9/13/2020 - Practice Plan - Revision history

Dave at 16:56, 13 September 2020

2020-09-13T16:56:24Z

← Older revision		Revision as of 09:56, 13 September 2020
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	* Footwork on approach		* Footwork on approach
	* Goals of the approach for short stick and long sticks		* Goals of the approach for short stick and long sticks
			* Both sides, cones at top of box and alley, then 45 degree down the funnel
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 12:03, 13 September 2020

2020-09-13T12:03:58Z

← Older revision		Revision as of 05:03, 13 September 2020
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	\|-		\|-
	\| 10 Min \|\| '''Over the shoulder passing'''		\| 10 Min \|\| '''Over the shoulder passing'''
			\|-
			\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| {{Template:Crossfire Passing}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Tom: V passing update

2020-09-13T02:29:16Z

V passing update

← Older revision		Revision as of 19:29, 12 September 2020
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	* Positive only		* Positive only
	\|-		\|-
	\| 10 Min \|\| '''~~Feet in Concrete~~'''		\| 10 Min \|\| '''V-Passing'''
			* Concept of "Catch and Go"
			* Attack (bottom) and Middie (top) lines
			* Pull pass or roll back option
	\|-		\|-
	\| 10 Min \|\| '''Over the shoulder passing'''		\| 10 Min \|\| '''Over the shoulder passing'''

Dave at 01:19, 13 September 2020

2020-09-13T01:19:10Z

← Older revision		Revision as of 18:19, 12 September 2020
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	* When Double		* When Double
	* How to double		* How to double
			\|-
			\| 10 Min \|\| {{Template:4 Man Ground Ball into a 3v3}}
	\|-		\|-
	\| 10 Min \|\| '''4 v 4'''		\| 10 Min \|\| '''4 v 4'''
	* Fast keep offense to 20-30 seconds		* Fast keep offense to 20-30 seconds
	*		*
	\|-
	~~\| 10 Min \|\|~~
	\|}		\|}

Dave at 01:18, 13 September 2020

2020-09-13T01:18:18Z

← Older revision		Revision as of 18:18, 12 September 2020
Line 42:		Line 42:
	\|-		\|-
	\| 10 Min \|\| '''4 v 4'''		\| 10 Min \|\| '''4 v 4'''
			* Fast keep offense to 20-30 seconds
			*
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\|
	\|}		\|}

Dave at 01:15, 13 September 2020

2020-09-13T01:15:02Z

← Older revision		Revision as of 18:15, 12 September 2020
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	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
			* Fast and Competitive
			* Positive only
	\|-		\|-
	\| 10 Min \|\| '''Feet in Concrete'''		\| 10 Min \|\| '''Feet in Concrete'''

Dave at 00:58, 13 September 2020

2020-09-13T00:58:32Z

← Older revision		Revision as of 17:58, 12 September 2020
Line 6:		Line 6:
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
			\|-
			\| 10 Min \|\| '''Feet in Concrete'''
	\|-		\|-
	\| 10 Min \|\| '''Over the shoulder passing'''		\| 10 Min \|\| '''Over the shoulder passing'''
Line 11:		Line 13:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''East / West ~~- North / South passing to shooting~~'''		\| 10 Min \|\| '''North/South East/West 2 passes and dodge'''
			* 4 lines of kids
			* Start balls behind with a ground ball, pass, pass dodge shoot
			* Coach makes sure it goes both sides down below
			* As soon as the ball goes east/west or crosses the limbo line, dodge to the cage
			* Off a ground ball they move the ball twice
			* Move to green space, stick your stick out and pass to the adjacent, then to the weakside and begin a dodge to goal
			* Have 2nd pass shoot
	\|-		\|-
	\| 10 Min \|\| '''Defensive approaches'''		\| 10 Min \|\| '''Defensive approaches'''

Dave at 00:52, 13 September 2020

2020-09-13T00:52:44Z

← Older revision		Revision as of 17:52, 12 September 2020
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	* 3 man		* 3 man
	* Heavy		* Heavy
	* ~~Whose~~ Hot		* Who is Hot
	* Goalie Commands		* Goalie Commands
	** Hold		** Hold

Dave at 13:58, 12 September 2020

2020-09-12T13:58:49Z

@@ Line 7: / Line 7: @@
 | 5 Min || '''Active Stretching'''
 |-
-| 20 Min ||
+| 10 Min || '''Over the shoulder passing'''
 |-
 | 5 Min || '''Water'''
 |-
 | 10 Min ||
 |}

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 2..."

2020-09-12T12:35:01Z

Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 2..."

New page

<span class="noprint">[[2027 - Fall 2020 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 20 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|}