacent to the ball, get your stick up to cover the skip pass
	* What is a wheel: Its 3-4 players rotating in the same direction with either pass backs or forward passes. Goal is to isolate 1 player covering 2 and looking for the skip pass		* What is a wheel: Its 3-4 players rotating in the same direction with either pass backs or forward passes. Goal is to isolate 1 player covering 2 and looking for the skip pass

Dave at 02:14, 15 June 2021

2021-06-15T02:14:44Z

← Older revision		Revision as of 19:14, 14 June 2021
Line 20:		Line 20:

	\|-		\|-
	\| 10 Min \|\| '''~~Two stations: 1~~) ~~Come Around Dodging From X~~, ~~Step~~ and ~~Shoot and 2)Pass and step down shoot~~'''		\| 10 Min \|\| '''21 and 12'''
	* ~~Come Around: beat your guy around~~ the ~~cage and shoot~~		* Middies backside exchange
	* ~~Two lines up top one passes~~ the ~~other steps down and shoots~~		* Run through the plays, only passes to the middie cutting
			* Make sure the right middie cuts (Zack, Keagan, Connor = Right - Paul, Peter = Left)
			* Middie cuts like a J
			* "21 Flat" - Run a 21, but turn the corner at GLE about 7 yards out. Near side attack bumps slightly higher, waits on his clear through, so his guy slides, then steps towards the middle for a pass and shot

			\|-
			\| 10 Min \|\| '''53'''
			* Fake down the Alley more to draw the GLE attack's man, then begin sweep
			* Then look to dump to the attack guy



	\|-		\|-
	\| 10 Min \|\| '''~~2v1,~~ 3v2, 4v3, 5v4, 6v5 build up'''		\| 10 Min \|\| '''3v2, 4v3, 5v4, 6v5 build up'''
	* Man Down skills with talking "ball/left/right/hot(1)/2"		* Man Down skills with talking "ball/left/right/hot(1)/2"

Line 44:		Line 55:

	\|-		\|-
	\| 60 Min \|\| '''6 v 6 - Situations and Missions'''		\| 30 Min \|\| '''6 v 6 - Situations and Missions'''
	* Situations:		* Situations:
	** Black: run 7 defense vs 6 offense		** Black: run 7 defense vs 6 offense

Dave at 23:05, 14 June 2021

2021-06-14T23:05:36Z

← Older revision		Revision as of 16:05, 14 June 2021
Line 20:		Line 20:

	\|-		\|-
	\| 10 Min \|\| '''Two stations: 1)Dodging From X, Step and Shoot and 2)Pass and step down shoot'''		\| 10 Min \|\| '''Two stations: 1) Come Around Dodging From X, Step and Shoot and 2)Pass and step down shoot'''
			* Come Around: beat your guy around the cage and shoot
			* Two lines up top one passes the other steps down and shoots
	\|-		\|-
	\| 10 Min \|\| '''2v1, 3v2, 4v3, 5v4, 6v5 build up'''		\| 10 Min \|\| '''2v1, 3v2, 4v3, 5v4, 6v5 build up'''
Line 53:		Line 54:
	** Offensive: Pass Down - Pick Down, Aggressive drive to the cage, Off Ball Pick, Isolate the short stick defender, Create picks to force short stick vs attack		** Offensive: Pass Down - Pick Down, Aggressive drive to the cage, Off Ball Pick, Isolate the short stick defender, Create picks to force short stick vs attack
	** Defensive: Heavy, 3-Man, Standard Def, Camel, Slide Early		** Defensive: Heavy, 3-Man, Standard Def, Camel, Slide Early

			\|-
			\| 10 Min \|\| '''Conditioning'''
			* 1 lap
			* 2 sprints
			* 1 lap
			* 2 sprints
			* 1 lap
	\|}		\|}

Dave at 22:54, 14 June 2021

2021-06-14T22:54:33Z

← Older revision		Revision as of 15:54, 14 June 2021
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	\|-		\|-
	\| 5 Min \|\| '''Challenge:		\| 5 Min \|\| '''Challenge: On Offense: Look for Skip Passes, On Defense: Block the skip passes'''

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Dave at 22:51, 14 June 2021

2021-06-14T22:51:23Z

@@ Line 23: / Line 23: @@
 |-
-| 10 Min || {{Template:2v1 Box Buildup}}
+| 10 Min || '''2v1, 3v2, 4v3, 5v4, 6v5 build up'''
 |-

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretchin..."

2021-06-14T22:26:39Z

Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretchin..."

New page

<span class="noprint">[[2027 - Spring / Summer 2021 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''

|-
| 5 Min || '''Challenge:

|-
| 10 Min || '''3 Man Weave'''

|-
| 10 Min || '''Quarterback Line Drills'''
* Straight route
* Comeback
* Hook

|-
| 10 Min || '''Two stations: 1)Dodging From X, Step and Shoot and 2)Pass and step down shoot'''

|-
| 10 Min || {{Template:2v1 Box Buildup}}

|-
| 60 Min || '''6 v 6 - Situations and Missions'''
* Situations:
** Black: run 7 defense vs 6 offense
** 2 min left, down by 1
** 2 min left, keep in it the box
** End line Clear - 20/10
** Man Down Kill 5v6 on offense
* Missions:
** Offensive: Pass Down - Pick Down, Aggressive drive to the cage, Off Ball Pick, Isolate the short stick defender, Create picks to force short stick vs attack
** Defensive: Heavy, 3-Man, Standard Def, Camel, Slide Early
|}