8/19/2021 - Optional Practice - Revision history

Dave at 13:44, 19 August 2021

2021-08-19T13:44:13Z

← Older revision		Revision as of 06:44, 19 August 2021
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	\|-		\|-
	\| 10 Min \|\| '''4 v 4 Small Box'''		\| 10 Min \|\| '''4 v 4 Small Box Penetration'''
	* Offense tries to get the ball in the box for 2 seconds		* Offense tries to get the ball in the box for 2 seconds
	* Defense tries to push them out, double, talk		* Defense tries to push them out, double, talk

Dave at 19:29, 18 August 2021

2021-08-18T19:29:58Z

@@ Line 8: / Line 8: @@
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 | 5 min || '''Warmup jog twice around the field'''
 |-
@@ Line 23: / Line 32: @@
 * Offense tries to get the ball in the box for 2 seconds
 * Defense tries to push them out, double, talk
 |-

Dave at 19:25, 18 August 2021

2021-08-18T19:25:38Z

← Older revision		Revision as of 12:25, 18 August 2021
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	\| 7 Min \|\| '''Star Drill'''		\| 7 Min \|\| '''Close Star Drill'''
			* All Right, All Left, Catch Left/Throw Right, Catch Right/Throw Left

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	\| 7 Min \|\| ~~{{Template:Ground Ball Train}}~~		\| 7 Min \|\| '''Round Up'''

	\|-		\|-
	\| 10 Min \|\| '''~~Stacked Sliding Drill + Add One~~'''		\| 10 Min \|\| '''4 v 4 Small Box'''
			* Offense tries to get the ball in the box for 2 seconds
			* Defense tries to push them out, double, talk

	\|-		\|-

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || {{:Active Stretching}} |- | 5..."

2021-08-18T18:46:12Z

Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || {{:Active Stretching}} |- | 5..."

New page

<span class="noprint">[[2027 - Fall 2021 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || {{:Active Stretching}}
|-
| 5 min || '''Warmup jog twice around the field'''

|-
| 7 Min || '''Star Drill'''

|-
| 7 Min || {{Template:3 Man Handle}}

|-
| 7 Min || {{Template:Ground Ball Train}}

|-
| 10 Min || '''Stacked Sliding Drill + Add One'''

|-
| 7 Min || '''Floating Dodge from top wings'''
* From the top of the box on left and right
* Put your body facing inside to the island, stick top side
* Side step and move the stick to the inside, stutter step, two steps look to draw the double, if not rip it
* Work on getting the defender to freeze
* If defender moves down the alley jab step up top and rip it

|-
| 15 Min || {{Template:Two man game with Ryan Boyle}}
|-
| 10 Min || '''3 v 3'''
* Two man game - pick/roll, pick/slip, pick/mirror

|-
| 10 Min || '''2 v 1 buildup - must set a pick and roll/slip to score'''

|-
| 10 Min || '''4 v 4'''

|}