9/12/2021 - Practice - Revision history

Dave at 23:50, 11 September 2021

2021-09-11T23:50:54Z

← Older revision		Revision as of 16:50, 11 September 2021
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	\| 20 Min \|\| '''6 v 6'''		\| 30 Min \|\| '''6 v 6'''

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Dave at 23:49, 11 September 2021

2021-09-11T23:49:07Z

← Older revision		Revision as of 16:49, 11 September 2021
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	** Station 3: Shoot - Over 2 hurdles (work left to right and then shoot)		** Station 3: Shoot - Over 2 hurdles (work left to right and then shoot)

			* One or Two other Shake School Drills

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Dave at 23:48, 11 September 2021

2021-09-11T23:48:43Z

← Older revision		Revision as of 16:48, 11 September 2021
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	\| 15 Min \|\| '''Dodging - Shake School'''		\| 15 Min \|\| '''Dodging - Shake School'''

			* Setting up 1v1 Drill
			** Station 1: Single Leg bounding - in a wide to narrow funnel (transition stick left to right to one hand)
			** Station 2: Fill the container - (cone rectangle, stay feet shoulder with apart, try to get tons of steps
			** Station 3: Shoot - Over 2 hurdles (work left to right and then shoot)


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Dave at 23:41, 11 September 2021

2021-09-11T23:41:57Z

← Older revision		Revision as of 16:41, 11 September 2021
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
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	\| 5 min \|\| '''Warmup ~~jog three times~~ around the field'''		\| 5 min \|\| '''Warmup one lap around the field'''

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	\| 7 Min \|\| '''~~Keep Away 3 v 4 or 5 v 6~~ Passing - ~~Be Comfortable with Panic~~'''		\| 10 Min \|\| '''North / South - East / West Passing'''
	* ~~Setup out of bounds~~		* Zero Set
	* 3 ~~Offensive guys vs 4~~ defense ~~guys passing~~		* 14 Set
	* ~~Use~~ the ~~cage as help~~		* Catching and throwing with the outside hand

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			\| 7 Min \|\| '''Rondo Drill to Transition drill'''
			* Sacred Heart calls this the Loyola drill
			* Have goalie, 3 attack, 3 defense in goal
			* At the midline, send in 3 v 2 or 3 v 3 middies, pass the ball around in the middle with 4 consecutive passes, hit the coach with the ball, coach starts the transition into 6 v 5 or 6 v 6

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	* Butter on LSM ball side attack		* Butter on LSM ball side attack
	* Army kids name (ball down)		* Army kids name (ball down)

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			\| 15 Min \|\| '''Rides'''
			* Goalie Free
			* Chase


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			\| 10 Min \|\| '''Clears vs Rides'''

	Clear Situations		Clear Situations
	* Goalie gets jumped		* Goalie gets jumped
	* Long pole doubled on side		* Long pole doubled on side
	* 4-3 Clear ~~with double butter~~		* 4-3 Clear in 20 seconds
	* 18 seconds and proper Mexico		* 18 seconds and proper Mexico

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	\| 15 Min \|\| '''~~Rides~~'''		\| 20 Min \|\| '''Offensive Skeleton Plays'''
	* ~~Goalie Free~~		* 21 - near side middie clear through and set pick for far side, middle middie exchange with near side
	* ~~Chase~~		* 12 Pick - Offball pick
			* 53 - attack in crease, 2 behind at x, 2 middies clear through, move to set picks for each other, attack sneak on both sides of the ball
			* 14 Set - Jumbo (double mumbo) - feed from x - outside pick for opposite side - Inbounds play

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			\| 20 Min \|\| '''6 v 6'''

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			\| 15 Min \|\| '''Dodging - Shake School'''

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			\| 15 Min \|\| '''Stations: Faceoff and Defensive Approaches'''
			* Cone Approaches forwards, sideways, backwards
			* 3 Man approaches 3 guys and two sets of 3 cones

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			\| 10 Min \|\| '''Jog two laps around the field'''

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	\| 20 Min \|\| '''~~6 v 6~~'''		\| 10 Min \|\| '''Parent Meeting'''
			* Thrilled to be coaching these boys again
			* Always learning and implementing new things
			* Pushing our boys more and more each season
			* Availability - Show people how to do it
			* laxfest - We have 14 kids, need to get to 19-20 before I book

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Dave at 20:19, 9 September 2021

2021-09-09T20:19:57Z

← Older revision		Revision as of 13:19, 9 September 2021
Line 24:		Line 24:
	* Butter on LSM ball side attack		* Butter on LSM ball side attack
	* Army kids name (ball down)		* Army kids name (ball down)

			Clear Situations
			* Goalie gets jumped
			* Long pole doubled on side
			* 4-3 Clear with double butter
			* 18 seconds and proper Mexico

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Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- |..."

2021-09-02T00:39:58Z

Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- |..."

New page

<span class="noprint">[[2027 - Fall 2021 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 5 min || '''Warmup jog three times around the field'''

|-
| 10 Min || '''Over the Shoulder Passing'''

|-
| 7 Min || '''Keep Away 3 v 4 or 5 v 6 Passing - Be Comfortable with Panic'''
* Setup out of bounds
* 3 Offensive guys vs 4 defense guys passing
* Use the cage as help

|-
| 15 Min || '''Clears'''
* Standard 4-3 Clear (sub off LSM)
* Butter on LSM ball side attack
* Army kids name (ball down)

|-
| 15 Min || '''Rides'''
* Goalie Free
* Chase

|-
| 20 Min || '''6 v 6'''

|}