6/7/2022 - Revision history

Dave at 17:34, 7 June 2022

2022-06-07T17:34:14Z

← Older revision		Revision as of 10:34, 7 June 2022
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	\| 5 Min \|\| {{Template:4 Point Shooting Drill}}		\| 10 Min \|\| {{Template:4 on 0 ground ball shooting}}

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			\| 15 Min \|\| {{Template:4 Point Shooting Drill}}

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	* Spread the defense, even if bunched low, run up and circle back		* Spread the defense, even if bunched low, run up and circle back

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	~~\| 10 Min \|\| {{Template:4 on 0 ground ball shooting}}~~

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Dave at 12:03, 7 June 2022

2022-06-07T12:03:24Z

← Older revision		Revision as of 05:03, 7 June 2022
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	* Zack - Sometimes unnecessary picks way outside the dodging area, need to pop and get the ball on clears, and need to help on the GB's in a scrum		* Zack - Sometimes unnecessary picks way outside the dodging area, need to pop and get the ball on clears, and need to help on the GB's in a scrum
	* Jack - Stop threading the needle		* Jack - Stop threading the needle
	* Keagan - Too much shooting while awkward angles, Take steps, hitch dodge, use the big body		* Keagan - Too much shooting while awkward angles, step 1, catch, dodge, fake, shoot, Take steps, hitch dodge, use the big body

Dave at 23:57, 6 June 2022

2022-06-06T23:57:34Z

← Older revision		Revision as of 16:57, 6 June 2022
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	! Time !! Drill		! Time !! Drill
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			\| 1 min \|\| '''Bring extra stick for Xavier, small goals, and swaxlax'''
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''

Dave at 23:56, 6 June 2022

2022-06-06T23:56:52Z

← Older revision		Revision as of 16:56, 6 June 2022
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	\| 10 Min \|\| {{Template:4 on 0 ground ball shooting}}		\| 10 Min \|\| {{Template:4 on 0 ground ball shooting}}


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	~~\| 5 Min \|\|~~		\| 10 Min \|\| '''3 v 3 speed lacrosse'''

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	\| 10 ~~Min \|\|~~


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	~~\| 60~~ Min \|\| '''6 v ~~6 missions~~ 3 ~~phases~~'''
	* Offense: 53, 32, 21, 12, 33, 55, 42, princeton, pick and roll/slips, dodge to draw double dump to sliding man
	* Defense: Amigo, Standard, Pinch, Heavy, Camel


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Dave at 23:56, 6 June 2022

2022-06-06T23:56:14Z

← Older revision		Revision as of 16:56, 6 June 2022
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	* Coaches - we have to do a better job getting the subs ready and in the box		* Coaches - we have to do a better job getting the subs ready and in the box
	* Coaches - we yell alot, we will work on it, we aren't yelling because you suck, its more of we know your better		* Coaches - we yell alot, we will work on it, we aren't yelling because you suck, its more of we know your better

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			\| 10 Min \|\| '''Continuous 3v2 with swaxlax'''

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Line 34:		Line 37:

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	\| 5 Min \|\| ~~'''~~Shooting Drill~~'''~~		\| 5 Min \|\| {{Template:4 Point Shooting Drill}}

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	\| 10 Min \|\| '''~~Continuous 3v2 with swaxlax~~'''		\| 5 Min \|\| '''Split Defense and Attack/Middies - Talk about Fast Breaks'''
			* Offense: spread the defense, if bunched low, run up and circle back
			* Defense: Talk two low one high on the ball, opposite rotation

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	\| 10 Min \|\| ~~'''Fast Breaks both sides of the field'''~~		\| 10 Min \|\| {{Template:Rondo Drill to transition fast break}}
	* Rondo to fast break		* Rondo to fast break
	* Make sure Evan is up top and gets lots of feeds		* Make sure Evan is up top and gets lots of feeds
Line 46:		Line 51:

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	\| 10 Min \|\|		\| 10 Min \|\| {{Template:4 on 0 ground ball shooting}}

Dave at 23:44, 6 June 2022

2022-06-06T23:44:04Z

← Older revision		Revision as of 16:44, 6 June 2022
Line 13:		Line 13:
	* Zack - Sometimes unnecessary picks way outside the dodging area, need to pop and get the ball on clears, and need to help on the GB's in a scrum		* Zack - Sometimes unnecessary picks way outside the dodging area, need to pop and get the ball on clears, and need to help on the GB's in a scrum
	* Jack - Stop threading the needle		* Jack - Stop threading the needle
			* Keagan - Too much shooting while awkward angles, Take steps, hitch dodge, use the big body


Line 22:		Line 23:
	* Team - Our offensive fast break we were out of position, bunched around the crease too much, didn't spread the defense.		* Team - Our offensive fast break we were out of position, bunched around the crease too much, didn't spread the defense.

	* Coaches - we have to do a better job getting the subs ready
			* Coaches - we have to do a better job getting the subs ready and in the box
			* Coaches - we yell alot, we will work on it, we aren't yelling because you suck, its more of we know your better

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Dave at 23:29, 6 June 2022

2022-06-06T23:29:27Z

← Older revision		Revision as of 16:29, 6 June 2022
Line 11:		Line 11:
	* Hayden - no need to keep pushing and over committing behind the goal (or above the box)		* Hayden - no need to keep pushing and over committing behind the goal (or above the box)
	* Paul - Stop flopping, take the hit and roll around, alter speed and dodges (too much running one speed with no moves). A kid hits you, hit him when he has the ball. Don't get back checked, slide comes tuck your stick and pop out fast		* Paul - Stop flopping, take the hit and roll around, alter speed and dodges (too much running one speed with no moves). A kid hits you, hit him when he has the ball. Don't get back checked, slide comes tuck your stick and pop out fast
	*		* Zack - Sometimes unnecessary picks way outside the dodging area, need to pop and get the ball on clears, and need to help on the GB's in a scrum
			* Jack - Stop threading the needle


	* Team - ground ball in front of crease we need to get it, box out scoop through, kick the ball out		* Team - ground ball in front of crease we need to get it, box out scoop through, kick the ball out
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	* Team - first day we subbed to early on the ride and gave them fast breaks, We need to run to the near cone while coming off, and be at the far cone when running on (gives us more time to get back in)		* Team - first day we subbed to early on the ride and gave them fast breaks, We need to run to the near cone while coming off, and be at the far cone when running on (gives us more time to get back in)
	* Team - Defense needs to work on "away" when we slide		* Team - Defense needs to work on "away" when we slide
			* Team - Our offensive fast break we were out of position, bunched around the crease too much, didn't spread the defense.

			* Coaches - we have to do a better job getting the subs ready

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	\| 10 Min \|\| {{Template:Meatloaf Passing Drill}}		\| 10 Min \|\| {{Template:Meatloaf Passing Drill}}
Line 34:		Line 40:
	* Rondo to fast break		* Rondo to fast break
	* Make sure Evan is up top and gets lots of feeds		* Make sure Evan is up top and gets lots of feeds
			* Spread the defense, even if bunched low, run up and circle back

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Dave at 23:18, 6 June 2022

2022-06-06T23:18:50Z

← Older revision		Revision as of 16:18, 6 June 2022
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''

			* Evan - Get low and shoot low if stick pressure is high
			* Michael - As a middie on one ride, you didn't lock on
			* Hayden - no need to keep pushing and over committing behind the goal (or above the box)
			* Paul - Stop flopping, take the hit and roll around, alter speed and dodges (too much running one speed with no moves). A kid hits you, hit him when he has the ball. Don't get back checked, slide comes tuck your stick and pop out fast
			*

			* Team - ground ball in front of crease we need to get it, box out scoop through, kick the ball out
			* Team - Slide take stick then body
			* Team - More talking on defense, Intimidate the offense
			* Team - first day we subbed to early on the ride and gave them fast breaks, We need to run to the near cone while coming off, and be at the far cone when running on (gives us more time to get back in)
			* Team - Defense needs to work on "away" when we slide
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	\| 10 Min \|\| {{Template:Meatloaf Passing Drill}}		\| 10 Min \|\| {{Template:Meatloaf Passing Drill}}

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	\| 5 Min \|\| '''~~Slow break shooting~~'''		\| 10 Min \|\| {{Template:Survivor Drill}}

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			\| 5 Min \|\| '''Shooting Drill'''

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	\| 10 Min \|\|		\| 10 Min \|\|

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	~~\|5 Min \|\| '''Shooting Drill'''~~

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Dave at 23:03, 6 June 2022

2022-06-06T23:03:07Z

← Older revision		Revision as of 16:03, 6 June 2022
Line 9:		Line 9:

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	\| 10 Min \|\| ~~'''Open Set, wide swing it around goal, run to the line you pass to'''~~		\| 10 Min \|\| {{Template:Meatloaf Passing Drill}}

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Dave at 20:31, 6 June 2022

2022-06-06T20:31:10Z

← Older revision		Revision as of 13:31, 6 June 2022
Line 20:		Line 20:
	\| 10 Min \|\| '''Fast Breaks both sides of the field'''		\| 10 Min \|\| '''Fast Breaks both sides of the field'''
	* Rondo to fast break		* Rondo to fast break
			* Make sure Evan is up top and gets lots of feeds

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	\| 10 Min \|\| ~~{{Template:3 Person Slides}}~~		\| 10 Min \|\|

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