Template:Coaching Outside the Box - Revision history

Dave at 03:06, 29 January 2021

2021-01-29T03:06:18Z

← Older revision		Revision as of 20:06, 28 January 2021
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			[[File:2021-01-28 21 49 24-Zoom Webinar.png\|thumbnail\|right]]
	'''3v2 or 4v3 2 man drill'''		'''3v2 or 4v3 2 man drill'''

	teach player 2 man concepts while working on GB's and stickwork under pressure		teach player 2 man concepts while working on GB's and stickwork under pressure
	* Have the team split up into two colors		* Have the team split up into two colors
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	'''Rondo Drill to transition drill'''		'''Rondo Drill to transition drill'''
			* Sacred Heart calls this the Loyola drill
	* Have goalie, 3 attack, 3 defense in goal		* Have goalie, 3 attack, 3 defense in goal
	* At the midline, send in 3 v 2 or 3 v 3 middies, pass the ball around in the middle, hit the coach with the ball, coach starts the transition into 6 v 5 or 6 v 6		* At the midline, send in 3 v 2 or 3 v 3 middies, pass the ball around in the middle, hit the coach with the ball, coach starts the transition into 6 v 5 or 6 v 6

	<noinclude>[[Category:Concept Drills]]</noinclude>		<noinclude>[[Category:Concept Drills]]</noinclude>

Dave at 03:04, 29 January 2021

2021-01-29T03:04:14Z

← Older revision		Revision as of 20:04, 28 January 2021
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	* Can do this as a pregame drill		* Can do this as a pregame drill


			'''Rondo Drill to transition drill'''
			* Have goalie, 3 attack, 3 defense in goal
			* At the midline, send in 3 v 2 or 3 v 3 middies, pass the ball around in the middle, hit the coach with the ball, coach starts the transition into 6 v 5 or 6 v 6

	<noinclude>[[Category:Concept Drills]]</noinclude>		<noinclude>[[Category:Concept Drills]]</noinclude>

Dave at 02:56, 29 January 2021

2021-01-29T02:56:18Z

← Older revision		Revision as of 19:56, 28 January 2021
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			'''3v2 or 4v3 2 man drill'''

			teach player 2 man concepts while working on GB's and stickwork under pressure
			* Have the team split up into two colors
			* Setup in 3 lines around the cage (at the 20 meters)
			* Coach is setup with balls at the top of the box
			* GB is rolled out to either of the 3 lines
			* You then run a front side 2 man and get the ball to the back side ASAP
			* last guy to touch is out and the other 2 drop back in on defense
			* Can do this as a pregame drill


	<noinclude>[[Category:Concept Drills]]</noinclude>		<noinclude>[[Category:Concept Drills]]</noinclude>

Dave at 02:48, 29 January 2021

2021-01-29T02:48:16Z

← Older revision		Revision as of 19:48, 28 January 2021
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	Using new ideas to teach the fundamentals of your program		Using new ideas to teach the fundamentals of your program

			[[File:2021-01-28 21 21 09-Zoom Webinar.png\|thumbnail\|right]]

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	'''The 20/80 Rule'''		'''The 20/80 Rule'''
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	** comfortable being uncomfortable		** comfortable being uncomfortable

	~~[[File:2021-01-28 21 21 09-Zoom Webinar.png\|thumbnail\|right]]~~

	~~[[File:2021-01-28 21 22 35-Zoom Webinar.png\|thumbnail\|right]]~~

	'''The Rondo (Lacrosse Style)'''		'''The Rondo (Lacrosse Style)'''
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	* a soccer drill		* a soccer drill
	* They have taken the video https://www.youtube.com/watch?v=Lu5sIKJ1Guk soccer drills		* They have taken the video https://www.youtube.com/watch?v=Lu5sIKJ1Guk soccer drills










	[[File:2021-01-28 21 36 23-Zoom Webinar.png\|thumbnail\|right]]		[[File:2021-01-28 21 36 23-Zoom Webinar.png\|thumbnail\|right]]
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	* The adjacent guy will clear through/set picks to the line where the ball comes from		* The adjacent guy will clear through/set picks to the line where the ball comes from
	* You can add a 6th line to simulate the action of a crease guy or "open" concepts		* You can add a 6th line to simulate the action of a crease guy or "open" concepts






	[[File:2021-01-28 21 41 39-Zoom Webinar.png\|thumbnail\|right]]		[[File:2021-01-28 21 41 39-Zoom Webinar.png\|thumbnail\|right]]

Dave at 02:47, 29 January 2021

2021-01-29T02:47:15Z

← Older revision		Revision as of 19:47, 28 January 2021
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	** Order out of chaos		** Order out of chaos
	** comfortable being uncomfortable		** comfortable being uncomfortable

			[[File:2021-01-28 21 21 09-Zoom Webinar.png\|thumbnail\|right]]

			[[File:2021-01-28 21 22 35-Zoom Webinar.png\|thumbnail\|right]]

	'''The Rondo (Lacrosse Style)'''		'''The Rondo (Lacrosse Style)'''
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	* They have taken the video https://www.youtube.com/watch?v=Lu5sIKJ1Guk soccer drills		* They have taken the video https://www.youtube.com/watch?v=Lu5sIKJ1Guk soccer drills

	[[File:2021-01-28 21 ~~21 09~~-Zoom Webinar.png\|thumbnail\|~~left~~]]		[[File:2021-01-28 21 36 23-Zoom Webinar.png\|thumbnail\|right]]

	~~[[File:2021-01-28 21 22 35-Zoom Webinar.png\|thumbnail\|left]]~~


	'''5/6 Lines Perimeter passing'''		'''5/6 Lines Perimeter passing'''
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	* You can add a 6th line to simulate the action of a crease guy or "open" concepts		* You can add a 6th line to simulate the action of a crease guy or "open" concepts

	[[File:2021-01-28 21 ~~36 23~~-Zoom Webinar.png\|thumbnail\|~~left~~]]		[[File:2021-01-28 21 41 39-Zoom Webinar.png\|thumbnail\|right]]

	'''4 on 0 ground ball drill'''		'''4 on 0 ground ball drill'''
	* Everyone starts at the top right, 3 guys hustle to adjacent spot, first guy in line picks it up		* Everyone starts at the top right, 3 guys hustle to adjacent spot, first guy in line picks it up
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	* Rotate at each corner of the field and continue		* Rotate at each corner of the field and continue

	~~[[File:2021-01-28 21 41 39-Zoom Webinar.png\|thumbnail\|left]]~~


	<noinclude>[[Category:Concept Drills]]</noinclude>		<noinclude>[[Category:Concept Drills]]</noinclude>

Dave: Created page with "'''Coaching Outside the Box: Applying the 20/80 Rule to practice planning - Jonathan Basti - Sacred Heart University''' Using new ideas to teach the fundamentals of your prog..."

2021-01-29T02:45:26Z

Created page with "'''Coaching Outside the Box: Applying the 20/80 Rule to practice planning - Jonathan Basti - Sacred Heart University''' Using new ideas to teach the fundamentals of your prog..."

New page

'''Coaching Outside the Box: Applying the 20/80 Rule to practice planning - Jonathan Basti - Sacred Heart University'''

Using new ideas to teach the fundamentals of your program

'''The 20/80 Rule'''
* The Pareto principle states that for many outcomes roughly 80% of the consequences come from 20% of the causes
* Everything you do has a purpose, what is the focus for each drill, each practice, each week
* The same drill can have multiple purposes
* Concept based vs Set based
** Order out of chaos
** comfortable being uncomfortable

'''The Rondo (Lacrosse Style)'''
* The rondo is the basic mindset of any offensive or defensive principle
* a soccer drill
* They have taken the video https://www.youtube.com/watch?v=Lu5sIKJ1Guk soccer drills

[[File:2021-01-28 21 21 09-Zoom Webinar.png|thumbnail|left]]

[[File:2021-01-28 21 22 35-Zoom Webinar.png|thumbnail|left]]

'''5/6 Lines Perimeter passing'''
A realistic stickwork drill that is meant to simulate actual dodging hard, clearing space for the ball carrier, moving the ball on the run
* players will move the ball to every other line, but will run to the adjacent lines
* The adjacent guy will clear through/set picks to the line where the ball comes from
* You can add a 6th line to simulate the action of a crease guy or "open" concepts

[[File:2021-01-28 21 36 23-Zoom Webinar.png|thumbnail|left]]

'''4 on 0 ground ball drill'''
* Everyone starts at the top right, 3 guys hustle to adjacent spot, first guy in line picks it up
* get ground ball, move it, move it, move it, shoot
* Teaches the other 3 guys to get into a passing lane and finish
* First pass must be adjacent, next passes can skip etc
* Rotate at each corner of the field and continue

[[File:2021-01-28 21 41 39-Zoom Webinar.png|thumbnail|left]]

<noinclude>[[Category:Concept Drills]]</noinclude>