Dave at 00:50, 12 March 2016

2016-03-12T00:50:32Z

← Older revision		Revision as of 17:50, 11 March 2016
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	\| 5 min \|\| Water Break		\| 5 min \|\| Water Break
			* C4 in white
			* C5 in red
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	\| 5 min \|\| Explain rides and clears		\| 5 min \|\| Explain rides and clears
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	\| 20 min \|\| Full field rides and clears		\| 20 min \|\| Full field rides and clears
			Run full field rides and clears. Each team plays with each other.
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	\| 10 min \|\| 3 v 3 Ground Balls		\| 5 min \|\| 3 v 3 Ground Balls
	This drill teaches the importance of attacking the ball and communicating with your team mates.		This drill teaches the importance of attacking the ball and communicating with your team mates.

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	6 players are used for the drill, 3 per team The rule of 3 is one player goes for man, the other ball, the last hovers and circles A coach rolls a ball out and the players call man, ball, and the 3rd person hovers/circles to try and get the ball if its kicked out. The “man” player looks to box out the closet competitor The “ball” player runs through the ball and tries to scoop it, if its not possible, the player looks to flip the ball out to the 3rd player hovering and circling. The 3rd player runs in half circles or full circles around the scrum looking to get a ball kicked out to them.		6 players are used for the drill, 3 per team The rule of 3 is one player goes for man, the other ball, the last hovers and circles A coach rolls a ball out and the players call man, ball, and the 3rd person hovers/circles to try and get the ball if its kicked out. The “man” player looks to box out the closet competitor The “ball” player runs through the ball and tries to scoop it, if its not possible, the player looks to flip the ball out to the 3rd player hovering and circling. The 3rd player runs in half circles or full circles around the scrum looking to get a ball kicked out to them.
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			\| 15 min \|\| Scrimmage
	\|-		\|-
	\| 5 min \|\| Sprints		\| 5 min \|\| Sprints
	\|}		\|}

Dave: Created page with "3rd & 4th grade from 10:30AM to 12:00PM {| class="wikitable" |- ! Minutes !! Drill Information |- | Before Practice || 2-Man Passing (Right to Right, Left to Left) |- | 15 mi..."

2016-03-12T00:46:23Z

Created page with "3rd & 4th grade from 10:30AM to 12:00PM {| class="wikitable" |- ! Minutes !! Drill Information |- | Before Practice || 2-Man Passing (Right to Right, Left to Left) |- | 15 mi..."

New page

3rd & 4th grade from 10:30AM to 12:00PM

{| class="wikitable"
|-
! Minutes !! Drill Information
|-
| Before Practice || 2-Man Passing (Right to Right, Left to Left)
|-
| 15 min ||
Line Drills
Makes sure kids are choking up catching with the weak hands and cradling on the run
* Right outside
* Right inside
* Left outside
* Left inside
|-
| 20 min || Stations - Defense and Offense
'''Station 1:''' 1 on 1 Defense no sticks
2 stations, one behind the net, one on top of the box. Defense drops sticks and plays with floaties. Work on the following
* Defensive Stance
* Back Pedal and defense with stick
* Lifting the stick
* Funnel the man out

'''Station 2:''' 2 on 2 draw and dump
1 man behind, 1 man in front, motion offense try and draw the double and dump to the open man
|-
| 5 min || Water Break
|-
| 5 min || Explain rides and clears
* Clear two defense parallel, 3 middies across
* Safety ride
|-
| 20 min || Full field rides and clears
|-
| 10 min || 3 v 3 Ground Balls
This drill teaches the importance of attacking the ball and communicating with your team mates.

Man, Ball, Release

6 players are used for the drill, 3 per team The rule of 3 is one player goes for man, the other ball, the last hovers and circles A coach rolls a ball out and the players call man, ball, and the 3rd person hovers/circles to try and get the ball if its kicked out. The “man” player looks to box out the closet competitor The “ball” player runs through the ball and tries to scoop it, if its not possible, the player looks to flip the ball out to the 3rd player hovering and circling. The 3rd player runs in half circles or full circles around the scrum looking to get a ball kicked out to them.
|-
| 5 min || Sprints
|}

Bulldogs - 3/12/2016 - Revision history

Dave at 00:50, 12 March 2016

Dave: Created page with "3rd & 4th grade from 10:30AM to 12:00PM {| class="wikitable" |- ! Minutes !! Drill Information |- | Before Practice || 2-Man Passing (Right to Right, Left to Left) |- | 15 mi..."