6/23/2020 - Practice Plan - Revision history

Dave at 19:04, 23 June 2020

2020-06-23T19:04:45Z

← Older revision		Revision as of 12:04, 23 June 2020
Line 8:		Line 8:
	* Bring dodgeballs		* Bring dodgeballs
	\|-		\|-
	\| 5 Min \|\| {{Template:Diamond Passing}}		\| 10 Min \|\| {{Template:Diamond Passing}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 12:28, 23 June 2020

2020-06-23T12:28:13Z

@@ Line 16: / Line 16: @@
 | 5 Min || '''Water'''
 |-
-| 10 Min || {{Template:Trigger Shooting Drill}}
+| 15 Min || '''Stations: Shooting and Goalie'''
 |-
 | 5 Min || '''Water'''

Dave at 22:06, 22 June 2020

2020-06-22T22:06:30Z

← Older revision		Revision as of 15:06, 22 June 2020
Line 10:		Line 10:
	\| 5 Min \|\| {{Template:Diamond Passing}}		\| 5 Min \|\| {{Template:Diamond Passing}}
	\|-		\|-
	\| 10 Min \|\| '''~~Drill - 3 Man Passing~~'''		\| 5 Min \|\| '''Water'''
	* Catch, Turn and pass (no running)		\|-
	* Set pick, then roll for a pass		\| 10 Min \|\| {{Template:Buckeye Ground Ball}}
	* Figure 8 - ~~Run towards a guy, catch on the run, switch hands while turning and pass to the next guy.~~
	* GB to pass - GB towards, pick it up, turn pass to the other guy, repeat
	* Over the shoulder figure 8 passing

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| ~~'''21 shooting'''~~		\| 10 Min \|\| {{Template:Trigger Shooting Drill}}
	* 2 lines, one at x, the other at GLE on one side
	* X guy dodges with ball, goes to one side, redodges and back to the second
	* GLE guy clears through receives pass and shoots

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''~~Throwback Line Drills~~'''		\| 10 Min \|\| {{Template:Crunch 3v2}}
	* 3 cones, gb first cone, Dodge second, throwback first		\|-
			\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| {{Template:Stacked Sliding Drill}}		\| 20 Min \|\| {{Template:Stacked Sliding Drill}}
Line 40:		Line 33:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| '''Ultimate Lacrosse ~~or parents vs kids~~'''		\| 20 Min \|\| '''Ultimate Lacrosse'''
	* ~~If ultimate, then~~ dodge balls		* Parents throw dodge balls
	\|}		\|}

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching..."

2020-06-21T17:35:13Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching..."

New page

<span class="noprint">[[2027 - Summer / Spring 2020 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
* Dave to bring goalie gear
* Bring dodgeballs
|-
| 5 Min || {{Template:Diamond Passing}}
|-
| 10 Min || '''Drill - 3 Man Passing'''
* Catch, Turn and pass (no running)
* Set pick, then roll for a pass
* Figure 8 - Run towards a guy, catch on the run, switch hands while turning and pass to the next guy.
* GB to pass - GB towards, pick it up, turn pass to the other guy, repeat
* Over the shoulder figure 8 passing

|-
| 5 Min || '''Water'''
|-
| 10 Min || '''21 shooting'''
* 2 lines, one at x, the other at GLE on one side
* X guy dodges with ball, goes to one side, redodges and back to the second
* GLE guy clears through receives pass and shoots

|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Throwback Line Drills'''
* 3 cones, gb first cone, Dodge second, throwback first
|-
| 20 Min || {{Template:Stacked Sliding Drill}}
|-
| 5 Min || '''Water'''

|-
| 10 Min || '''Cone, Ladders, Jumps, Sprints'''
|-
| 5 Min || '''Water'''
|-
| 20 Min || '''Ultimate Lacrosse or parents vs kids'''
* If ultimate, then dodge balls
|}