Bulldogs - 3/5/2016 - Revision history

Dave at 01:03, 4 March 2016

2016-03-04T01:03:26Z

← Older revision		Revision as of 18:03, 3 March 2016
Line 5:		Line 5:
	! Minutes !! Drill Information		! Minutes !! Drill Information
	\|-		\|-
	\| Before ~~Start~~ \|\| 2-Man Passing (Right to Right, Left to Left)		\| Before Practice \|\| 2-Man Passing (Right to Right, Left to Left)
	\|-		\|-
	\| 5 min \|\|		\| 5 min \|\|
Line 27:		Line 27:
	* V-Check		* V-Check
	\|-		\|-
	\| 20 min \|\| 3 v 3 Ground Balls		\| 10 min \|\| 3 v 3 Ground Balls
	This drill teaches the importance of attacking the ball and communicating with your team mates.		This drill teaches the importance of attacking the ball and communicating with your team mates.

Dave at 00:59, 4 March 2016

2016-03-04T00:59:54Z

← Older revision		Revision as of 17:59, 3 March 2016
Line 15:		Line 15:
	* Roll the ball away from kids, question mark, pass back to coach		* Roll the ball away from kids, question mark, pass back to coach
	* Scoop with resistance (coach holds stick over the ball)		* Scoop with resistance (coach holds stick over the ball)
			\|-
			\| 15 min \|\| {{Template:1 on 1 Ground Ball - Pass Pass Shoot Drill}}
	\|-		\|-
	\| 5 min \|\| Water Break		\| 5 min \|\| Water Break
	\|-
	~~\| 10 min \|\| Shooting on the Run~~
	\|-		\|-
	\| 10 min \|\| Individual Defense		\| 10 min \|\| Individual Defense
Line 27:		Line 27:
	* V-Check		* V-Check
	\|-		\|-
	\| 10 min \|\| 3 v 3 Ground Balls		\| 20 min \|\| 3 v 3 Ground Balls
	This drill teaches the importance of attacking the ball and communicating with your team mates.		This drill teaches the importance of attacking the ball and communicating with your team mates.

Dave: Created page with "3rd & 4th grade from 10:30AM to 12:00PM {| class="wikitable" |- ! Minutes !! Drill Information |- | Before Start || 2-Man Passing (Right to Right, Left to Left) |- | 5 min ||..."

2016-03-04T00:51:41Z

Created page with "3rd & 4th grade from 10:30AM to 12:00PM {| class="wikitable" |- ! Minutes !! Drill Information |- | Before Start || 2-Man Passing (Right to Right, Left to Left) |- | 5 min ||..."

New page

3rd & 4th grade from 10:30AM to 12:00PM

{| class="wikitable"
|-
! Minutes !! Drill Information
|-
| Before Start || 2-Man Passing (Right to Right, Left to Left)
|-
| 5 min ||
Cradling
* Two hand cradling
* One hand cradling
|-
| 10 min || Individual Ground Balls
* Roll the ball away from kids, question mark, pass back to coach
* Scoop with resistance (coach holds stick over the ball)
|-
| 5 min || Water Break
|-
| 10 min || Shooting on the Run
|-
| 10 min || Individual Defense
* Defensive Stance
* Back Pedal
* Lifting the stick
* Funnel the man out
* V-Check
|-
| 10 min || 3 v 3 Ground Balls
This drill teaches the importance of attacking the ball and communicating with your team mates.

Man, Ball, Release

6 players are used for the drill, 3 per team The rule of 3 is one player goes for man, the other ball, the last hovers and circles A coach rolls a ball out and the players call man, ball, and the 3rd person hovers/circles to try and get the ball if its kicked out. The “man” player looks to box out the closet competitor The “ball” player runs through the ball and tries to scoop it, if its not possible, the player looks to flip the ball out to the 3rd player hovering and circling. The 3rd player runs in half circles or full circles around the scrum looking to get a ball kicked out to them.
|-
| 5 min || Sprints
|}