Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Partner Passing''' |- | 5 M..."

2021-09-23T17:25:20Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Partner Passing''' |- | 5 M..."

New page

<span class="noprint">[[2027 - Fall 2021 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Partner Passing'''

|-
| 5 Min || '''Active Stretching'''

|-
| 5 min || '''Warmup two laps around the field'''

|-
| 10 Min || '''Star Drill'''

|-
| 20 Min || '''Keep Away'''

|-
| 10 Min || {{Template:Revenge 1 on 1 Ride Drill}}

|-
| 15 Min || '''Single Gretzky Drill'''

|-
| 15 Min || '''Shake School Dodging and Shooting'''

|-
| 15 Min || '''Types of Dodges to get to the island'''

* Come Around - beat your guy around the cage
* backhand - running to the crease stick to the inside and shoot backhand
* Runaway - Seen as a bailout to a come around, hide the stick well and dodge up and away at GLE and shoot (must be practiced)
* Inside Roll - use your bottom hand elbow to push the guy out, try to run to opposite pipe
* Flat Roll - Like an inside roll but further out and roll at GLE then gain space inside
* Rocker - Create the illusion that we want to roll where we came from, rock your head and shoulders to show the fake
* Step Back - Fade away step away shot, use your man as a screen
* Question Mark - Efficiency and timing, point your stick out change hands and shoot inside, time it on a check. 2 Step question mark: first step into your man, then out to the sideline and out and shoot
* High Island - drive high, try to do a hockey stop (inside foot driving) and have space to come back and shoot

|-
| 30 Min || '''1v1 and 2v2'''

|-
| 10 Min || '''Jog two laps around the field'''

|}

9/23/2021 - Practice - Revision history

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Partner Passing''' |- | 5 M..."