9/18/2016 - Practice Plan - Revision history

Dave at 12:31, 18 September 2016

2016-09-18T12:31:55Z

← Older revision		Revision as of 05:31, 18 September 2016
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	{\| class="wikitable"		{\| class="wikitable"
	\|-
	~~! Drill Time Block !! Drill Information~~
	\|-		\|-
	\| 2:00 - 2:05 \|\| '''Stretch and Field Area Quiz'''		\| 2:00 - 2:05 \|\| '''Stretch and Field Area Quiz'''

Dave at 12:31, 18 September 2016

2016-09-18T12:31:03Z

← Older revision		Revision as of 05:31, 18 September 2016
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	{\| class="wikitable"		{\| class="wikitable"
	\|-		\|-
	! ~~Minutes~~ !! Drill Information		! Drill Time Block !! Drill Information
	\|-		\|-
	\| 2:00 - 2:05 \|\| '''Stretch and Field Area Quiz'''		\| 2:00 - 2:05 \|\| '''Stretch and Field Area Quiz'''

Dave at 12:24, 18 September 2016

2016-09-18T12:24:19Z

← Older revision		Revision as of 05:24, 18 September 2016
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	! Minutes !! Drill Information		! Minutes !! Drill Information
	\|-		\|-
	\| 2:00 - 2:05 \|\| '''Stretch'''		\| 2:00 - 2:05 \|\| '''Stretch and Field Area Quiz'''
	* Field areas Quiz
	\|-		\|-
	\| 2:05 - 2:15 \|\| '''Line Drills'''		\| 2:05 - 2:15 \|\| '''Line Drills'''
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	\|-		\|-
	\| 2:35 - 2:45 \|\| '''2-3-1 Motion Offense Runthrough'''		\| 2:35 - 2:45 \|\| '''2-3-1 Motion Offense Runthrough'''
	* ~~Passing~~ rotation is based on pass from Middie to Attackman		* Trigger rotation is based on pass from Middie to Attackman
	* Guy who makes the pass cuts to the crease		* Guy who makes the pass cuts to the crease, if no one is open pass out to X or try and drive
	* Crease middie stays in the house
	* Rotate and stay in the position you are in
	* If no one is open pass out to X or try and drive
	\|-		\|-
	\| 2:45 - 2:50 \|\| '''Water'''		\| 2:45 - 2:50 \|\| '''Water'''

Dave at 12:16, 18 September 2016

2016-09-18T12:16:51Z

← Older revision		Revision as of 05:16, 18 September 2016
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	<u>Station Defense - Dave: Man Down Defense</u>		<u>Station Defense - Dave: Man Down Defense</u>
	* Team Defense, Sliding, Talking, Zone Coverage, 6 on 5 - Man Down		* Team Defense, Sliding, Talking, Zone Coverage, 6 on 5 - Man Down
			* After 15 min send Isaac to Matt, RJ Goes to Billy

	<u>Station Goalie - Matt: Goalie Work</u>		<u>Station Goalie - Matt: Goalie Work</u>
	* ~~Talking~~ to Defense ~~included with drills, After each save have one goalie clear to the other on the side~~		* Work with RJ first and send Isaac to Dave for Defense
	\|-		\|-
	\| 3:15 - 3:30 \|\| '''Numbers'''		\| 3:15 - 3:30 \|\| '''Numbers'''

Dave at 20:32, 17 September 2016

2016-09-17T20:32:08Z

← Older revision		Revision as of 13:32, 17 September 2016
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	<u>Station Defense - Dave: Man Down Defense</u>		<u>Station Defense - Dave: Man Down Defense</u>
	* Team Defense, Sliding, Talking, Zone Coverage		* Team Defense, Sliding, Talking, Zone Coverage, 6 on 5 - Man Down
	* 6 on 5 - Man Down

	<u>Station Goalie - Matt: Goalie Work</u>		<u>Station Goalie - Matt: Goalie Work</u>
	* Talking to Defense included with drills		* Talking to Defense included with drills, After each save have one goalie clear to the other on the side
	* After each save have one goalie clear to the other on the side
	\|-		\|-
	\| 3:15 - 3:30 \|\| '''Numbers'''		\| 3:15 - 3:30 \|\| '''Numbers'''
	* Pass to ~~the~~ Open Man		* Pass to Open Man, Man Down Defense, On-ball picks and off-ball movement
	* Work on Man Down Defense
	* Work on Using on ball picks and off-ball movement
	* Emphasize this is the same as fast breaks
	\|-		\|-
	\| 3:30 - 3:40 \|\| '''Water'''		\| 3:30 - 3:40 \|\| '''Water'''

Dave at 17:12, 17 September 2016

2016-09-17T17:12:03Z

← Older revision		Revision as of 10:12, 17 September 2016
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	<span style="background:#FFFFCC; border: solid 1px #BFD62F; padding: 10px;"> Goals for Practice are to work on team defense and motion offense </span>		<span style="background:#FFFFCC; border: solid 1px #BFD62F; padding: 10px;"> Goals for Practice are to work on team defense and motion offense </span>


	{\| class="wikitable"		{\| class="wikitable"

Dave at 17:08, 17 September 2016

2016-09-17T17:08:18Z

← Older revision		Revision as of 10:08, 17 September 2016
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	Practice ~~Plan for Sunday 9~~/~~18/2016 - 2:00 to 4:00PM~~		<span style="background:#FFFFCC; border: solid 1px #BFD62F; padding: 10px;"> Goals for Practice are to work on team defense and motion offense </span>


	{\| class="wikitable"		{\| class="wikitable"
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	\|-		\|-
	\| 2:00 - 2:05 \|\| '''Stretch'''		\| 2:00 - 2:05 \|\| '''Stretch'''
	* Field ~~Position~~ Quiz		* Field areas Quiz
	\|-		\|-
	\| 2:05 - 2:15 \|\| '''Line Drills'''		\| 2:05 - 2:15 \|\| '''Line Drills'''
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	\| 3:30 - 3:40 \|\| '''Water'''		\| 3:30 - 3:40 \|\| '''Water'''
	\|-		\|-
	\| 3:40 - 4:00 \|\| '''West Genny'''		\| 3:40 - 4:00 \|\| '''West Genny with U11 Red'''
	\|}		\|}

Dave at 16:51, 17 September 2016

2016-09-17T16:51:57Z

← Older revision		Revision as of 09:51, 17 September 2016
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	Practice Plan for Sunday 9/18/2016 - 2:00 to 4:00PM		Practice Plan for Sunday 9/18/2016 - 2:00 to 4:00PM

	*
	* Fast Breaks
	* Team Defense, Sliding, talking

	*


	{\| class="wikitable"		{\| class="wikitable"
Line 49:		Line 42:
	* Work on Man Down Defense		* Work on Man Down Defense
	* Work on Using on ball picks and off-ball movement		* Work on Using on ball picks and off-ball movement
			* Emphasize this is the same as fast breaks
	\|-		\|-
	\| 3:30 - 3:40 \|\| '''Water'''		\| 3:30 - 3:40 \|\| '''Water'''

Dave at 16:51, 17 September 2016

2016-09-17T16:51:19Z

← Older revision		Revision as of 09:51, 17 September 2016
Line 31:		Line 31:
	\| 2:45 - 2:50 \|\| '''Water'''		\| 2:45 - 2:50 \|\| '''Water'''
	\|-		\|-
	\| 2:50 - 3:10 \|\| '''Stations'''		\| 2:50 - 3:15 \|\| '''Stations'''

	<u>Station Attack/Midfield - Billy: Offensive Strategy</u>		<u>Station Attack/Midfield - Billy: Offensive Strategy</u>
Line 39:		Line 39:
	<u>Station Defense - Dave: Man Down Defense</u>		<u>Station Defense - Dave: Man Down Defense</u>
	* Team Defense, Sliding, Talking, Zone Coverage		* Team Defense, Sliding, Talking, Zone Coverage
	* 6 on 5		* 6 on 5 - Man Down

	<u>Station Goalie - Matt: Goalie Work</u>		<u>Station Goalie - Matt: Goalie Work</u>
	* Talking to Defense included with drills		* Talking to Defense included with drills
			* After each save have one goalie clear to the other on the side
	\|-		\|-
	\| 3:35 - 3:40 \|\| '''Water'''		\| 3:15 - 3:30 \|\| '''Numbers'''
			* Pass to the Open Man
			* Work on Man Down Defense
			* Work on Using on ball picks and off-ball movement
			\|-
			\| 3:30 - 3:40 \|\| '''Water'''
	\|-		\|-
	\| 3:40 - 4:00 \|\| '''West Genny'''		\| 3:40 - 4:00 \|\| '''West Genny'''
	\|}		\|}

Dave: Created page with "Practice Plan for Sunday 9/18/2016 - 2:00 to 4:00PM * * Fast Breaks * Team Defense, Sliding, talking * {| class="wikitable" |- ! Minutes !! Drill Information |- | 2:00 -..."

2016-09-17T16:40:10Z

Created page with "Practice Plan for Sunday 9/18/2016 - 2:00 to 4:00PM * * Fast Breaks * Team Defense, Sliding, talking * {| class="wikitable" |- ! Minutes !! Drill Information |- | 2:00 -..."

New page

Practice Plan for Sunday 9/18/2016 - 2:00 to 4:00PM

*
* Fast Breaks
* Team Defense, Sliding, talking

*

{| class="wikitable"
|-
! Minutes !! Drill Information
|-
| 2:00 - 2:05 || '''Stretch'''
* Field Position Quiz
|-
| 2:05 - 2:15 || '''Line Drills'''
* Right Hand, Left Hand, Catch Right - Split Dodge - Throw Left
|-
| 2:15 - 2:30 || {{Template:3 on 3 Add One Back Cut Drill}}
|-
| 2:30 - 2:35 || '''Water'''
|-
| 2:35 - 2:45 || '''2-3-1 Motion Offense Runthrough'''
* Passing rotation is based on pass from Middie to Attackman
* Guy who makes the pass cuts to the crease
* Crease middie stays in the house
* Rotate and stay in the position you are in
* If no one is open pass out to X or try and drive
|-
| 2:45 - 2:50 || '''Water'''
|-
| 2:50 - 3:10 || '''Stations'''

Station Attack/Midfield - Billy: Offensive Strategy
* Off-ball Movement, On Ball Pick, v cuts, push off man to get open, adjacent help
* After 10 minutes send 6 guys to Dave

Station Defense - Dave: Man Down Defense
* Team Defense, Sliding, Talking, Zone Coverage
* 6 on 5

Station Goalie - Matt: Goalie Work
* Talking to Defense included with drills
|-
| 3:35 - 3:40 || '''Water'''
|-
| 3:40 - 4:00 || '''West Genny'''
|}