9/19/2021 - Practice - Revision history

Dave at 12:55, 19 September 2021

2021-09-19T12:55:16Z

← Older revision		Revision as of 05:55, 19 September 2021
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	* Run through 14 and guys in the middle can only score		* Run through 14 and guys in the middle can only score
	* Dodge, Throw, Dodge again to weakside		* Dodge, Throw, Dodge again to weakside

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			\| 10 Min \|\| {{Template:Revenge 1 on 1 Ride Drill}}

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Dave at 13:25, 18 September 2021

2021-09-18T13:25:44Z

← Older revision		Revision as of 06:25, 18 September 2021
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	\| 5 Min \|\| '''Partner Passing'''		\| 5 Min \|\| '''Partner Passing'''
			* Blocker Pads
			* Long Pole for Soren

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Dave at 13:22, 18 September 2021

2021-09-18T13:22:53Z

← Older revision		Revision as of 06:22, 18 September 2021
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	\| 5 Min \|\| '''14 Middle Crease Play - North/South East/West 14 Set'''		\| 15 Min \|\| '''14 Middle Crease Play - North/South East/West 14 Set'''

	<u>Crease Work</u>		<u>Crease Work</u>

Dave at 13:20, 18 September 2021

2021-09-18T13:20:27Z

← Older revision		Revision as of 06:20, 18 September 2021
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	\| 30 Min \|\| '''6 v 6'''		\| 30 Min \|\| '''6 v 6'''
			* 6v6 with clears and rides

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Dave at 13:18, 18 September 2021

2021-09-18T13:18:35Z

← Older revision		Revision as of 06:18, 18 September 2021
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	* Coach Dave in the middle with blocker pad		* Coach Dave in the middle with blocker pad
	* Run through 14 and guys in the middle can only score		* Run through 14 and guys in the middle can only score
			* Dodge, Throw, Dodge again to weakside

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Dave at 13:17, 18 September 2021

2021-09-18T13:17:20Z

← Older revision		Revision as of 06:17, 18 September 2021
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	! Time !! Drill		! Time !! Drill
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			\| 5 Min \|\| '''Partner Passing'''

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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''

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			\| 5 min \|\| '''Warmup one laps around the field'''

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	\| ~~5 min~~ \|\| '''~~Warmup two laps around the field~~'''		\| 10 Min \|\| '''Two man Horsey Drill at X'''

	\|-		\|-
	\| 10 Min \|\| ~~'''Star Passing'''~~		\| 10 Min \|\| {{Template:2 Man Quick Shot}}

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	\| 10 Min \|\| '''North / South - East / West ~~Passing~~'''		\| 5 Min \|\| '''14 Middle Crease Play - North/South East/West 14 Set'''
	* ~~Zero Set~~
	* 14 Set		<u>Crease Work</u>
	* ~~Catching~~ and ~~throwing with~~ the ~~outside hand~~		* One guy leads, the other follows, follow guy can set the pick and roll, once the ball is redirected to X
			* Crease guy can exchange with X guy as X guy is running up opposite side

			<u>14 Set Shooting</u>
			* Coach Dave in the middle with blocker pad
			* Run through 14 and guys in the middle can only score

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	\| 10 Min \|\| '''Man Down'''		\| 10 Min \|\| '''Stations: Man Down and Ground Ball Box Out'''
			<u>Station 1: Man Down</u>
			* Defense + Gray Middie Line: Michael, Wait, Grayson, Soren, Mack
			* B-Word

			<u>Station 2: Blocker Pad Ground Ball</u>
			* Need three parents with blocker pads
			* Line of kids, parent drops ball in front of blocker pad
			* Step 1: Box Out - kid runs up turns and boxes out and gets ground ball
			* Step 2: Run through - kid runs and tries to scoop with protection
			* Parent lightly bumps them under pressure


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	\| 20 Min \|\| '''EMO vs Man Down'''		\| 15 Min \|\| '''EMO vs Man Down'''

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	\| 7 Min \|\| '''~~Rondo Drill to Transition drill~~'''		\| 5 Min \|\| '''Clears against a goalie free ride'''
	* ~~Sacred Heart calls this the Loyola drill~~		* 4-3 clear, two middies go over
	* Have goalie, 3 ~~attack~~, ~~3 defense in goal~~		* Multi-butter
	* ~~At the midline, send in 3 v 2 or 3 v 3 middies, pass the ball around in the middle with 4 consecutive passes, hit the coach with the ball, coach starts the transition into 6 v 5 or 6 v 6~~

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			\| 5 Min \|\| '''3 Man (Amigo) new name and walkthrough'''
			* Must lock off adjacent
			* Hot and two must be loud
			* Constant rotating and talking

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Dave at 19:41, 14 September 2021

2021-09-14T19:41:45Z

← Older revision		Revision as of 12:41, 14 September 2021
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	* 14 Set		* 14 Set
	* Catching and throwing with the outside hand		* Catching and throwing with the outside hand

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	~~\| 15 Min \|\| '''EMO'''~~


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Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5..."

2021-09-14T00:07:30Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5..."

New page

<span class="noprint">[[2027 - Fall 2021 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 5 min || '''Warmup two laps around the field'''

|-
| 10 Min || '''Star Passing'''

|-
| 10 Min || '''North / South - East / West Passing'''
* Zero Set
* 14 Set
* Catching and throwing with the outside hand

|-
| 15 Min || '''EMO'''

|-
| 10 Min || '''Man Down'''

|-
| 20 Min || '''EMO vs Man Down'''

|-
| 7 Min || '''Rondo Drill to Transition drill'''
* Sacred Heart calls this the Loyola drill
* Have goalie, 3 attack, 3 defense in goal
* At the midline, send in 3 v 2 or 3 v 3 middies, pass the ball around in the middle with 4 consecutive passes, hit the coach with the ball, coach starts the transition into 6 v 5 or 6 v 6

|-
| 30 Min || '''6 v 6'''

|-
| 10 Min || '''Jog two laps around the field'''

|}