8/26/2021 - Optional Practice - Revision history

Dave at 19:27, 26 August 2021

2021-08-26T19:27:32Z

← Older revision		Revision as of 12:27, 26 August 2021
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	\| 10 Min \|\| {{Template:Cabrini Hub Drill to 4V4}}		\| 20 Min \|\| {{Template:Cabrini Hub Drill to 4V4}}

	\|-		\|-
	\| 10 Min \|\| '''6 v 6'''		\| 20 Min \|\| '''6 v 6'''

	\|}		\|}

Dave at 19:25, 26 August 2021

2021-08-26T19:25:13Z

← Older revision		Revision as of 12:25, 26 August 2021
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	\| 10 Min \|\| ~~{{Template:Cabrini Hub Drill to 4V4}}~~		\| 10 Min \|\| '''3 v 2 both sides with locked man in the middle'''

	\|-		\|-
	\| 10 Min \|\| ~~'''3 v 2 both sides with locked man in the middle'''~~		\| 10 Min \|\| {{Template:Cabrini Hub Drill to 4V4}}

	\|-		\|-

Dave at 19:24, 26 August 2021

2021-08-26T19:24:40Z

← Older revision		Revision as of 12:24, 26 August 2021
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	\| 7 Min \|\| '''3 v 4 Passing - Be Comfortable with Panic'''		\| 7 Min \|\| '''Round Up'''

			\|-
			\| 7 Min \|\| '''Keep Away 3 v 4 or 5 v 6 Passing - Be Comfortable with Panic'''
	* 3 Offensive guys vs 4 defense guys passing		* 3 Offensive guys vs 4 defense guys passing
	* Use the cage as help		* Use the cage as help

	\|-		\|-
	\| 7 Min \|\| '''~~Round Up~~'''		\| 15 Min \|\| '''Double Gretzky Drill'''
			* practice picking up cutters
	\|-		* two feeders behind the cage
	~~\| 7 Min \|\|~~		* pass the ball back and forth
			* 2 defenders and 2 offensive guys top of the box
			* defenders head on a swivel yelling which player has the ball while watching their guy
			* offensive guys cut, defender denies the cut
			* defender should watch the cutter's hips not his head, shoulders or eyes

	\|-		\|-
	\| 15 Min \|\|		\| 10 Min \|\| {{Template:Cabrini Hub Drill to 4V4}}

	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''3 v 2 both sides with locked man in the middle'''

	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''6 v 6'''

	\|}		\|}

Dave at 01:19, 26 August 2021

2021-08-26T01:19:46Z

← Older revision		Revision as of 18:19, 25 August 2021
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	\| 10 Min \|\| ~~{{Template:3 Man Handle}}~~		\| 10 Min \|\| '''North/South East/West Passing and Shooting'''

	\|-		\|-
	\| 7 Min \|\|		\| 7 Min \|\| '''3 v 4 Passing - Be Comfortable with Panic'''
			* 3 Offensive guys vs 4 defense guys passing
	\|-		* Use the cage as help
	~~\| 7 Min \|\|~~

	\|-		\|-
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	\|-		\|-
	\| 10 Min \|\| ~~'''Face Off: Belly to Helmet Drill'''~~		\| 7 Min \|\|
	* Talk about the Belly to Helmet
	** Get to the point of no return, don't put your stick down on his (as he can exit)
	** As the person exits, that's when we check the stick
	** Stay on top of him

	~~<u>drill 1</u>~~
	* Start with one guy down, the other guy at a slight angle standing
	* Down/Set/Go called by the standing guy
	* The standing guy can only check on the exit

	~~<u>drill 2</u>~~
	* Run through faceoffs, Have one guy clamp and spin, have the other guy mirror with belly to helmet
	* After at least 1 full rotation spinning, have player try to rack it out

	\|-		\|-

Dave at 01:17, 26 August 2021

2021-08-26T01:17:18Z

← Older revision		Revision as of 18:17, 25 August 2021
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	\|-		\|-
	\| 10 Min \|\| ~~'''Two Hand Touch Football'''~~		\| 10 Min \|\| {{Template:3 Man Handle}}

	\|-		\|-
	\| 7 Min \|\| ~~'''Close Star Drill'''~~		\| 7 Min \|\|
	* All Right, All Left, Catch Left/Throw Right, Catch Right/Throw Left

	\|-		\|-
	\| 7 Min \|\| ~~{{Template:3 Man Handle}}~~		\| 7 Min \|\|

	\|-		\|-

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || {{:Active Stretching}} |- | 5..."

2021-08-24T12:19:09Z

Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || {{:Active Stretching}} |- | 5..."

New page

[[2027 - Fall 2021 - Practice Plans|Back to Practice Plans]]
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || {{:Active Stretching}}
|-
| 5 min || '''Warmup jog twice around the field'''

|-
| 10 Min || '''Two Hand Touch Football'''

|-
| 7 Min || '''Close Star Drill'''
* All Right, All Left, Catch Left/Throw Right, Catch Right/Throw Left

|-
| 7 Min || {{Template:3 Man Handle}}

|-
| 7 Min || '''Round Up'''

|-
| 10 Min || '''Face Off: Belly to Helmet Drill'''
* Talk about the Belly to Helmet
** Get to the point of no return, don't put your stick down on his (as he can exit)
** As the person exits, that's when we check the stick
** Stay on top of him

drill 1
* Start with one guy down, the other guy at a slight angle standing
* Down/Set/Go called by the standing guy
* The standing guy can only check on the exit

drill 2
* Run through faceoffs, Have one guy clamp and spin, have the other guy mirror with belly to helmet
* After at least 1 full rotation spinning, have player try to rack it out

|-
| 15 Min ||

|-
| 10 Min ||

|-
| 10 Min ||

|}