7/21/2020 - Practice Plan - Revision history

Dave at 18:22, 21 July 2020

2020-07-21T18:22:10Z

← Older revision		Revision as of 11:22, 21 July 2020
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 30 Min \|\| '''Man Up Vs Man Down'''		\| 10 Min \|\| '''Man Up Vs Man Down'''
			\|-
			\| 10 Min \|\| '''Jog around field and then sprints, no helmets'''
	\|}		\|}

Dave at 18:21, 21 July 2020

2020-07-21T18:21:20Z

← Older revision		Revision as of 11:21, 21 July 2020
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| '''~~Over the Shoulder~~ Passing'''		\| 10 Min \|\| '''4 Cones Passing'''
	* 4 cones in a box		* 4 cones in a box
			* Catch on the outside, switch hands, throw on the outside
			* Reverse direction
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 17:		Line 19:
	\|-		\|-
	\| 10 Min \|\| '''Delta Drill'''		\| 10 Min \|\| '''Delta Drill'''
			* Morph into Pairs from top or X (3v3)
	\|-		\|-
	\| 10 Min \|\| '''Offense with ~~shadow~~ D'''		\| 10 Min \|\| '''Offense with No D'''

			* Attack and Middies with Coach Tom

	* Noke Offense Set		* Noke Offense Set
	* Explain how we are teaching them basic moves and want creativity		* Explain how we are teaching them basic moves and want creativity
	* Area (1,2,3,4,5,6) - 4 top and 6 crease		* Area (1,2,3,4,5,6) - 4 top and 6 crease
	* 32, 53, 51, 35		* Passer initiates the dodge by clearing through - 32, 53, 51, 35
	* 21		* 21
	* Two Man Game (Pick and Roll, Pick and Slip)		* Two Man Game (Pick and Roll, Pick and Slip)
	* East/West - North/South		* East/West - North/South
	* Feeding from X to cutters		* Feeding from X to cutters
			\|-
			\| 20 Min \|\| '''Team Defense'''
			* Defenders with Coach Dave
			* Talking
			* First and Second slide, recover
	\|-		\|-
	\| 10 Min \|\| '''Utility Plays'''		\| 10 Min \|\| '''Utility Plays'''
Line 38:		Line 49:
	\|-		\|-
	\| 10 Min \|\| {{Template:Patton Drill}}		\| 10 Min \|\| {{Template:Patton Drill}}
	\|-
	~~\| 5 Min \|\| '''Water'''~~
	\|-
	~~\| 15 Min \|\|~~
	~~Delta Drill~~
	~~Pairs from top or X (3v3)~~
	~~Sliding too early, second and third slide~~

	~~Breakout in offense and defense stations~~

	~~Offense Drill~~
	~~At the top, Pass clear through and go into 53 or 32~~
	* two man game

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\|10 Min \|\| '''Fast Breaks'''		\|10 Min \|\| '''Fast Breaks'''

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 30 Min \|\| '''~~6 v 6~~'''		\| 30 Min \|\| '''Man Up Vs Man Down'''

	\|}		\|}

Dave at 17:58, 21 July 2020

2020-07-21T17:58:17Z

← Older revision		Revision as of 10:58, 21 July 2020
Line 15:		Line 15:
	* Get a ground ball, pass to the next guy in line		* Get a ground ball, pass to the next guy in line
	* Winner is who has the most balls at the end		* Winner is who has the most balls at the end
			\|-
			\| 10 Min \|\| '''Delta Drill'''
	\|-		\|-
	\| 10 Min \|\| '''Offense with shadow D'''		\| 10 Min \|\| '''Offense with shadow D'''
			* Noke Offense Set
	* Explain how we are teaching them basic moves and want creativity		* Explain how we are teaching them basic moves and want creativity
	* Area (1,2,3,4,5,6) - 4 top and 6 crease		* Area (1,2,3,4,5,6) - 4 top and 6 crease

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching..."

2020-07-20T19:23:42Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching..."

New page

<span class="noprint">[[2027 - Summer / Spring 2020 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || '''Over the Shoulder Passing'''
* 4 cones in a box
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Round Up Modified'''
* Balls in the middle of 4 lines in a diamond
* Get a ground ball, pass to the next guy in line
* Winner is who has the most balls at the end

|-
| 10 Min || '''Offense with shadow D'''
* Explain how we are teaching them basic moves and want creativity
* Area (1,2,3,4,5,6) - 4 top and 6 crease
* 32, 53, 51, 35
* 21
* Two Man Game (Pick and Roll, Pick and Slip)
* East/West - North/South
* Feeding from X to cutters
|-
| 10 Min || '''Utility Plays'''
* Black
* Swing It
* Pizza
* Trigger
* Thunder
|-
| 5 Min || '''Water'''
|-
| 10 Min || {{Template:Patton Drill}}
|-
| 5 Min || '''Water'''
|-
| 15 Min ||
Delta Drill
Pairs from top or X (3v3)
Sliding too early, second and third slide

Breakout in offense and defense stations

Offense Drill
At the top, Pass clear through and go into 53 or 32
* two man game

|-
| 5 Min || '''Water'''
|-
|10 Min || '''Fast Breaks'''

|-
| 5 Min || '''Water'''
|-
| 30 Min || '''6 v 6'''

|}